Low Calorie "Junk Food" Alternatives & Win a Trip to NYC

[beboni144]

Your french fries look yummier than the normal ones ! ;)

Thanks for uploading ! x

[LilDeadHead1]

your cabinets look like chocolate bars ): lol

[trusteestephee]

thank youuuuu! I've been craving a lot of snacks lately because everyone around my house offers me to eat snacks with them when they do, so it's been so hard to keep up with my diet. thanks for the motivation!!

[jessicaredefined]

you should do cooking videos! these are all great ideas

[TheWeeklySmoothie]

Awesome juice! ^^

[iwasbornperfect]

Jackie, I really enjoy these "health" videos. You are a very beneficial "beauty guru" :)

[29qpalzm]

when you were talking about over eating i felt so guilty cause you kept pointing!!! aahahaha i loved this thank you !

[SimpleAsHarry]

aha i love your house ! you pretty fancy girl 

[PiratePrincess323]

next time, dont peel the skin

all the fiber and important nutrients are in/near the skin!

same for carrots

[torimelodic223]

thank you :) now im hungry lol

[deliaBEAUTY]

i keep eating because i didnt have enough so wht if i eat more than 1 bag? :/

[cammybammy]

really great videos on ur channel

[tunerja]

can i blow dry the potatoes instead of instead of drying it with the towel?

[UnitedInTheDark]

Are you that tan in person?

[MszJackieChu]

@UnitedInTheDark Well I dont know what you mean by "that tan" but im around a NC 20-25

[UnitedInTheDark]

@MszJackieChu I used the phrase "that tan" because I'm really pale. So everybody is tan to me, lol.

[MszJackieChu]

@UnitedInTheDark haha oh okay because Idk I dont think a NC 20-25 is very tan haha but to each their own :)

[RoisinSinead]

Oh goodness, even that fairly plain black shirt looks really nice on you. Motivation to lose weight for me! :)

[MszJackieChu]

@RoisinSinead haha this is a James Perse shirt, it is very plain but I find their shirts to be SO flatteringx.x

[thatsprettiiamazingx]

Hi, Im wondering how much body fat you have? I went to this website to calculate my body fat (I don't kno how accurate the website is) but it said I have 17% body fat. I'm 5'3, 106 pounds and I'm trying to get abs. How much body fat would I have to get down to in order to see abs and really toned arms/legs? Thanks!

[MszJackieChu]

@thatsprettiiamazingx if its from a website, its not accurate. Haha you cant measure body fat from a website that i know of

[wishless]

Mmm I like the fries idea. I love love fries and anything potato. I will def try this at home! Thanks =]

[ch3rryp3psi]

cooking with jackie! hahaha god i love your videos, they're always so fun to watch!

[tstlkevanilla]

If you put a kitchen towel under your cutting board it won't move around as much :)

[lizzysayshai]

LOVEEE , do more (:

[napoli424]

MOOOREEE

[BeautyAdz06]

I didn't know you could get white sweet potatoes!

[chocoferarri]

I accidentally hit d post button before I could finish my comment T_T continuing... Ur very pretty ;)

[chocoferarri]

Ur my new favorite! ;) u covered all my fave things 2 eat in this vid! & ur ver

[tinyowl22]

Umm there's many types of sweet potatoes! White ones AND orange ones haha

[ssonya106]

thats not a sweet potato...

[xGr3eNTeAPaNdA]

@ssonya106 Yes it is..?._. You know that there are many types of sweet potato right? There are sweet potatoes that have white-flesh which you probably aren't used to seeing

[MszJackieChu]

@ssonya106 I assure you it is, the orange fleshed ones are actually (usually) yams :)

[kagome304]

@MszJackieChu what's the difference are they actually sweet.

[cakezRme]

Yum... Skinny cow treats!!~ I'll definetly try to get my hands on them!!~ ^^

[SimplexWishes]

LOL you scared me when you were cutting the potatoes! Hahahhaha

[Sukhime]

omg that sweet potatoe is not orange! lol

never tried that type...does it taste the same?

[alienandshowbb]

OMG YES POTATO TREATS!

