6'0" Norwegian white boy dunks on 10 foot rim - 30 inch vertical jump

[11wood54]

not a dunk, u up there but not a dunk

[JamesHodge94]

Fuck why does everybody have to hate, just appreciate it...

[kawasakisames]

There is no way that that is either a 10 foot rim or you're 6 foot. Here's how:

your 6 foot (apparently) which is equal to 72 inches, and your reach is usually 13% higher than your height, so your reach is about 81 inches. And your vertical is 30 inches (apparently). 81 + 30 = 111 - this means that with a 30 inch vertical, you will be reaching 111 inches high. A 10 foot basketball ring is set at 120 inches. this means that you are actually 9 inches from even TOUCHING the rim, let alone dunking!

[agangofeskimos]

@kawasakisames You're retarded

[nicko12341]

@kawasakisames You fucked that up big time...

[cutedirector13]

hvor er dette?

[KeTexNBA]

@cutedirector13 Frolhallen, Levanger - nord-trøndelag

[TheHyPeEmpire]

duking on a 4 ft. rim. ur good..

[mannor123]

OMG dude is this just me or do i go to school there?hmmmm hey is this Frol in Levanger?

[KeTexNBA]

@mannor123 correct

[Thowbiker]

the rims lowered... look at the beginning his hand touches the net

then later on his head is touching it standing

sudden growth spurt?

[Mpride567]

not even good...im 14 5'11 idk my vertical but i throw down much harder than u

[whatevervidsCK]

nice dude ! keep training

[jordanduzit]

what work out u do can u post some videos up cuz i wanna dunk before my cousin. by the way im 5"8 and can only touch an 9"6 foot rim

[Guitar4sanity]

I'm 15 6'2 with a 25 inch vert hopefully I can get up to 30 inch by grade 12 so I can Throw down dunks like you!

[nicklaschristensen]

faktisk en bra norsk basketball film :p du har skillz man ;)

[breakyboy89]

Good work! nice vertical, I saw youre other videos. There is a lot improvement, keep going on! I am 5,11 and my vertical is 35 inch. I can hang on the rim with two hands. I cant dunk yet. Everytime I start to train my vertical my knees always feel injured, when I rest for a few weeks It feels alright but when I start again, I feel pain again. Do you have any tips to stop the pain in my knees and still increase my vert? Byee

[KeTexNBA]

@breakyboy89 thanks! I will recommend a proper warm up with focus on stretching and mobilisation-exercises for lower body. anckle, glutes and hams. gl

[DarkSylvanis]

Nice work, man! I'm 17 and 6 feet too, but my vertical is not as impressive as yours. Working on it, though, it's good to know I'm almost there.

[KeTexNBA]

@DarkSylvanis thats good, keep training!

[ARTAthletix]

look at my vert vid i have a 30 inch running vertical too but short arms but im 14 so its all good

[KeTexNBA]

@ARTAthletix zal good!

[salakerz324]

good for u man im mexican and 18, 6`1 and got a 30 inch vert too! im trying to increase my vert to atleast 3`8 inches by the time im 20!

[KeTexNBA]

@salakerz324 good luck man!

[timhaig10]

Mate, the first "dunk" is not a dunk

[Kobee24FLY]

how high is the net at 2:00 because its definitely not 10 if you're only 6 feet

[KeTexNBA]

@Kobee24FLY 8.8 or something.

[mannor123]

im 5.10 and half norwegian half filipino watch my dunk alf kristians dunk

[KeTexNBA]

@mannor123 nice ;)

[laynebwell]

Not a dunk. You just tipped itinand slapped the rim. Im 5'11 and white and can go up with the ball in my hand on ten foot and jam it. WEAK!!!

[marxsizmo]

@laynebwell video or it didnt happen.

[Vincizzzle]

thats not 30 inch vertical! lol.  i jump higher and i just have a running vertical of 30 inch

[zaliasvelniass]

jiiiizus chhriist, go back on your skis!!!!!!!And quickly!!!! :))))))

[KeTexNBA]

@zaliasvelniass check out my newest videos and put on your hater-pants and give me some more

[Mus1cLif3]

uh

ok

[bblandgreen]

i can jump higher than you and im 13 only 5'11

plus you pull your self up with the rim to dunk

[FlyingManProduction]

@bblandgreen ha whatever kid. he clearly can dunk since he gets his head to the net, im sure is arm is longer than the net. (your a dumbass kid)

[Mus1cLif3]

Lil wayne does a remix on this song ;]

if i'm 15.. 30" vertical is that weak? i can get backboard on a hoop at 5'6" tall.. backboards bout 4 inches below rim

[KeTexNBA]

30 inch vert is not bad, just keep training and you will get there. you're probably gonna grow some inches on your height also

[Baconbits32]

weak dunk but whatever 30 inch vertical is good.

[mentor291]

dawg, you almost aint even touched the ball, you just had your hands arround the rim?

