Thanks. Great description. I was watching a video of myself teaching yoga and realized my upper back looks abnormally rounded. I'm going to explore my own posturing a bit more here.
@arepasheat Great notice. What works well is if you can videotaping yourself in postures, then watching it back. You'll gain a TON of insight into your body and how it moves.
Thanks. Great description. I was watching a video of myself teaching yoga and realized my upper back looks abnormally rounded. I'm going to explore my own posturing a bit more here.
arepasheat 1 month ago
@arepasheat Great notice. What works well is if you can videotaping yourself in postures, then watching it back. You'll gain a TON of insight into your body and how it moves.
pwryogi 2 weeks ago
@pwryogi
I actually do. I even have some posted here as I'm a newly trained Kripalu yoga teacher. 200 hr... (:
arepasheat 2 weeks ago
the ladies must love you in the bedroom being able to hold that position :)
happycanadianguy 8 months ago
@happycanadianguy I've received no complaints :)
pwryogi 2 weeks ago