[LittleMissStephy435]

Omg the sweet potato fries look SOOOO good!!! -3

[mywillfull]

@LittleMissStephy435 I hope you dont starve upon such diets ! lol

[LittleMissStephy435]

@mywillfull of course I won't :D

[mywillfull]

@LittleMissStephy435  then of course you wont get that figure of hers ! loooool :P

[LittleMissStephy435]

@mywillfull mean :( :P

[yummy0lollipop]

when she was cutting, i thought that she was going to gab me. (:

[sazsuen799]

OMG DO MORE THESE VIDS :D THESE ARE REALLY GOOD!

[MrKingkong1987]

can you be my wife

[teecuppit3a]

Another good option - Carrot fries. Yuumm.

[Rainingwaters]

Omg i drink SO much soda! And I do the same thing where i will have like 3 or 4 a day, even more sometimes. Do you think you could do the mineral water thing with just regular juice as well like cranberry or cran-apple? I am not worried so much about calories but more like, chemicals etc. because i drink sooo much diet coke.

[MszJackieChu]

@Rainingwaters of course! Pear is my personal preference haha its hard to get your hands on though

[cowzsaysmoo1]

I really liked this video and I can't wait to try some of the things that are in it! :) but I have a question: I want to get into high end makeup and I was wondering about some worthwhile staple brands and products to get l... :)

[jayfanaticgirl]

loved this video! I'm going to try the sweet potato fries recipe now! Thank you^^

[vuldafer]

You can also just add the olive oil to the plastic bag with the spices, that's what I do! And I keep the shell(?) on, (don't peel them) because it's really good for you and it's the best part of the potato :)

[sheneverlookedback]

I love your videos (:

[PeglegJones614]

i thought sweet potatoes were orange...why is sweet potato pie so orange.

[xantho00]

@PeglegJones614 she's using one of the Japanese/Asian style sweet potato they tend to be yellow in color compared to the American ones that are orange,they are delicious!

[tlx1124]

you are so gorgeous! :D

[bluegreendotsx]

Do you know how many calories are in the french fries?

[bluegreendotsx]

i should feel ashamed.

i'm eating candy & junk food while watching....

[dotoriori]

great ideas, thanks for sharing jackie! i remember seeing rae talking about the skinny cow products a while ago. you look so excited when you talk about the dreamy clusters that i get excited to try them out too haha:) i glimpsed them somewhere at my local supermarket so i'll definitely pick some up when i go on my next supermarket run.

[MszJackieChu]

@dotoriori ahh omg you should try the mint ice cream sandwiches in the freezer aisle x.x absolute favorite

[glyw]

omg!!!!!! soooo pretty!!!!!!

[ninomiya]

I love this video. You're a genius! Thanks for the ideas :)

[asianbejealous]

Haha, you look so happy when you were talking about chocolate. ^-^

[taymaylarae]

I HAVE THAT SHIRT! Did you get it at Body Central?

[MszJackieChu]

@taymaylarae I dont believe its the same shirt? Its from a brand called James Perse :)

[MissToriiTerror]

I JUST made the fries & popped them into the oven! I hope they turn out ! I used a red skin potato though , is that unhealthy ?

[raininghard]

Thank you so much for sharing these tips! These will REALLY come in handy when those cravings hit!

[SenaChoi]

i am literally OBSESSED with all things soda, I drink so many a day. It's like my thing, I can't live without, but i'm really looking forward to trying the orange sparkler recipe =D

I actually saw skinny cow products the other day at walmart, i never realized they made milk chocolate. I thought they only made dark chocolate

oh and i loveee fries but those fried look delicious!! <3

[MissToriiTerror]

This is the best video for ideas for low calorie snacks :D I'm trying this !

[Rosette46]

Is your shirt from theory? I've been trying to find a shirt like this for ages! it looks so tailored and flattering.

[cyberdollx]

jackie you look so freaking pretty in this video :3

[TheCole1205]

when will you announce the fake lash promo?

[Misodashii]

How do you keep your teeth so white?

[cla213cla]

love cooking vids!!!

