Victor Martinez Chest Training

[matthewr28]

@go2class

You're retarded if you think they only use 2 months before competiton...

[lightsabre5511]

looks like test fucked up his hairline for good

[purvertedmunk]

ifbb pros should be hired by colleges when students are learning about the human body. you can see all the detail down to the bone.... awesome physiques

[95motherduck]

Victor should have won the "O" in 07. Though I'm a Cutler fan, I think he was better in terms of conditioning

[Shaggy6386]

I gotta add pullovers to my chest routine.

[mathiastheok]

Yeah same here they work great if your doing chest and back on the same day...good crossover routine.

[zkb24]

me too....whats ur routine right now?

[Shaggy6386]

Right now, Bench and Incline barbell presses, Flat Bench dumbbell flyes, Dumbbell pullovers. I'm starting a new one next week from M&F magazine.

[zkb24]

whats the new one??........mine right now is incline bench bar presses and hammer press machine and incline db flys and cable crossovers....but im gonna change mine soon too

[Shaggy6386]

Week 1 chest routine will consist of Incline Dumbbell presses, Smith Bench press, Incline flyes, and Pullovers. It's in the January issue.

[zkb24]

oh shoot i got that magazine haha.....my new routine is prolly gonna be incline barbell presses and flat dumbbell presses dumbbell pullover and cable crossover

[purvertedmunk]

haha, same here

[Girowar87]

bel corpo

[DiegoIsLegend]

DAMN! Victor looks great!

[pellepellecorps]

was that first exercise he did was for chest?

[nohavyasswait]

i think it works both ur chest and back, but if u do it in a certain way, u can focus more on chest or back

[ngaiflex]

Yup..they are called pullovers. If you bend your arms and let the weight go far down while bending your back..it hits the chest..where the rib cage is most prominent..If you kep your arms straight and stiff, it works the back side of the same point of the ribcage.....basically......

[go2class]

yo y does everyone think steroids make you look like that...they dont he's been training for 10 plus years one cycle of steroids will make u look real ripped for about 2 to 3 months but thats it....steroids dont make these guys huge their training and diet does..they only juice 2 months b4 ca competition...not all year around...and that just a part of the sport..now im more into natural competitions but dont nock these guys at all they're very hard workers who mainly eat healthy get rest

[bigkorea04]

i totally agree with most of that but sorry i know alot of bodybuilders and they dont just juice for the last 2 months. shit some get off before competition, since they dont try to build but cut down. i dont know many successful bodybuilders who dont use all year round, but they dont use alot. my friend works out twice a day and eats so strict it makes me sick. he mostly using to be able to recover and train hard

[ngaiflex]

People think the wrong things about things they dont understand...I mean people used to think martial artists from the east were demon possessed when they jumped so high and were so strong for their size. Nothing on its own can make you this big...Mr Olympia Jay Cutler is on major supplements and he still has to work out twice or thrice a day and eat 7 meals.....thats what it takes. People should quit trying to cut corners with supps and roids!It takes time and heart.....do it right, then tight!

[Skilllzzz]

Your retarted

he was bigger than you would ever get when he was still natural. They use steroids because they get to a point where they cant get any bigger. And i hate you fucking retards who think that if you take steroids your just gonna get big. You still have to eat like a crazy son of a bitch and lift hard. Go and do some research you ignorant fuck.

[peteynum1]

who cares steroid freak.train without them those guys r the real deal!

[huslaeric16]

he a god in the muscle world...please stop hating....im a real man ,steriod is used to a point where muscle wont grow anymore..not like young cats like you probbaly use it at a young stage. to look like them within one yr.

Go do more homework your a reg youtuber who thinks it all about weight training..

[huslaeric16]

fukin retard steriods doesnt just work alone...if its not done with hardcore training steriods is a waste..trya get there i bet even with steriods you would b reach it there...psh

[xxsteezexx]

your an idiot.

[mike85brazeal]

hes in the offseason and hes still got more cuts than jay had at the last olympia

[mezzes]

all thalk about Victor Martinez he is not that good

[jumpman3210]

Check out the flex wheeler interview w/ MD TV.

He states his opinion on the o7 olympia.

[KaseyAkira]

Whats the big deal? Its just another roid monkey doing pull overs.

[michalus]

sad but true

[castellino69]

best body

[spooky78]

What kind of pullover is thattt ????

[matrixtc]

poco cabello a mi pareser devido a los esteroides,steroids=hairless.

[jerrell5]

By far my favorite BB out of everyone. I do like Johnnie J, but not as much as Victor. He's real with his, and I appreciate that.

[linebacker365]

Is there a better looking bodybuilder than Victor? I really like his off-season posing in this video! He is so awesome!

[shondirt]

the arnold encyclopedia is the best! a must have for everyone who loves bodybuilding

[Zeromus333]

FUCK YEAH :D!

[1980sTV]

where can I get it?

[manekj67]

Are you sure!!

[Totoredux]

I love watching uncut dudes train... and im not even gay.

[4saylors]

Victor is a cool man. My wife and I partied and hung out with him several times before he turned pro and he was gracious and we knew he had the genetics to be a great BB. I just hope he does not hurt himself.

[cerebro14]

alante y pico victor martinez Mr. O , dominican power sigue asi mano k llegaras a ser el Mr. O no ahy pa nadie contigo

[ItalianWarrior777]

He is one of the best

[brockf5]

im not saying i dont like victor but saw a pic with him standing next to WWE champion batista and he victor looked like a kid

[Olympia77]

Batista is big but a bodybuilding contest isn't just about mass, its about the symetry of the body, proportion, how well in condition you are. Victor would kill Batista on a pro stage.

[mor8an]

dont forget Batista if about 6'4 or 6'5, he's so tall, victor is a big dude tho..

[dmaverick72]

Why was this flagged as innapropiate?

[amull6668686]

JAY SUCKS!!!

[johnsmdm]

I want to juice and lose my hair..

[shondirt]

great exercise for expanding the rib cage

[DannyJleo]

is that a chest training ????

[byrobyro]

i don't get the hype. I just don't get it; his waist is already doing scary things. Hmmmm...interesting.

[lahner]

saw him in a supplement store couple yrs ago, wide as hell, very impressive...great physique.

[bber350]

His back is not as big as Cutler's you blind SOB. Victor will eventually be Mr. O, but as for now and for a couple years, Jay will be Mr. O.

[ChrisXMetal]

Jay got lucky. Everyone knows Jay won't be a Multiple O champion like everyone else before him. His physique is good but nothing out of the ordinary.

[dazzarazza123]

nothing out of the ordinary... the is the champ lol, that's pretty out of the ordinary to me

[ChrisXMetal]

That's fair enough, but personal opinion, I think Victor looked better than him and Ronnie. I just don't think his Physique was mindblowing, like Coleman, and other O's before him. Regardless I'll agree he's quite an amazing bodybuilder.

[dwaggies215]

his back is bigger than cutler's

[DieselNZ]

shit hes impressive

[odnamok]

2007 Arnold Classic Champion i guess.

[Hustler205]

Future Mr. O right there

[donIRONjayson]

yup indeed

[cassiocamilotti]

Why do some asshole flags this video as inapropriate? Its just a guy training.

[donIRONjayson]

wow hes one big dude

[USJAY]

damn victor"

[Fbrisso]

his back is fucking huge