Hulk Man Boobs Cardio Workout

[ILoveBarcaNumberOne]

Yo is that susana spears chick the one on this channel?

[rohit0071987]

where can i get this timer from ( beep-beep device :P) ?

[1BlackCotton]

I have a question, this type of workout you can build some muscles too? Because i see involves a lot of muscle work too... is not regular cardio like jumping rope or just running... more stress on your body.. some1 can answare me? Thx :D

[GeorgeXx09]

@1BlackCotton it does but not like other exercise, this is more like a cardio since chest is in a constant movement, i had 16% fat this reduced a bit so it wirked well on me, it took me to 15.6%

[frisc45]

4 mins each burpee or 4 mins total (1min each?) i dont get the format

[xshupau]

@frisc45 check the website they explain better there :)

[xxxJo3oLxxx]

get out my face !!!!!!!!!!!!!!!!!!!! gay buster

[D27XXX]

Im new to ur channel and IM SO LOST between so many vids with strange names why didn't put a specific name underneath the main tittle? Like this

"Mega super angry bear- (Ass and shoulders workout)

Thanks ;)

[dendogg55]

Solid workout bro.

[djcredits]

this guy is moving very slow not like the normal pace of suzzanna he may want to build more stamina and endurance

[Big200911]

i saw ... MAN BOOBS !!

[evy1971]

OMG...AMAZING WORKOUT...YOU ARE AMAZING....THANK YOU!!!;)

[vingtsung1]

puta el trolo este, loco respira bien, no le copies a la mina.

[kikapan]

ZUZANA , I miss you :(

[MrAstro888]

Like'n the new people plus the husband... needed more stuff for men and not the boys

[anthroparion]

This is Sean Light, Freddy's bro. And yes beginnings4thee , if you get the hubby on a low fat diet and only do these daily workouts, he'll be cut within 2-3 months. peace :)

[lwilliamsrdr]

You tired fast so you can't work out your chest as much...

[lwilliamsrdr]

This is just combining jumping jacks with pushups...which make s

[emojki2008]

burpees are great cardio, really gets me out of breath, thank you for the variation

[Skudgeboy]

BEAT IT KOOK!! Happy Holidays Zuzana..... I'm glad I found you elsewhere! :-)

[icpeanut]

I don't mind the other girl,but this guy looks like freddy on crack ! for real..

I'M DONE until zuzana comes back..

[De22Lano]

2:17

[beginnings4thee]

So if my husband and I does these workouts will we look like this???

[1555stina]

@beginnings4thee HAHA :D <3 did you get him to do it?

[beginnings4thee]

@1555stina no my husband too lazy lol

[beginnings4thee]

omg is that your husband?!

[younwhosarmy]

i suppose she doesn't wish to be judged about her decision to get implants.. if she body rocked now, She would get a lot of grief from the bodyrockers... No one wants to be judged...

[younwhosarmy]

So what !!! she was in porn... Maybe she'll do more... it's NOT A BIG DEAL !! She obviously is not ashamed of her body.. no one should be... Nudity, and Porn for that matter is ART... The human body is Beautiful.. each one is different and unique.. Maybe Freddy disagreed with the Boob job... if so... i'd have to agree... She was perfect just the way she was... Sculpted naturally.....

[Tiesemans]

Cross fit rules the world .. pack up your website and get lost !

[Joo2oob]

oh noes, she 's become a man! :-(

[xXrandom69dudeXx]

nice

[funkyduyman]

I miss Zuzana :(

[wahed37]

ذوق



[TheNoobaki]

w8 halow face

[dionwillis111]

Good stuff!

[bddblade]

Well there you go ladies, something for you to finally fap too.

[cloudstrife9911]

I hear steroids are the reason for hulk man boobs..

[DavidFUBB]

@cloudstrife9911 let's not generalise here. The level of muscle mass this guy has is normally achievable by a lot of people without using steroids or shit like that. If someone takes steroids to get to that level is because they want to take a "shortcut" or they are genetically not prone to gaining mass. Bottom line is: saying that a body like that on the video is achieved by using steroids is a stupid generalisation. That said, I find that amount of muscles aesthetically awful.

[Legend12211221]

@DavidFUBB Actually its a compliment...lol...you just take things the wrong way buddy....think about it....thiiiiiink..:-P

[neonzebraification]

I love the name f the video!!

[p8anut]

This channel SUCKS now that Zuanna is gone. This was her channel, her videos, so why would I want to see him or anyone else? I'm unsubbing.

[DavidFUBB]

@p8anut I think the new brunette is hotter than Zuzana. At least she has real boobs.

