You guys continually provide plenty of evidence that you're a bunch of fucking morons and that anyone who trains at crossfit is the same......how many pro athletes train at crossfit? Oh yeah, I forgot....NONE
@richiegunz Hmm, you should research your facts. You risk looking like a "Moron". Crossfit has been used to improve performance with professionals. NFL, NBA, NHL, UFC, Military, Fire-Fighting, Law Enforcement, and Spec-Ops. Those seem pro enough to me. Don't be an ass, open your mind, and look into things before barfing out no brained insults.
Well seeings how i've been a s&c coach for almost 20 years and the people who come from crossfit have no technical knowledge of how to perform exercises that have been in existence for more than 30 years, I think I have a pretty good idea on what is correct and what is crap.....crossfit has the highest incidence of rhabdomylosis and injury, and the only people who adhere to crossfit for their training modality have never been properly instructed in the lifts which they abominate
You guys continually provide plenty of evidence that you're a bunch of fucking morons and that anyone who trains at crossfit is the same......how many pro athletes train at crossfit? Oh yeah, I forgot....NONE
richiegunz 3 weeks ago 3
@richiegunz Hmm, you should research your facts. You risk looking like a "Moron". Crossfit has been used to improve performance with professionals. NFL, NBA, NHL, UFC, Military, Fire-Fighting, Law Enforcement, and Spec-Ops. Those seem pro enough to me. Don't be an ass, open your mind, and look into things before barfing out no brained insults.
TeeJae84 3 days ago
Well seeings how i've been a s&c coach for almost 20 years and the people who come from crossfit have no technical knowledge of how to perform exercises that have been in existence for more than 30 years, I think I have a pretty good idea on what is correct and what is crap.....crossfit has the highest incidence of rhabdomylosis and injury, and the only people who adhere to crossfit for their training modality have never been properly instructed in the lifts which they abominate
richiegunz 3 days ago
Totally elite!!!! What such great "athletes"! LMAO
jerryriggins50 3 weeks ago
As if I wasn't scared of muscle ups already!
mkrobben 1 month ago
That was Eleeet!
mrgravyx 2 months ago 2
LLMMMAAAO!!!!!!!!
FuckTheLawNiggas 5 months ago
LMAO !! shit
Alan1171995 5 months ago
@Alan1171995
Haha I know...I was just glad i didn't get a screw in the eyeball or back of the head lol
theyeticaveYT 5 months ago