lol these isolate the muscle even if he leans back hes still isolating the muscle its just not quite as effective even if its not completely controlled throwing around that much weight will still have an effect. not negating that the form is a bit off just saying its still not useless
bad form lmao
IHelpNexon 2 months ago
too much weight for the ex...load of shit.
mad1966dog 2 years ago
lol these isolate the muscle even if he leans back hes still isolating the muscle its just not quite as effective even if its not completely controlled throwing around that much weight will still have an effect. not negating that the form is a bit off just saying its still not useless
Devro360 3 years ago
That just seems ike it causes a lot of inward shoulder rotation. No bueno, horrible for posture. I'm sure it burns the bi's though.
Askren 3 years ago
stop swinging and control the weight
watafuckinjoke13 3 years ago
your back is way to bent
bibbyshibby 4 years ago
your right his back dont sappose 2 be bent like dat
creolerasta 3 years ago