[p8anut]

I hate how shes now showing other ppl doing workouts instead of her. I'm unsubscribing!

[rickticky72]

Great video! We did the workout on halftime watching the NFL football game now I can eat now ...

[CzechFitnessGirl]

It must be hard for Freddy! Break ups aren't easy for anyone! It is great to have brother like you Sean! Go guys! We love your workouts! 

[Cidwithey]

no traps !!!

[Zoofiend]

you ever break your R pinky finger?

[ThatGuyTheyareAfter]

lol zuzana likes man boobs

[johndenverslovechild]

I'm glad I never had a break-up in a public forum like this and that me or my boyfriends body's weren't critiqued day in, day out. I gotta give them props - try to save face in a situation like that. We're still getting good exercises, no matter who performs the video.

[ThatGuyTheyareAfter]

@johndenverslovechild What happened? I'm subscribed because I got into fitness and I admired what Zuzana does but I haven't watched or taken notes since I saw a couple of her videos. Then I just noticed there were vids with a guy in it.

[xchampbearx]

I like your workouts Sean, but it would be great for Zuzana to come back too :)

[123ChocolateCake456]

Hulk man boobs?? wtf

[ICE9RLN0]

that can't be good for the wood floor

[Stonerfever]

His face, looks like he's taking growth hormones or some stuff like that.

[buffrahj]

The workouts are still awesome... that's the whole point of body rock.. not to drool over smokin hot zuzana!

[arrGjjj]

WTFFFF we want susanaaaaa!!!

[brotahojk54]

This is gay

[Legend12211221]

this guy needs to workout his forearms, neck and thighs..he's lookin a lil disfigured and deformed...

[Loocifur]

@Legend12211221 Absolutely right!



[JDFS22]

@Legend12211221 You obviously don't know what you're talking about... his forearms and neck are perfectly symmetric with his body, he's not a fatass... for the thighs maybe it's hard to see the guy doesn't carry much fat but he might lack a little on the lower body.

[JDFS22]

@Legend12211221 Other thing... he's probably natural hence his natural parts...

[Legend12211221]

@JDFS22 Okay..sorry i offended you.....thank you for voicing your opinion as well....we can agree to disagree :-P ...then again i do have 20/20 vision and my depth perception is 100% accurate. I used to look like him....i did a shit load of push ups and noticed my forearms were not involved in push ups...so i started lifting weights (bi-cep curls) and wrist rotations and wrist lifts....i noticed i didnt look fulfilling in my t-shirts from the neck face area.....luckily we have a neck machine....

[Legend12211221]

@JDFS22 just trying to help the guy out..(not like he reads these....well.maybe idk...Mike the Situation looks retarded as hell without that neck..lol..i see a ton of dudes at the gym with no neck and it looks funny..like even an old man in his 80s can snap their neck...but if i notice it..others notice it. i can understand ur being nice. he's a man he can take criticism. he probably won't take my advice. cuz what do i know..i dont have my own fitness channel.

[EricPerridon2302]

That Little Hard But I Going Do It.

[MissAshPYT]

If anybody want's to know what happened to Zuzana go to the site.

[jelasok]

I have been following Zuzana for years now. She is the soul of Bodyrock.TV not you Freddy!! There are a lot off people who have followed Zuzana for year and it is so disrespectful not to let us know if and when she is coming back!!!!!!!!!!!! I am not interested in watching Wolfman and miss anorexic workout. Thats NOT what I signed up for. Either let us know when Zuzana is getting back on BodyrockTV og I will unsubscribe like many others have!

[MissAshPYT]

@jelasok I do not think she is coming back anytime soon. She stated in one of her vids she wanted to focus on other things. She still exercises and she would still want her fellow Bodyrockers to do the same whether she is here or not.

[roxile7]

you guys stop hating on him

[longsolid9]

I dont know about you guys but I rather have this guy show up because he's showing good workouts. Am I the only one subbed for the killer exercises they make?

[hahrai]

Im gay so this is so much better than Zuzana jumping around. Yes sir 

[KeeperAndrei]

Zuzana worked out so much she became a man

[evy1971]

@KeeperAndrei hahhahahah!!XD

[MrPantsuLover]

dont wanna see man boobs lol, give girl boobs or gtfo pls.

[SomeGuy578]

How disappointing is this, a man working out doing the same exercises as sexy Zuzana

[2RAVENN]

HOW DID THE GIRL WITH THE SEXY BODY BECAME A MAN !!!!!!!!

