Kinda looks and sounds like a young Bill Clinton! I am reading the book at present and it is NOT a scam. It is very straightforward, sensible and easy to follow.
@mikehill01 i want to see transformation from obese to fit.This guy has very low fat% from start,he looks like he did drink lots of water on befor pic.
So the recipe is to drink 2 gallons of water bf,before picture is taken.and have superiore genetics isnt bad also.I like the bfl program a lot, but this is a scam..
try it yourself mate, it works believe me, no need for steriods, good nutrition, smart training and dedication to the plan and you get amazing results in a short space of time, the key is the 6 meals a day ramping up your metabolism.
I appreciate your kind and generous advice a lot!. I have been trying it hardly and did not get those amazing results!. It is nice to see that you got my comment in a good way!
no worries mate, are you definately doing the programme to the letter ? if not then maybe thats why you`re not getting the results you`d hope for ? I`ve done it along with some work mates and 2 of us had great results, others didn`t , this was bcos 1 they were training right but not eating right and 2 bcos they were eating right but not training properly, you`ve got to be brutally honest with yourself
and say "did I do everything properly ?" I know its tough with family commitments etc but if you can plan your meals ahead thats half the battle, the results are well worth it, all the best.
I assume that you probably don't workout and eat right. If you did you would know that these kinds of changes are completely realistic. I know. I have done this myself. Without steroids by the way.
The hardest part is getting into the routine and changing your lifestyle. Think about it...if you give anything an honest effort and you work your ass off, is it hard to think that results like these are possible? It shouldnt be. Proper diet and exercise is all it takes to get these sort of transformations.
...and maybe the help of some protein supplements!
Give it an honest effort, bust your ass, and I promise you that you'll never second guess this process.
Ei man I need to ask u a quick question, If a had a common belly, not too big and men boobs, what can I doo lose first the men boobs?? doo u have any advice?? please man!
"his body was mine" whoa! imagin he had the buff stud body on his body- that his fuckin sexy! wishin he had a hunk beefcake bod- huge biceps, rock hard abs, bludging pecs with the golden brown nipples and the manly stud crotch to fill his balls with pure hunky studness is just a dream. hank, you filled my balls with your hunkyness and have made them expand outward into a place i've never imagned before. you r hot!
He is not that bad looking from before...Some women like a little chub...haha
egogo816 4 months ago
THESE were the days. Hank was such an inspiration & Bill seems like a real genuine guy here!
mkhrt01 4 months ago
Bill Phillips is the man!
driven6996 5 months ago
Kinda looks and sounds like a young Bill Clinton! I am reading the book at present and it is NOT a scam. It is very straightforward, sensible and easy to follow.
chooseyourblues 1 year ago
This has been flagged as spam show
@mikehill01 I guess you have proof my point
doddsalfa 1 year ago
@mikehill01 i want to see transformation from obese to fit.This guy has very low fat% from start,he looks like he did drink lots of water on befor pic.
doddsalfa 1 year ago
So the recipe is to drink 2 gallons of water bf,before picture is taken.and have superiore genetics isnt bad also.I like the bfl program a lot, but this is a scam..
doddsalfa 1 year ago
whats the name of this documentary ??
brupacce 2 years ago
YOU GOT ME THERE HANK!!!!!
rjoh107 2 years ago
Come on! Do not tell me this guy has got this body just by losing weight and exercise. It is just not possible!
He has used steroids! Is so clear, BFL is a scam!
guillermogg75 2 years ago
try it yourself mate, it works believe me, no need for steriods, good nutrition, smart training and dedication to the plan and you get amazing results in a short space of time, the key is the 6 meals a day ramping up your metabolism.
sgreenfly 2 years ago
I appreciate your kind and generous advice a lot!. I have been trying it hardly and did not get those amazing results!. It is nice to see that you got my comment in a good way!
God bless you!
guillermogg75 2 years ago
no worries mate, are you definately doing the programme to the letter ? if not then maybe thats why you`re not getting the results you`d hope for ? I`ve done it along with some work mates and 2 of us had great results, others didn`t , this was bcos 1 they were training right but not eating right and 2 bcos they were eating right but not training properly, you`ve got to be brutally honest with yourself
sgreenfly 2 years ago
and say "did I do everything properly ?" I know its tough with family commitments etc but if you can plan your meals ahead thats half the battle, the results are well worth it, all the best.
sgreenfly 2 years ago
yes he has ,he had to use roids
partiyan 2 years ago
I assume that you probably don't workout and eat right. If you did you would know that these kinds of changes are completely realistic. I know. I have done this myself. Without steroids by the way.
AnthonyRoth77 2 years ago
Take my word for it....it works.
The hardest part is getting into the routine and changing your lifestyle. Think about it...if you give anything an honest effort and you work your ass off, is it hard to think that results like these are possible? It shouldnt be. Proper diet and exercise is all it takes to get these sort of transformations.
...and maybe the help of some protein supplements!
Give it an honest effort, bust your ass, and I promise you that you'll never second guess this process.
betaomega04 2 years ago 2
Thanks a lot for your kindness and good advices!
guillermogg75 2 years ago
YUP!!! I do the same program and Im there!
rjoh107 2 years ago
Thanks a lot for sharing it!
guillermogg75 2 years ago
Hey, is this some documentary or sometin like ?? please someone who knows, reply my comment, thank you.
brupacce 2 years ago
It´s a program to get in shape.
pacojohnes 2 years ago
i know, i read the BFL book,
what i wanna know is where this came from... what documentary ?
brupacce 2 years ago
LOL XD he is 40 xD dammmn..!!
Looks like 24 years old xD
great!!!
Erwinenni 3 years ago
Ei man I need to ask u a quick question, If a had a common belly, not too big and men boobs, what can I doo lose first the men boobs?? doo u have any advice?? please man!
YankeeSlayer69 3 years ago
Hey YankeeSlayer , i have the same problem. when u find out the solution, please send a message to me with the solution write on.
Thanks, see ya
brupacce 2 years ago
"his body was mine" whoa! imagin he had the buff stud body on his body- that his fuckin sexy! wishin he had a hunk beefcake bod- huge biceps, rock hard abs, bludging pecs with the golden brown nipples and the manly stud crotch to fill his balls with pure hunky studness is just a dream. hank, you filled my balls with your hunkyness and have made them expand outward into a place i've never imagned before. you r hot!
janh1987 3 years ago
Amazing!
xXSCREWSTONEXx 3 years ago