[KeTexNBA]

yeah wweak shit, but check out my newest videos.

[mentor291]

@KeTexNBA shit, your like the most chilled guy up in the nordics, here in Sweden where i live someone would have flipped, aight, i´ll check your new videos :P

[adementedcrayon21]

not even 10 feet fag

[KeTexNBA]

10 ft, but not a good dunk, check out my newest videos

[CandyCowAdam]

you're joke man...

[KeTexNBA]

so are you

[Ergooo]

I find that you aren't using all of your vertical potential. :P

[stokkaman]

det var vell mer en tipp in..

[KeTexNBA]

sjekk ut nyeste dunk-videoene mine

[bowlingfreak99]

goood work man keep it up. dw bout all the haters bro we all the same we all trying to increase out vert and throw better jams down.

[KeTexNBA]

thanks!

[KeTexNBA]

MIA - paper planes

[123meeps]

Hey patna u gettin good results from last video to this. im workin on ma hops too. just keep takin all these haters feed back as motivation ya heard. good job homie keep it up

[KeTexNBA]

thanks for the love man, appreciate it. Check out my newest 10 ft dunk-video on my site. good luck increasing your vert

[MatsFraDramsvegen]

TypeDoubler? USA lost against Lithuenia.. USA = 300 000 000 people.. Lithuania = 3 000 000

ROFL

btw, it was in the olympics USA lost.. Just check it :) Semifinal.

[quinnworkman22]

weak shit

[phabry03]

1:05 he left the ball go and then he grab the rim

[KeTexNBA]

yeah that was a weak dunk...my bad

[TypeDoubleR]

proof europeans can't ball

Team USA dominates!!!!!!!

[Route3Goon]

look this up. justin wills highlights

[Theody23]

God damn it, you need to start jumping higher immediately!!! One dunk and of an oop? Lets see some two hand some pump action of the back board. Us white guys need to repesent. Its good or a first time dunk but come on now kid!

[dunkmasster]

nice one kid, but i bet you can dunk it better on 10' rim, keep working at it and you'll be dunking easier. I myself am 5''9' and can grab myself from the rim easily, only thing is i never try dunking the ball jaja, i dont know what my vertical is, but for being natural hops, im more than gratefull, now m gonna start training to get more hops and see what happens jaja, well once again keep practicing and you'll dunk easy ok, good luck bro!

[KeTexNBA]

thanks for the positive feedback. appreciate it. I'm a better dunker now, can dunk without an oop, more videos will come soon. If you can grab the rim with no spesific training you have a great potential!! good luck man, you will be dunking soon.

[MOSES199]

thats soo amazinggg!!!!....its so amazing that u had to dunk on a 8ft rim lol

[KeTexNBA]

haha, the low rim dunks was just for fun...

[lmbfr01]

very well done man! what's the name of the song?

[KeTexNBA]

thanks

MIA - Paper planes

[VangelisVJB]

well done man , keep working!

[KeTexNBA]

thanks! I can probably jam it without oop now. Will be posting some dunks soon

[futureTFBdunker]

nice i just started dunking to im 15 6ft to

[NYK1996]

sorry i didnt love it but good effort

[TheDiamond69]

off the wall...nice!

[23DB69]

Oh shit ma bad i didnt see that you put that those were low rim dunks my bad hahaha

[KeTexNBA]

no harm done

[23DB69]

Nice try kid but your not fooling anyone. The first rim is 10 feet and the second rim is way lower. Look at the difference in his dunks, first he can barley reach and then his hand is way above the rim. Nice try......

[smittyman24]

yeah your right. that first dunk he barely got it in,and after that he was doing tomahawks and pumps backwards.

[steverockz]

Yeah it is lower he mentions it in the description READ

[smigio111188]

kosjizz08.....u prolly cant even finger roll....im about to put up one of m dunking and im BARELY 6"0

[kosjes08]

hahahahah damn youve got some weak dunks...and thats coming from a 6'0'' white guy

[Phil2171]

Fuck yall hatin for no reason. This dude dunks better then any of u could in ur life. So fuck off. This dude is a G.

[FreckledPhenom3]

HAHA ya right, u best not be talkin bout his dunk on 10 ft...cuz that make me look like LeBron lol i am a 6'2'' white boy wit red hair and i dunk way betta than that. especially wit the lower rim

[KeTexNBA]

thanks! appreciate it

[omario9333]

are those shoes and1

[KeTexNBA]

mine are reebok

[omario9333]

nioce i got some new nikes, nike shocks elite

[Eagles50phil]

aww shit DUNK FAIL.....EPIC!!

[SickRebz]

are you kidding me i find it way easyer to dunk the ball with out a ally oop

[ZP309]

Cuz you make me angry calling that a dunk! Put one up of you actually dunking and then ill be impressed.

[ZP309]

You really dont have any hops at all!

