How To: Rope Torso-Twist (LF Cable)

[cranebeg]

How come you have the whole place to yourself? lucky fucker

[MegaHectorgonzalez]

you are awesome... scott!!!!!!!!!!!!!

[Standinthefarq]

Thank You :)

[crazy3frog]

i think this exercise is meant for the serratus muscles, those muscles near the 6pack and under the pecs

[JohnGordon30]

the gym is empty because he most likely owns the gym and he prob does his vids at night.

[06livefast]

haha you guys are creeps.. just do the excercise!

[cummingslouis14]

what exact part is this doing? will i feel this in my abs and obliques or does it focus on a certain part? upper? lower? middle?

[bkballer113]

why is the gym always empty?

[vigilantezack]

@bkballer113 They sponsor him. Look at the logo in the first 2 seconds of all Scott's vids. Answer is Fitness. They let him use it at night or something like that, when no one is around. See it's dark outside the doors behind him.

[taylaforge]

@vigilantezack im pretty sure he owns it

[besttyler]

@taylaforge and @vigilantezack its because he works there.

[AamirMuhd]

@bkballer113 bocz at busy hours of gym , making videos r not allowed :P

[snookese]

@bkballer113 because he works there like others say... maybe... or because its in america and everyones at mcdonalds.

[xLuiKangx007]

Cool

[coolboy065]

nice

[unknwn2312]

woo! a new video.

Thanks for sharing, can't wait to try it out.

[rabinow111]

nice one

[TaylorTutorials]

Thanks Scott, you're always my place to go when I'm looking for new exercises!