Added: 7 months ago
From: CzechFitnessGirl
Views: 15,815
Sort by time | Sort by thread (beta)

Link to this comment:

Share to:

All Comments (17)

Sign In or Sign Up now to post a comment!
  • Well, 7 kg is already a big weight for a girl. And you seem to lift it quite easily when most girls I know wouldn't bea able to curl it just for 1 rep. Seeing you perform a full set of curls until failure would be great!

  • omg , you have no NO muscles at all. shame, so much workout for nothing.

  • Beautiful Guns

  • You are very interesting Macho Doll. I am entranced by your style, does that make me gay?

  • wow - i would love to touch your biceps!

  • why does he always zoom into your boobs?

  • The best bicep video ever!! Love the close up, so we can appreciate the perfect shape of your GUNS!!

  • Beautiful angelic face

  • Great video :)

  • OMG! i got a Boner :O

  • @9177498852 I meant Pump it up but Biceps muscles!

  • @9177498852 Me too!

  • Pump it girl =P

    I think that 'curling' is it? is quite boring but really effective to building size and more important - tone in the arms, how much do those weigh?

  • @Johny40Se7en I don't do too much curling. I love doing Push ups, pull ups, chin ups... It was fun to make video! But if I do curls it makes me feel strong like man. I don't know why! haha! Weights? 7 kg! I believe in good technique not in big weights. and you?

  • @CzechFitnessGirl Hot <3

  • @CzechFitnessGirl ah ok, Pressups/push ups and pull ups are my favourite too, I've liked doing these since about 5 years ago while in school and I've kept it up doing alot =)

    What's weird though is I don't weigh that much(about 145 pounds I think) and do about 60 curls with each arm after doing pressups and it's harder than me doing 40 pullups(good ones).

    I use about the same weight as your using for the curls, not light and not heavy, just right for me.

Loading...
Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more