Boxercise
2:33
Added: 2 years ago
From: BoxAnthony
Views: 60,612
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  • Boxercise is a great way to keep fit. You got some great exercises in there. Keep up the good work.

  • HI Dave, looks good mate, hope you and the family are well!

    Im still teaching the courses- nearly taught 700 now ( over 20 years) i reckon i must have trained about 11000 people over that time (approx) still loving it mate! I like this vid of Tony's cos if anyone asks me what i do for work i can show them this- much easier than explaining it in words! Ill keep in touch on facebook with you, cheers

    Andy

  • Love the video. I do the same thing at my place but not on such a grand scale and have also been teaching since boxercise first started and was part of the original team that started Boxercise Uk. Feel free to check my clip out. Type in spit n sawdust to you tube

  • Great clip. Just like to say since starting teaching Boxercise classes and courses way back when my classes are as busy as ever. I was part of the original Boxercise team with Andy Wake. I will have to make it to one of these master classes one day. I have just uploaded a clip to you tube from my gym in Banbury Anthony Why not click on my link below and tell me what you think.

  • i start boxercise this week, i have been saying i will go for a while but always put it off as i always worried i wasn fit enough, i seen 2people today at differnt times who both said you have lost weight mate, love it wen people notice what a buzz! so thursday am gonna give it a go looks great fun!

  • check out my boxercise videos. technical padwork, mma ect. men and women featured

  • crackin video, check out girls doing techinical padwork on my channel

  • Pretty cool, but not as much sweating as at my gym!

  • Love Love Love Boxercise, cant wait for this years Masterclass!

  • BOOM TIME how can i get involved?

  • Im a boxercise instructor myself, very inspirational vid!! Great track & great way to work out!! :-)

  • nice one warren

  • I have to do this at college in my enrichment classes!!!!! Not started yet....how much does it make you ache? Hahahahaha

  • looks fucking brilliant

  • i started boxercise on wednesday.. and there were 6 other people there!!! But it was absolutely brilliant! 3 days later and i still ache from it!!

  • What song is this?

  • William Orbit-Barbers Adagio for Strings-awesome track!

  • GWAN WARREN!

  • Great Masterclass...cheers guys!

  • this is AWESOME ! check out the sound effect at the very end!

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