[apawli1224]

Sean shave your beard :P

[Naesun1]

no zuzana... unsubscribe

[MrNoexcuses]

So i took the time and searched, i finally found out what happend so i'm going to post the link of zuzana's here. You can watch that first or continue reading. Just search Change is Good! Keep on Rocking

Basically zuzana and freddy broke up. It's pretty easy to figure out from her video that she wants to do nutritional info for the site and freddy and other bodyrockers to take over workouts. She also said she still designs the workouts. Just posting so everyone knows.

[heat4yoass]

@MrNoexcuses

They broke up?! HELL YEAH!!! I HAVE A CHANCE NOW!

Still, bring Zuzana back on youtube or else we are unsubbing. This is a demand!

[LittleAngel072]

@MrNoexcuses aww thats so sad... : ( they were cute and i miss zuzanas work outs! >.<

[TataniHaws]

Very good... ;D kill yourself of workout so much

ehuashhas ;D

[nabashes]

finally someone who does a proper push up. not any of those pussy "im guna go down 1cm and that'll do" ones x]

[InThaBronx]

the workouts are the same so please shut the fuck up !

[Lucieflo87]

hi bodyrockers [...] miss it so much

[HeiHilkka]

I like zuzana too but I LOVE when you have variety of different people showing these exercises! It really keeps it interesting :)

[towerofsisli]

you should give information about zuzana.will she back or not?YOU HAVE YO because i am sick to watch this homo face

[radiantchristina]

ugrhhhhhh...get lisa back on...why are you even still doing videos???

[Sugey42]

Disable the freaking comments, Zuzu's personal life is not up for discussion.

[Miah1881]

THIS IS NUTS... i love it .. shoulders and right above my knees are burning ... ooowww

[zeus018]

remove brackets



[BuckFutterd]

Zuzana isn't coming back, not at all. I haven't seen any of her "recipe" programs for over a month and the ones she did only numbered 2 to 3 and thats it. If anybody can find her real name and/or her new facebook and in order to sign up. Because from what I hear she's not going by Zuzana anymore, especially for her clients in the "hobby" of getting UTR escorts.

[PrincessDebiLA21]

Is he a giant?? He's gotta be at least 6'1.

[jaries12]

@PrincessDebiLA21 I think he looks rather short... maybe 5'10.

[tratorta]

Just because everyone was happy he was gone they feel the need to troll and bring this shaved fag back.

[RickyRamosFitness]

Is Susana coming back, soon? I hope so.

[deez723]

@RickyRamosFitness she used to be in porn once upon a time before all this. And I am not kidding.

[TheShale187]

@deez723 she was a nude model. there is a major difference

[deez723]

@TheShale187 I mean no disrepsect to you in any way, I did see her in a pornographic film. And was spoken of many a time when these fitness films appeared. i doubted it myself then thought, what the heck i'd look it up, and was true.

[EletricHand]

This works on my balls too?

[kmegrou59]

Seems badass, imma try it tomorrow

[TapForLife7530]

I love these videos! They get me so motivated!!!!

[Akuma2unlimited]

Damn is it me or is he super tall.

[WillTheMaster]

Moobs are not for me, but boobs on the other hand?

[ssramroop]

i feel tired just watching him

[mbagala1]

Very nice

[Rotschopf1991]

wow, great thumbnail!!

[mullbenkt]

I dont want to be a douche, but that workout will not build any "hulk"-like pecs. No body weight workout will. Heavy strength training using free weights will.

[TJ1656]

In Soviet Russia,

Muscles build you!

[filippos13]

@TJ1656 Lame

[frazzzer8888]

ZUZANA OR GTFO!

[zjaz10]

sean looks like hulk in the face

[ReillyAJ]

no

[hq0013]

@victor555117 it's MOOBS!



[TheMatChris]

any one know where i can get a good sandbag online?

[TheMunster123]

@TheMatChris you could try amazon or go to your local fitness store

[boogiepimp78]

@TheMatChris go to their website in the links they post where you can get it.

[steevnjay]

You guys are great, thanks for your time and knowledge you share with us all.

[armaghan15101984]

@charliejames1975 Thanks for the Work Out. Fuck the Haters ;)

[DarkBrawlRiver]

Wish i didn't live in an upstairs apartment. :(

[heat4yoass]

What happened to my russian beauty? :(

[ladyedyta]

@heat4yoass nothing, you are in the wrong chanel. Zuzka is Czech!

