Day One Of Bloggin' Gains

[whodatchillin]

You should always keep your shirt off.

[devizia]

How much cardio per week you do when you bulk up like this?

[SourisSalut]

veeeeeeeeeeeeeeeerry hot!

stay like this

[greatbydesign33]

I agree. If he gains more it starts to be too much. Guys seem to keep going and they never know when enuf is enuf.

[jcextra]

what level are you trying to get to

[WillnSC]

nice body. good luck on your quest

[jeverr]

this is day one ? ok you're  done .

[LBB1013]

haha i just thought that was funny. thought id say that, it's true.

[19nathan83ok]

dont change! anymore muscly and u will look like a freak. how u look in this video is perfect!

[91lilfrozone23]

we bodybuilders want to look like freaks and not like pussies, sorry if you don't like it

[19nathan83ok]

so ur saying the only options are either : look like a freak, or look like a pussy?? thats dumb. surely theres some middle ground. not everyone who doesnt look like a freak looks like a pussy. what a dumb statement

[91lilfrozone23]

hahaha of course there is a middle ground dude.

you have an idea of how much we hear "eeeu! so much muscles look gross euu!" ?

so the only thing we can say is "i rather look like a freak than look like a pussy than you"

what do you think a guy with less muscle can say to dat? lol don't take it that wrong.

i think it's gross when guys have no muscle at all, it's ok when they are fit (pluss it's healthier) but since i wanna be a bodybuilder of course i wanna look like a freak.

[Laboraex]

Great physique Man!

What is ur diet like?

Any tips on diet would be very helpful 4 me:)

[caisobarber]

you look a little small for 180lbs and 10% bf.how tall are you? good physique btw.

[333tommyboy333]

how tall are you? wats your bodyfat %?

good traps... you need lil more lats.

[Jeffrey12342001]

Excellent body Dude!

[nikolica87bg]

man dont fuck up your body with steroids, you have the nicest body ive seen P.S. im not gay

[Titansweet]

You had a great comment then you ended with "gay" and you messed up. Why does your comment have to be qualified?

[dreadedqb]

ive got the same problem wiht my lats

wat workouts do u do for ur lats?

wat brings them lower the most?

[raquelwelch36D]

Boo, scrawny bod. Never make it in Hollywood, honey!

[trollymay]

hold me!

[ladyanarchy82]

u look fine quit whining!

[cheke64]

day one? but you already cut. you meant day one recording.

[mephlisto]

Did u ever have a body like that? jealous fuck. Who cares bout ur sleeves?

[spontanicznie]

mmm nice ;)

[NYPDwootwoot]

holy crap! this is so interesting! lol wtf is this???!! you pulled the sleeves on your shirt in - i used to do that when i was a kid. this is ridiculous.

[mephlisto]

Did u ever have a body like that? jealous fuck. Who cares bout ur sleeves?

[Prisoner7777]

I've got talking rhomboids.

[nalawest]

I WANNA GAIN BOUT 10 WHAT DO I DO

[bliss1083]

4000 cals, wow. Remember keep working out, you will need to or your body will get used to taking all those calories and it's hard to get back down to around 2000. I'm sure you know already though.

[11cory]

what do you eat to hit 4000 cals a day?

[losangelos]

great body, one perfect thing about black skin is you guys have a very tight connective tissue, of course nobody can deny the hard work you put into it.

[sandman0420]

whats your stats?

[htahir12]

You're doin pretty well. Keep it up!!!

[loki198555]

your posterior deltoids. theres an insain exercise i do fot them i dont know the name for it tho. i just call it the front lifts. your in bent over rowe position but u lift strait out ahead of you. its excillent for your p-delts. as for lats do weighted pull ups. belt chain and about 25-40kg on the chain. lift wit biceps then all the way.

[jimbob202019]

good frame of body muscle like your diet tips seen your videos hope ya dont mind i've taken sum tips on bord on your cal intake oh and can you email me if u know of the best fruits that carry alot of caloris thanks for the help and insperation p.s hope you win your comp

[ronaldo1713]

hey Humancrakkinthatflesh how tall are you

[HumanCrakkInThaFlesh]

5'9"

[danlawrence1]

dude if i could ever get as big as you are in this vid i would be a very very happy chappy, but i cant seem to eat enough calories, i cram 3000 a day, and im only small so its pretty hard to eat that amount, do you have any tips for being able to eat more?

[HumanCrakkInThaFlesh]

practice

[danlawrence1]

lol, ok, cheeers. :)

[cooptae21]

@danlawrence1 I use protein shakes to round out my calorie intake.

[ronnie411]

Great foundation ! Chinups will be your friend slow reps to get your lats and never neglect the wheels. Legs are the thing now in competitions !!!

[TVstudio]

Cool. I'm 15 and 162. I'm trying to hit 175-180 by september.

[HumanCrakkInThaFlesh]

How tall are you?

[TVstudio]

5'9 and Hopefully still growing.

[thenet696]

Aye man...good tips. I'mma have to try out your diet man. One.

[thedailyenglishshow]

Your body already looks good to me. But good luck for the competition! So, now you're eating 4000 cals a day - how much do you normally eat when you're not trying to gain weight?

[HumanCrakkInThaFlesh]

I normally don't count calories just carbs.