@fullycustom88 stay out of this you little faggot, and fyi I'm 17. I understand this is the internet, but i didnt realize that you want to suck my dick as well. why don't you take that knowledge while you can.
hmmm very awesome, Haha thats great, ohh ya stop training 2 weeks before the event, thats the time your body will need to recover, after the 2 weeks of rest you will be much faster and just alltogether better, I know this cuz im a personal trainer
@CamberLongboards You are right! In my research is good to shrply taper down resistance and light and moderate intensity work, but you should maintain high intesity just for lesser durations to maintain the neuromuscular connection and to aid in carb. loading. :D
I am pre studying before I go to university for sports nutrition.
Anyone know where that race track is?
f0615388 7 months ago
This intense training makes me want to quit smoking and to actually longboard and skate more!!! Thanks for this!(:
Everest644 10 months ago
This has been flagged as spam show
your looking a little skinny paul you should eat loads and loads of meat! aha just kidding
Dezmoinesss 11 months ago
Comment removed
Dezmoinesss 11 months ago
@fullycustom88 stay out of this you little faggot, and fyi I'm 17. I understand this is the internet, but i didnt realize that you want to suck my dick as well. why don't you take that knowledge while you can.
snoopyboy101 11 months ago
@MrVKCA or how about you go suck my dick you fucking pussy
snoopyboy101 11 months ago
@snoopyboy101 wow dude. what are you, 12? this is the internet and you are a bitch. have a nice day
fullycustom88 11 months ago
take the wheel spacers out and tighten them bolts up and then push thats a work out lmao
minttuber 11 months ago
i wanna do one of the surfing things
andrewwinke 11 months ago
i feel like adam wouldve gotten down the surf thing the first time he did it
runinpoop 11 months ago
my impression or new o'tangs are pink?
look at 2:55
EvMeloy 11 months ago
@EvMeloy Some proto urethane, I use both Pink and Red in this series. Maybe even a set of yellow stims.
:D
fuzzydeer 11 months ago
@fuzzydeer cool :D
thanks for answer :D
EvMeloy 11 months ago
id want to do that so bad lol but they make it look so easy... :D
allen2688 11 months ago
subliminal otang messages ;)
soojable 11 months ago
cooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooool
tux150 11 months ago
i love the end. looks like so much fun
LeakproofPanic 11 months ago
i totally forgot you guys were going to do a series about this.
blah97840 11 months ago 12
want a cookie?
BCdback24 11 months ago
SEVENTH
snoopyboy101 11 months ago
@snoopyboy101
shut up
MrVKCA 11 months ago
Well "if youre not first youre last" as my man ricky would say
sbtg728 11 months ago
wow Adam Colton in a car !
mrPACarrier 11 months ago 28
@mrPACarrier - Ya never know about that guy, maybe he has his board in there with him too. 8-]
unowild 10 months ago
lolol pauls a beast
Uron350 11 months ago
Last.
antiisantii 11 months ago
hmmm very awesome, Haha thats great, ohh ya stop training 2 weeks before the event, thats the time your body will need to recover, after the 2 weeks of rest you will be much faster and just alltogether better, I know this cuz im a personal trainer
CamberLongboards 11 months ago
@CamberLongboards You are right! In my research is good to shrply taper down resistance and light and moderate intensity work, but you should maintain high intesity just for lesser durations to maintain the neuromuscular connection and to aid in carb. loading. :D
I am pre studying before I go to university for sports nutrition.
fuzzydeer 11 months ago
@fuzzydeer Thats Great!! , Its a great job being a Personal trainer, unless the person your training is like a douche!! Haha
CamberLongboards 11 months ago
First.
sbtg728 11 months ago