Excellent vid. I hope to get back into competition. Cancer and another malady have kept me away for about two years now. I started slowly back into workiing out in January and take it one workout at a time.
@Arelphacat Thank you! This was filmed about 6 weeks out from a show so my bodyfat would be around 18% which would then drop every week until show day when it is about 5%. That's really about as low as you can safely go and with dehydration on the last few days as well it is very taxing on the body.
@CMac6662666 I actually enjoy training and as I live alone my time at the gym is mostly when I see other people so motivation isn't a problem but yes it does become routine. As I always say, let it be a lifestyle, but don't let it take over your life. Glad you like the video
Wow! Kevan I'm hoping that God continues to bless you and your family on your journey, stay strong & stay motivated. You are living proof that age is only a number. I'm looking forward to seeing you raise a Masters trophy! Good luck!
Hi Kevin, just wanted to say that you really inspire me to be in that kind of shape when I hit 50. Amazing work. You're the proof that I needed to show my friends that a man can look great till the day he dies.
@iancloud2001 Thanks, that is extremely kind of you. I absolutely agree with you that age should never be any kind of obstacle and I wish you all the best for the future
great job...
710michel 2 days ago
@710michel Thank you!
KevanWilson 1 day ago
Excellent vid. I hope to get back into competition. Cancer and another malady have kept me away for about two years now. I started slowly back into workiing out in January and take it one workout at a time.
I surely hope you the best.
LukeDennis 1 month ago 2
@LukeDennis I am so sorry to hear of your illness, please stay positive and carry on taking one day at a time. I wish you all the best
KevanWilson 1 month ago
What is your BF% here, do you know? Looks good!
Arelphacat 1 month ago
@Arelphacat Thank you! This was filmed about 6 weeks out from a show so my bodyfat would be around 18% which would then drop every week until show day when it is about 5%. That's really about as low as you can safely go and with dehydration on the last few days as well it is very taxing on the body.
KevanWilson 1 month ago
Are you all natural?
AdamHoule 2 months ago
@AdamHoule We have just made a documentary addressing that question, it will be on here soon
KevanWilson 1 month ago
Great video! Wish I had the same dedication, do you find that you need a lot of motivation or does the routine set in after a while?
CMac6662666 2 months ago
@CMac6662666 I actually enjoy training and as I live alone my time at the gym is mostly when I see other people so motivation isn't a problem but yes it does become routine. As I always say, let it be a lifestyle, but don't let it take over your life. Glad you like the video
KevanWilson 2 months ago
wow excellent shape.... r u natural???
Atif777 2 months ago
@Atif777 We have just made a documentary addressing that question, it will be on here soon. Thanks for your kind words
KevanWilson 2 months ago
Wow! Kevan I'm hoping that God continues to bless you and your family on your journey, stay strong & stay motivated. You are living proof that age is only a number. I'm looking forward to seeing you raise a Masters trophy! Good luck!
iknwftbl 2 months ago
@iknwftbl Thank you so much for your kind words. I draw strength and motivation from messages like yours, thank again
KevanWilson 2 months ago
god bless you and your journey stay motivated stay strong!
sssnnnyyy 2 months ago
@sssnnnyyy Thank you very much for your kind words, greatly appreciated
KevanWilson 2 months ago
52 you got to be kidding
simpletruths10 3 months ago
@simpletruths10 Thank you! Yes I really am 52, I have 3 Grandchildren. But I've always believed that age is just a number.
KevanWilson 3 months ago
Hi Kevin, just wanted to say that you really inspire me to be in that kind of shape when I hit 50. Amazing work. You're the proof that I needed to show my friends that a man can look great till the day he dies.
iancloud2001 4 months ago
@iancloud2001 Thanks, that is extremely kind of you. I absolutely agree with you that age should never be any kind of obstacle and I wish you all the best for the future
KevanWilson 4 months ago