[heat4yoass]

@ladyedyta

No, I am in the right channel and my Russian beauty is gone! :(

[heat4yoass]

@MissAshPYT

Whatever, Russian, Czech, she's still fine as hell. Shes my Russian beauty to me still

[Runo52]

Yeah agree next time shirtless PLS! It has to match up with the thumpnail. ;)

[3AJBNE]

Next time. take your shirt off cuz we want to see your boobs :)

[drone19730602]

I appreciate people like you that post these kinds of workouts for those that just dont understand the complexity of the human body. Not like some people that feel it is their right to be little and mock those that are providing service to ALLLLLLLLLL. including those that would sit at home probably watching this work. Probably ALLL of them blimps themselves,fat,lazy and ignorant of the true virtues life has to offer. I express my gratitude to you.

[07Redstang]

why are comments being removed

[ladyedyta]

@07Redstang censorship

[o0oskillso001]

what can i do to lose moobs? plz help...

[aznbabe9032]

Please everyone be nice or don't subscribe ....have a heart.

[mystikmuppet]

@solarwile that is not her.that susana does not have the sixpack..

[ladyedyta]

@mystikmuppet It's Zuzana, learn the name and don't butcher it.

[GazettEfan77]

I've just recently started bodyrocking, and I love it, but all these people's comment about porn are putting me off. I come here to exercise, not for people to ogle over someone that's not even on this channel anymore.

It's a shame that so many people have to idolize women's bodies.

[mattietheawesome]

All your workouts have been very similar lately! Let's change it up :)

[jahlove111]

same moves!! a bit boring

[WonderBooks]

Not Hulk! It's Wolverine:)

[Massie444]

@morgenholz no one cares.........

[morgenholz]

@Massie444 the jerk that is in charge of this channel dumped on the personality people watch it for. He will soon find out it was a bad decision. I am not the only one leaving. So yes a lot of people care, 

[death2picnik]

can you please use a consistent stable camera angle, im getting dizzy and sick

[crudnup]

the chances are, if someone has moobs then they are fat, therefore they will not be able to do this workout, even if they did it would be like 1 or 2 reps. if they aren't fat, then they would be a teenager with high testosterone, and this workout may not get rid of, or reduce moobs. Nice try though.

[junkjanedoe]

burpees burn!! good workout

[XtraXtraodinaire]

Basically pushups with cardio in between...

[mazhinski]

Oh, come on, you wouldn't get a nice pecs (like Schwarzenegger had or Hannibal for King has) with this exercise.

It's more like cardio (to burn fat) + to get muscle relief, that's all.

[crudnup]

have fun with your snapped up wrists when your older.

[TheAsfaloth]

@crudnup

Fist pushups ftw

[crudnup]

@TheAsfaloth i do those, and i do the wrist one but you put your hand in an arch and it doesn't hurt, as in your thumb and baby finger are closer together..

[TheAsfaloth]

Low BF and presses/flys will get your chest sorted, like what this guy did, with proper weights ...

[lancelottodd]

Jesus Christ you all sound like a bunch of fucking children. If you subscribed to work out, well here is a good workout for you. Otherwise, porn is free, fuck off someplace else.

[firmingitup]

@lancelottodd THANK YOU!!!!!!!

[fdbngkasjfbgi]

@lancelottodd children enjoy porn?

[lancelottodd]

@fdbngkasjfbgi No, but we agree one can sound like a child without being a child, yes?

[fdbngkasjfbgi]

@lancelottodd i dont know what you're talking about but keep me away from your child porn you freak!

[lancelottodd]

@fdbngkasjfbgi Oh a TROLL.. sweet. I thought that faggy little web hobby was dying out, glad to see you're keeping it alive. Rock on, brother!

[Jeniferw1n]

Awesome workout.. I'm going to need a bucket close by for sure. lol -Thanks for sharing!

[Mathias6x]

@solarwile Oh my god is that her nude?

[solarwile]

@Mathias6x Yeah. NP.

[Mathias6x]

@solarwile oh good lookin out

[TaylorSky1000]

Where is Lisa-marie??

[101011001]

Man boobs brings images of obese men to mind.

[chromer123]

whatte hell happened to this channel? it used to be so nice

[derbigpr500]

@chromer123 It used to be nice, then it got infected by trolls....like yourself.

[runescapeglicthes]

Whats up with all the burpees in your vids?

[RuthIessVillain]

This channel's changed so much from when I first subscribed...

[victor555117]

It's not called boobs on a male...... It's Pecs!

[PrincessDebiLA21]

@victor555117 ...MAN BOOBIES!!!!! *oogles at man's boobs and see's how he likes it*........*squeeze* hey hey sweet stuff....how you doing? *insert cheesy pick up line here*

[SuperioMan3432]

Insult to Hulk.

[MrBoondock1]

Dude? wheres my lady? I MEAN Trainer!! Zuzy!!!!!!!