[WEAREANIMALS]

awesome! I already eat these low calorie snacks, so they weren't new recipes for me but I loved this video anyways. and I haven't seen those skinny cow chocolates here in Canada but I'm definitely going to try the ice creams!

[x0sprite0x]

do more recipes!!!!!!!!

[sprifty]

Great video. Would enjoy seeing more of these.

[nicolexpark]

can you tell me what pants you were wearing with that shirt? i have a couple like that, but for some reason jeans look weird with them..maybe cause the shirts are blue too haha but any suggestions?

[MszJackieChu]

@nicolexpark Hmm I like to wear them with a high waisted pencil skirt or slacks if its business attire, but if im dressing it down they look great with shorts :]

[nicolexpark]

@MszJackieChu yeah i like to wear them with shorts too, i'm just trying to figure out how to wear them in the winter. thanks (:

[cutegirlwhosmiles]

this is a really good video. I really wana start eating smarter and healthier :)! thank you!

[babyb0ogwen]

The sweet potato 'fries' look really yummy! I like the blouse you have on!

When I saw it in your haul video I was like 80 dollars for a simple blouse...now way.

But it looks so nice on you!

[MszJackieChu]

@babyb0ogwen Lol this is the black version but yes it is the same shirt! I know it looks very underwhelming on the hanger but I feel like it flatters the body so well :)

[redmoon6669]

Yes!! Don't forget...dark chocolate is super healthy!

[MszJackieChu]

@redmoon6669 hahah i know but the taste hasnt grown on me yet, i scoff every time I see it D: haha

[luvsnice]

you're sooo pretty! and good at these vids, subbed!

[strawbeefull]

i'll have to try those chips! lol!!! Stay beautiful !! Love, Strawbeefull XxX

[MsHumoresque]

YUM! Thanks, Jackie! :-D xxo

[superelf09]

@MszJackieChu what's the thing at 0:58??

[Michoubeauty]

mmmh i wanna try that skinny cow camarel rice crispy thing lol

[Icecreamconification]

this is awesome, the sweet potato looks soooooooo good but when i tried it, it looked all shriveled lol but it tasted so nice

[jAiME09Lee]

This video is just awesome:) love it! btw dark choc is really good for ur health! it prevents heart diseases, eat more of those!

[shadowbrooke2011]

I have that exact same wash cloth in my kitchen! Lol just a fun fact =P

[noobageownerx3]

or you could like take plastic bags and put only a little of your snack then only eat that, not eating from the original big bags

[MszJackieChu]

@noobageownerx3 yes you can :)!

[Yepitsliz]

loved this!

[thatsprettiiamazingx]

I LOVE THIS!

[MszJackieChu]

@kiyajade7 coconut oil is awful for you, it just has a higher smoking point while olive oil has a low one, I really dont understand where these come from

[kiyajade7]

@MszJackieChu Wow thanks for setting me straight :)

[booimjaimie]

LOVED the video! thank you so much! i definitely need to try the sweet potato recipe because i'm a sucker for fries, sweet potatoes is a healthier and better! thanks again!

[btfulmom1]

Yummy...I'm going to try the sweet potato fries...Please keep these healthy-diet vids coming. Thank you so much.

[naidikins]

i love your healthy videos so inspiring, can you do more please? it will definitely help me keep my new years resolutions! :)

[yourmomssoha]

haha chefjackiechu ^.^

[hayleysonline]

Zucchini fries are amazing!!! Try it!!

[jauenlee]

that drink looks good :) and where can you get that carbonated water?

[xxvietbebe]

Wow i love ur hair is that ur real hair color?

[soccerbabez45]

Dark chocolate helps loose weight:3

[BunnyCuteness]

Lol, random comment but: The background looks like a giant chocolate bar :'D

Noticed it when you started talking about chocolate XD

[xloveless94]

omg i had the soda problem too T__Tcanned and bottle soda tasted like crap, but the foundation soda was addicting.. i would drink like a couple glasses a day. but i haven't had soda, and i feel a lot better c:

[helena4624]

Thums up for glozell! Who bought the healthier chocolate too! Lok

[Saranghamni]

Thanks for sharing!

n_n

S2

[spaceanduniverse27]

Awesome! Thanks Jackie! I hope to see more of these kinds of videos too. :)) Thanks!!