Everytime i watch this it makes me feel good about my ability to ACTUALLY DUNK!

And yes i am white, and yes i am 6 foot

[KeTexNBA]

you dont have any videos to prove it, so until you do - shut the f**k up

thanks

[ZP309]

yes i do have a video of me dunkin...its not under my name but its 2 bville white boys the first one and this is last summer. so shove it up ur a** and if u want me to put up a low rim dunkin then i will put one up to look like a p**** like u did by showing that u have no hops, then ill be happy to put one up to make ur dunks look like shit!!!!

[KeTexNBA]

all talk and no game... if you don't like the video, why bother commenting?!

[omario9333]

ya get some vids and prove it first, a 30inch jump is amazing since the average nba player jumps 32. the white nba players jump 22-28 so yes it is amazing.

thanks and prove it

[oldschoolutd]

the first one rim is highest than the rim in the second part of the clip ( the part with song) u cheat man ... get hoop

[lakedepiatraneamt]

what are you doing there is easy man

trust me

i mean try to do a dunk the ball without a pass

not alleyoop

just a simple dunk, wich is harder then a alleyopp

you just pushed the ball into the basket for real

+

you cant do that in a game

[KeTexNBA]

yeah i try...i almost get one clean dunk without opp now, will put up a video in a month or so with the dunk

[ZmiKim]

oh ok..hey u shud try doing lunges and half squats..it wud at more inches...trust me dude..:)

[ZmiKim]

wat kind of plyometrics traning do u use?

[KeTexNBA]

depth jumps and rim jumps for 3 x 5 reps

[ZmiKim]

hey dude i'm 5'10 and i'm able to have a full palm over the ring...wat is ur workout traning?i have a running vert of 35 inch...

[KeTexNBA]

nice dude

my workout consist of weight training, plyometrics, and alot of basketball team practices

[liveinmymusic]

how tall is the shorter one?

[KeTexNBA]

5'10"

[H15A5H1]

you lowered the rim in the middle part. fake.

[KeTexNBA]

yeah i wonder why i wrote "low rim dunks"...hmmm...

[RBNY123]

Wow u can jump, it looks like u get higher than 30 inches. I'm 15 and 5 foot 4 and i cant get about 9 foot 1 or so. my standing reach is like 6 foot 6 so i have like a 30 inch vert. Do these programs work cus i will try them if they do.

[KeTexNBA]

thanks man! i got a higher running vert, 30 inches is my standing vert. the programs works without a doubt! but just practice dunking and your vert will improve also.

[adarqui]

nice.. keep workin!

[hassocksboy]

yo, what is the name of the song whne you dunk on the low rim. same as swagger like us but what is this indian version called

[KeTexNBA]

M.I.A. - Paper Planes

[tuk08]

hey, you have to start breaking backbords man then you'll winn the public for yourself. I know it.

Though I am 15 years old and only 6'6" I myself broke a backboard too and it felt great, you see what you can do with verticals too and i'm not even that powerfull. I just weigh a 160 lbs. Just slam the ball like luol deng or lebron james! When you put it on youtube, it will definatly be a succes.

Make it great, Tuk08!

[jugglerman7]

nice!

[JarnailSingh23]

nicee man how much u weigh

[KeTexNBA]

thank you

165 lbs

[nba8340]

nice man ur vert's improving may i recommend getting on the vjb or vertfreak to get to the next level.

vertical project really isn't such a good program

[KeTexNBA]

thanks

i disagree, tvp is the best out there in my opinion but i'm sure vertfreak is good too.

[rclay1000]

Yeah, I have to agree with you.TVP is the best.I just finished my first week and I am definitely jump higher.Also, I have been lifting weights for about 8 years now and had not seen any improvements in the last two years or so before TVP.

[tuk08]

man, when this is good, I don't know it anymore, the first dunk was good but the other dunks on a low basket are noobdunks, try to dunk on a real rim more...

[KeTexNBA]

thanks, I start training my vert soon and then i will start doing some other dunks on 10 ft as well

[kevindelgado20]

nice dunks but the slowmo when the guy is screaming at 54 sec. is the best part lol

[thorjarle]

Ååååh.... DAMN!!!

Klassiker i slow motion!

[tiinjic]

Hey man !!!!

Thanks your for your support my friend !!! I'm sorry my english is "light" lol. Very good job man !!!! I love the dunk at 3:06 !!!

[KeTexNBA]

thank you.

your videos are great!

[Charly77410]

nice, very nice !!

[KeTexNBA]

thanks charly!

[joshsherrod1978]

good vid i like how the music went with that one slo mo dunk and did the "ching" sound, hahaha its was like-money bitches! hah

[KeTexNBA]

cashing in the money haha

[stegg2311]

good height on your jumps man:) like I said after your 10 ft dunk, DAMN!!

[KeTexNBA]

thanks bro!

nice passes