Shaolin Workout - Volume 1 Beginners

[tanya8932]

That nigga in the middle he is kind of dancing the whole workout :D

[got2feelme]

hmmk i think im gonna stick to yoga

[ladyrain669]

I love this guy that makes these videos i think he is great!

[mikesaechao1]

what a faggot. if he's gonna pretend to be a shaolin monk atleast shave his fuckin head. fucking bitch.

[PrinceOfSilla]

@mikesaechao1 Have some respect!

[newpenaak47]

i dont like monks who share with other ......if you like to learn you have to go there and practice sens you are 4-5 if not nothing

[Erasercannon]

@newpenaak47 It's fantastic if you start young, believe it or not kung fu is for everyone regardless of age, race, sex, fitness level, flexability, or shape. Anyone can enjoy the fabulous benefits of Kung Fu as long as they are dedicated to it. There is a book by Sifu Shi Yan Ming, a shaolin monk, called " The Shaolin Workout". Not to be bossy, but if u are interested true (Shaolin) Kung Fu..... get it get it get it. You will not be disappointed.

[sangng1993]

this can also be a very good morning exercise

[brizzight]

Was a monk. Not anymore. Sorry dude, you have fallen into the dark side.

[saintsFlow]

the black guy got raped in jail too hard LMAO

[Calviinh]

scam

[philcoool]

Take a look at this boxing competition on my video between me and a guy called Darness he is about 50lb heavier and 9yrs younger ,you will be amazed.Have a good day.

[rockpop1]

they are so damn ugly LOL

[menowandforever]

Why Is The Blk Guy So Off Que?

[boehmtj]

1:26 hahahahjahahja

[DarkSoujirox]

i love the kung fu shaolin

[jstarr48]

@DarkSoujirox same here ^^

[HANGER187]

The black dude has the stripe of the watermelon on his head. I would be careful with that fellow. The workout video is interesting never the less.

[pppranayy]

ya right

this is not for beginners

tuff enough for new ones

to do this, correct posture, practice, flexibility and knowledge is needed

[MechPhantom]

i really like this monk very cool guy xD hope to train wif him some day

[boehmtj]

@MechPhantom HEY NEVER WOULD HAVE GUESSED TO SEE YOU HERE

[MechPhantom]

@boehmtj haha yea man lol nice to see u again haha. talkt to ya soon

[boehmtj]

@MechPhantom yeah true we did talk again werid

[MechPhantom]

@boehmtj this is a sign of good friendship haha lol

[boehmtj]

@MechPhantom hahah yeah i might be starting uechi ryu karatedo instead of aikido

[MechPhantom]

@boehmtj COOL wat art is that man? is it good or so? i wanna searh on that sounds very cool

[boehmtj]

@MechPhantom its just a style of karate the insteructer is really good and its half the price of the aikido place but the equipment they have is all top stuff tond of sparing gear and a sparing ring huge and foam its crazy but its so fun

[MechPhantom]

@boehmtj wow lol im gonna watch it in youtube and if i like it , i wanna JOIN ! ahhhaha

[boehmtj]

@MechPhantom hahah yeah i cant wait till tursday when the next class is

[MechPhantom]

@boehmtj haha ok lol man thx see ya

talk to you soon

[boehmtj]

@MechPhantom yep i think we will, probibly on someother martial art thing on youtube

[MechPhantom]

@boehmtj ahahha yea lol

[MechPhantom]

@boehmtj thx bro

[boehmtj]

@MechPhantom yep its fun i like it

[sangng1993]

haha the black guy in the back is sooo not in unison at all

[twangeste]

@sangng1993 he most likely has his very own way =)

[mathnik5]

@sangng1993: thats how you get everyone to notice you ... :)

[Ryzon28]

@dragonmist58 lol i agree bro this "beginners lesson" is friggin impossible LMAO

[gamrage]

These are begging exercises. Flexibility and power is the backbone of Shaolin. Advanced goes into Qi Gong and Tong Zi Gong.

[JaDeKiBlog]

This are great Lesson for a Warm up before a Traing lesson .

[codelocator]

This is basic Shaolin training, you cover everything here as soon as you start.

[treb1986]

1;13 wu bu quan

[FlyingShadow943]

This is really similar to the forms my master teaches me

[CypressNeko]

I did wushu kung fu for 8 years and this is pretty similiar to it

[21SeekingHonor12]

I understand that I know nothing of martial arts. It is only my uneducated opinion that I believe that it is hard to find a pure martial art form today.

[Ryzon28]

@21SeekingHonor12 nah go to the source.......id love to go to shaolin temple one day ......not to train just to see it

[theshadowboy607]

i like the idea of it