[emilyhale27]

Yum, Ive aways eaten sweet potatoes over white ones, they just taste better. In the UK they bright orange, weird. x

[iMurderedPikachu]

@emilyhale27 There are two different types of sweet potatoes , we have orange ones too. :)

[Decodethemachines]

good god youre so fit lol

[NickaPaulo]

New sub =) Loved the idea =D going to do my fri-baked potatos. I use the drink tecnic too =*

[RASxo3]

love this vid. just wanted to ask if they sell the skinny cow products in the UK

[o1JUiiCY]

thanks for the sweet potatoe recipe though, def going to try that

[o1JUiiCY]

it's actually not about the calories. it's about the carbohydrates and amount of sugar. a lot of people don't look at it cause the media is so focused on "calories".

[90938]

OMG...yummmyyyy...

thx!!!

[wantanmien]

This is a great video! I like your lower calory version of french fries!

Best regards wantanmien ^^

[miss222]

Great video!

[iAMYM81]

just random - but what do you do for a living? :P

[jennytheripper]

shall be making those fries tomorrow!

[ElenaMusik]

Do you have an alternative crisps ?

[keikimassu]

love you so much!!! i love this video!!!

[radiantchristina]

great tips!

[Miyakies]

that looks really tasty! I might try it tonight! :D

[kilydoll]

Diet tip: make your own chocolate milk! Warm a glass of skimmed milk, add 2 tsp of cocoa powder, 2 pkts of Equal sugar. STIR!!

Cocoa powder only has like 10 calories per serving. so u r tasting chocolate milk but only getting skimmed milk calories!! <3

[xinsectx]

This video was great. Thank you for the tips about baking sweet potatos, I could never get them crispy!

[sassyblueme]

love ur healthy food/cooking vids, looking forward to more&more of them:)

[Sweetpea102884]

Quick trick, I learned from my mom. When you're cutting something on a cutting board and it keeps moving, take a wet towel and lay it on the counter. Then put your cutting board over it. It wont move anymore and its more safe than moving around with that big knife in your hand!

[naamaw5]

oh. my. god. these french fries look A M A Z I N G!!! so gonna try it out... thanks a lot! I really appriciate you and your videos.

[Caimille]

I am going to try to find Skinny Cow!

[TheRoroki]

Well done Jackie for promoting healthy lifestyle (instead of sickening diets; big difference)

[GEEaby]

Hey Jackie, I know this doesn't relate tithe video, but have you used macs fluidlines? And how does it compare to liquid last liner?

[scarlettmusic88]

you're hair is so nice and long! :)

[lovemesomeorli]

i would still eat the whole box of skinny cow if i have it in the house..

[jooheezy]

Love the French fry recipe!!! Thanks!!!

[rzlnrlkuo]

holy cruddies, thanks for the french fry recipe!!!! Funny how today is the day you posted this video because today, i had fries in the morning with my breakfast and fries in the evening LOL blehhhh i feel so unhealthy! I will definitely try your recipe out! Please make more :) they're extremely helpful!

[xxbabyblueyesxx]

Im going to have to try the mineral water / juice thing.. I think I'm going to try ocean spray's crangrape instead of oj though :)

[birthday79421]

妳真的真的很漂亮！漂亮就算了還很自然！很欣賞妳、喜歡妳！支持­！

[victoriapinkblush11]

OMG PLEAS DO MORE OF THIS HOMEMADE STUF I LOOOOOOVE IT

[starpassionfruit7]

wow, you have certainly done you're homework! i wish i wasn't watching this when i haven't had dinner yet

[xScenotaph]

you look like a bar tender :P

[wingsofkt]

the skinny cow looks good, but I'm not sure what all this hype about the individual packaging is about. there are tons of brands like specialK that have portioned servings, with much less calories :\

[xxbabyblueyesxx]

@wingsofkt thats what I was thinking too :/

[leccah]

if you put a damp tea towel under your cutting board then it won't slip around, it was a little scary, i was waiting for you to chop off your fingers! thanks for these tips, the soda one is a really good one! i wish we could get skinny cow treats where i live, they look adorable!

