Added: 3 years ago
From: atlasjoey
Views: 38,844
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  • Does this add size to your thighs? thats what i want!!

  • DOES THIS MAKES YOUR BUTT BIGGER ??

  • @sashicoolify LOL U tryna getta booty? = p Check that on TYRA she had this Man come on the show and he was Showing HOW TO GET A BUTT~ = p forreal tho!

  • A new exercise, Yay! Thanks a bunch!

  • Joey, do you have any exercises for lower abdomen for women who have had surgeries like c-sections? Most women can get rid of this fat pad below the waist but when women have surgeries they have a tightly sewn stitch line and this fat pad just hangs over it and is floppy. Conventional methods have failed. Any suggestions>? Aisha

  • Uhhh, you're a guy & how're you supposed to know it works for women? o.o

    Just curious. :D I'd really like to get a fitter body.. ):

  • :'( My family arnt very supportive. my mum n dad usually call me n my lil sis fat bitches but yer w.e lol im 14 coming onto 15 and im 15 st i get out of breath when i run up the stairs or speedwalk im going on holiday on june 27th and im gonna be well scared of going swimming because my legs r bigger than my head :( and i have a double chin,Back fat, Belly fat,Big thighs and legs,Fat arms n i wanna get rid fast! :( without the Gym/etc

  • Great example! Thank-you so much <3

  • cool

  • This is move great! It's the best one! Been doing your freebie exercises and this one exercise kicks serious butt, I feel it the next day right in the back of the thighs (hamstrings for professionals out there. Will be investing in the entire program soon. Do this girls; you won't be sorry, just a little sore, but in a good way!

  • look so hard!!! but i know it works! i will do it

  • Excellent video! stupid YouTube locked up on the "1" rating and won't let me re-rate. Ugh! I'd give it 5 stars!!!!!!!!!!!!!!!!!!!!!!!!

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