I make my own ginger ale by bioling ginger with water adding agave or stevia and adding that to carbonated water. I used to drink coke but once I gave it up I feel a lot better.
This is interesting, esp the parts about how dangerous fructose is, because there are plenty of folks doing fruit only or 80% fruit lifestyles who are lean, healthy, thriving. makes me wonder how those two realities co-exist.
I never really liked soda or soft drinks of any kind. I don't drink beer but one 12oz beer is healthier then any coke or sprite! Nothing refreshes or quenches thirst like water. Water, the first drink, the best drink.
When I was young, most of my friends drank soda regularly. I was only allowed to have soda at my Birthday party, and the Birthday parties of SOME friends and relatives. As a result, I can't stand soda...I might give in on occasion if there's literally nothing else available, but because of my mom's practices (not banning me completely, but not spoiling me) I don't crave soda.
More views for mercola give me that thumbs up. Sodas are crap and cheap crap at that. I on rare occasions drink them in moderation but most people drink several sodas a frikin day. Don't be fooled be educated.
BTW, if you want to make a tasty soda-like drink, get some carbonated water and some root beer flavored stevia, mix them together and viola, you have a 0 calorie 0 sugar drink that tastes exactly like root beer!
@lamiasubs you can do that with other flavors, like you can make ginger ale with organic ginger extract and stevia mixed with and naturally carbonated mineral water. Shoot, you can take green tea extract and do the same thing... green tea soda is pretty good.
I make my own ginger ale by bioling ginger with water adding agave or stevia and adding that to carbonated water. I used to drink coke but once I gave it up I feel a lot better.
MelissaSpirit 1 month ago
This is interesting, esp the parts about how dangerous fructose is, because there are plenty of folks doing fruit only or 80% fruit lifestyles who are lean, healthy, thriving. makes me wonder how those two realities co-exist.
rawyoginimaddy 2 months ago
Dr. Mercola, what is your opinion on stevia?
janejane777able 2 months ago
I never really liked soda or soft drinks of any kind. I don't drink beer but one 12oz beer is healthier then any coke or sprite! Nothing refreshes or quenches thirst like water. Water, the first drink, the best drink.
abaneyone 2 months ago
I'm wondering if this tea needs any sweetener. I put raw honey in my teas.
Noma60187 2 months ago
When I was young, most of my friends drank soda regularly. I was only allowed to have soda at my Birthday party, and the Birthday parties of SOME friends and relatives. As a result, I can't stand soda...I might give in on occasion if there's literally nothing else available, but because of my mom's practices (not banning me completely, but not spoiling me) I don't crave soda.
morgained4 3 months ago
More views for mercola give me that thumbs up. Sodas are crap and cheap crap at that. I on rare occasions drink them in moderation but most people drink several sodas a frikin day. Don't be fooled be educated.
youngfred116 3 months ago
Sorry, i am french! That is why i have misunderstood some of the words you said! :)
The airless bottle/pomp, where to find it? What to search for to find something like you are talking about!
There are bottles like that for alimentary use?!
I thank you in advance!
rr201085 3 months ago
Hello, thanks for your video!
Hey, i'd like to know what you are talking about when saying, "aero pomp"!
And your options for preparing it with this airless thing, one of them was to make the flowers soak on water inside this bottle?
I thank you alot!
Peace. :)
rr201085 3 months ago
More people should be watching these videos!
BTW, if you want to make a tasty soda-like drink, get some carbonated water and some root beer flavored stevia, mix them together and viola, you have a 0 calorie 0 sugar drink that tastes exactly like root beer!
lamiasubs 4 months ago 7
@lamiasubs The world lacks people who care to understand their health, sadly.
jrduncanart 3 months ago
@lamiasubs you can do that with other flavors, like you can make ginger ale with organic ginger extract and stevia mixed with and naturally carbonated mineral water. Shoot, you can take green tea extract and do the same thing... green tea soda is pretty good.
ratiocinativeness 3 months ago
@lamiasubs wow thanks! I'm gonna try this.
creativevisionmedia 2 months ago