[kichiheaven2266]

Wow...this video is very different from you :o

[Ninjabunnie11]

I will definitely try to make the sweet potato fries. Thanks for the tips

[MszJackieChu]

@Conkilicious @tropicanahana youre not supposed to cook anything until its smoking point, this pretty much goes for anything/everything and not just olive oil. If its smoking, thats not a good thing.

[xokiimnz]

@Conkilicious - The way you did, 'O_o' is making it seem like she did a really horrible thing. Oh well. Pretty much everyone cooks olive oil anyway. Not much you can do about it really.

[laz1xbebe]

So true what you said about making what you eat/drink look fun so it'll be more appealing to eat. Even the most "boring" foods I try and jazz up with cute plates/prettier presentation so its more enjoyable! Haha, I wanna try the skinny cow products! I've seen them but never tried. Thanks for the tips! :) You're so gorgeous!

[MszJackieChu]

@laz1xbebe ommgg the mint ice cream sandwiches...are so delicious ._.

[thespilledmilk]

ooh, i'm going to try making the sweet potoato fries and buying the skinny cow chocolate

[tumtumpopstar123]

hey ive been trying to loose weight but my mum keeps taking out yummy food and i cant resist ahhaha wat should i do?? great video btw

[crazywaffleking]

@tumtumpopstar123 - exercise will burn calories, if you eat unhealthy go for a walk or jog.

[serenadexbabe]

ur background looks like a chocolate bar :D

[SuperHanh123]

OMG! I love this video! you're a life savior! Thanks Jackie! As always, your videos are so helpful!

[iflyouup]

I like how skinny cows chocolate doesn't make u crave much:D used one package for one week?? It's hella good^^ btw how much is the chocolate cows?? I got mines for free :S

[MszJackieChu]

@iflyouup haha they are good! But chocolate cows? Im not sure if I understand what you mean

[MszJackieChu]

@jessicafunsify mmm im pretty familiar with biology, and I am fairly sure that what happens is the starch inside the potato prevents water from escaping. What creates soggy oven fries is a usually high moisture content, and after you soak the potatoes in water you will see all the starch that comes out.

at least this is how it is understood in many cookbooks I have seen :] Im familiar with turgid/flaccid cells, and I dont think thats the case for french fry making

[jessicafunsify]

@MszJackieChu true. im sorry, i got it the wrong way round :/ it was that the potato would be crisppier if u soak them in salt water (but this is for frying, i dunno if it will have the same effect when baking) anyways, im sorry for the "small confusion" of now, and thank u for the video :) i'll try and make the sparkling fruit juice :D

[MszJackieChu]

@jessicafunsify well i think to maintain equilibrium then water would move away from the potato in to the water? Since the salt solution is more concentrated haha its kind of the same thing ^^ and its yummmaayyy :D

[absolutnadia1986]

you're so smart!!!!!!!!!!

[vy2daizza]

Love sweet potato fries!

[miTsUmi101]

I've been eating less lately, but I'm so worried because everytime I just eat an apple for dinner, I remember my mom saying that if I don't eat, my body will digest itself><

[MszJackieChu]

@miTsUmi101 your body wont digest itself, but you will slow down your metabolism by not eating enough. I know it seems tempting to starve for quick losses and what not, but its not the healthy (or maintainable) way to go about it. Its not about eating less or being hungry, its about eating less of the bad things and more of the good things :]

[Cortneeyyy]

Your health really shows through your skin and hair! This video is awesome! Thanks!

[MszJackieChu]

@Cortneeyyy mm I'm fortunate that I've never had an issue with acne but would normally get one-two pimples around "that time". I noticed that when I started eating healthier the hormonal breakouts ended :)

[Cortneeyyy]

@MszJackieChu I am about to venture on my healthier diet. I am already a vegetarian so I eat fairly healthy! But I need to cut out some of my sweets. I have a huge sweet tooth! haha I get acne flare ups so hopefully a healthier diet will help those! Your hair is absolutely gorgeous though! I am almost to your length, not quite though!

@MszJackieChu The rag