Home Bicep Workout

[NCJayB]

i bet its just the clicking from the xbox controller on the left side that gives him his muscles.

[ArthurStJames]

This video makes me want to workout

[musclebuildproject]

@tier1op4 why are they also always ripped to fuck...

[gatitoroulette15]

@1337iskewl He's not gay you ass hoe! he is a trans man! Gee people now on day...

[Supweduck]

I spy a Ps3 lol

[TheTaeminator]

Now to work on your chest!

[ImTuuLeGiT]

you need to workout ur right side more lol..

[aaduvet]

@ImTuuLeGiT huh, sure?

[Imtehbestz]

Your tattoo is fucking sick <3

[meterripig]

left shoulder is twice as big as your right

[DeadCamper]

@meterripig No, the tattoo just fools the eye to think that.

[11alexroman]

dont like

[luke12431]

PRESS #3

[beccagetfisted]

why are you so beautifuuul. ugh

[Odakufilms]

Lol true

[xxxfunnyguyxx08]

to all the haters he could kick all your asses.

[NocturnalF0x]

Who gives a f*** what he is, it takes dedication to get a body sculpted like that and personally I came here to look at what he is doing to improve my own arms and bicep routine- as did most of you, otherwise why the f*** are you here?

I do have a question for the caster, what weight dumbbells are they and are they your average? If so I know what to aim for now... lol

[matt876mma]

We all have the same muscles in the same places, so just treat this person like everyone else, thanks.

[matt876mma]

Who gives a shit people, thanks for uploading and explaining the workouts.

[craigistheman101]

@SwazyFinesse just because a man is gay doesnt mean he's a bitch. there a some gay men out there who could probably beat ur ass

[5hape5ter]

bahahahaha! i'd love to see anyone of these trolls fight him.

[BlueGama600]

Is this guy a tranny or just a fag? No seriously, someone tell me I'm really confused lol. Because he really is a tranny then that is fucking unbelievable. She has the body of a man, but the voice of a gay man lol.

Looks nothing like a woman whatsoever.

[craigistheman101]

@BlueGama600 he is a tranny. the correct pronoun is he

[BlueGama600]

@craigistheman101 That's some freaky shit.

[craigistheman101]

@BlueGama600 in your opinion. i to am ftm although i am only 17 i still have my transition in front of me.

[BlueGama600]

@craigistheman101 What does 'ftm' mean?

[craigistheman101]

@BlueGama600 a female to male transgendered person

[BlueGama600]

@craigistheman101 Oh ok

[culprido]

Congrats on excellent surgery, drugs and hard training! =)

[culprido]

@0mfgitzBiafor3 For crying out loud... Pick a book once in a while to keep updated on how to build some tolerance (and not just muscles) for different kind of people in the world..

[EVS2585]

damn ur a hot dude... that's coming from a guy btw

[BlueGama600]

@EVS2585 I'm pretty sure it's a woman.....

[puppy383]

good job

[WhatsHappening783402]

That's not a home workout, that's a gym workout. Best exercise for biceps (with bodyweight) is chin ups, but, do a v shape. Elbows very close together, fists about 1 ft give or take, apart. This isolates your biceps big time. Put backpack on 4 more weight!

[selimdurmus1]

Do you call this home workout just because you do these exercises home???

[SwazyFinesse]

U still have some bitch in u if u have a tat of a pink heart... haha no man puts a sissy tat like that on them unless they're gay aka a bitch! lmfao

[TheOjlloyd]

Good lord, how about we leave aside all childish insults and questions that are clearly unnecessary, and concentrate on the fairly good tips being offered, seeing as you probably found you way here in an effort to get in shape.

[123jcena123]

kiler bod man, no homo

[blackbird1350x]

i bet he is more ripped than half the strait ppl who watched this video :D

[deadfire18]

You Look Male Tho Say Thanks To the Doctor For The Surgery But Now It Sounds Like Your Pretty Gay xD No Offense To Gay People Tho

[DorianDietrichBlog]

i lot of the questions and comments on here are really stupid , cute guy :)

[maszlagma]

@iflip5555 He is a transman you asshole!

[iFamiliarMK5]

damn good surgeon

[smithzable]

ao u born male but with female body or what ?

[shamrocksam13]

Diggin the tat.

[jerome34895]

@devvan100 that is the one of the best comment

Cooooooooool keep it up

[jeditransguy]

You look great man! Hopefully in a year or two I'll have your arms! :-)

[devvan100]

Do you have a penis?

[anibioman]

hot

[Dhevs1]

that bottlebum guys really wants a tricep workout...lol

[Dhevs1]

can you put a video on tricep workouts ( with dumbells)??

[Bottlebum1]

can you post a video showing good tricep workouts (with dumbells)??

[hmdlamin93]

ur not supposed to move ur elbows when ur lifting the weights...

[Bottlebum1]

DO you know any good tricep workout?

[rubbershoes123]

why does it matter if he is trans or gay or a guy or a girl??? He is just showing us a good bicep work out. Thanks for the tips!

[bottompew123]

he did 16, not 10 or 9

[bottompew123]

r u a hermaphrodite?

[hermanlin90]

whats that cracking sound?

[JonnyJuicyIsNow]

@hermanlin90 He uses Rubber/plastic Weights, Plus it's adjustable so when the plastic hits against itself it makes that noise.

[zlee415]

I went to a costume party like 3 days ago. I was dressed as bad santa, and in the middle of the party a tranny came in. (guy to girl) Hesh was like "ooh, I like santa." Then the wife of the home owner was like "Yeah, santa's 16." lol

[BritishInvasion91]

Glad that you stayed true to yourself. And thanks for the video!

[babyboii1000]

wat the fuck ur a girl

[SuperDC45]

Wow. You're really convincing man. I had no idea you were trans until I read the comments.

[41354N4]

so do you have a dick or vag

[321cangri]

you are gay puto pues 

[sirdundark]

Guys just if you don't a dumbbells then use your old backpack and fill it with rocks and you need the little handle at the top and just do bicep curls and all that really cheap and gets good workout.

[wingersx]

@sirdundark lol army style

[SinNick001]

Jajaja I remember seing a photo of you dressed like a cowboy in the internet, showing a heart tattoed in your arm, u are very handsome by the way... :D

[johnconstanification]

is he gay?

[cewl1234]

lol thanks man

[1LifeGone8MoreLeft]

WTF dude how could you be gay? if you were straight you would get a fuck load of chicks being that buff.

[astroshou]

VERY GOOD !

[1111sten]

whats trans?



[IxSacrificexI]

@1111sten i think trans is sum 1 who had a sex change.... not sure

[ddddddd858]

@1111sten someone who changed there sex

[MrbeanNdHisWhiteBean]

<3 omg.

[abarnybox]

Are those your bones cracking when you lift the weights!? o_O

[surfdudezuri]

why is everybody interested if he was a she... fuck..

anyways Nice video ;)

[ddddddd858]

thanks and were u boorn a girl?? im just curios 

[thisisonetastyburger]

you pull off being a man to the extent that i dont bekeive you ever weren't one.

[donth8mecuzu8ntme]

ahh i hate everyone who has fucking commented this video fuck you guys wtf.

but have you had top surgery and how long have you been on t?

[JAYSIONO]

WRONG

[marcos4311]

you sound like a homosexual.

[genderboi]

@marcos4311 you sound like an idiot.

[razor0795]

like the biceps but the forearm needs some work x)

great vid btw!

[YoGuy121]

your pecs were jumping during the bicep curl

[marcoez123]

Well, i goto hand it to you. you look like a regular dude. i asume thats how you always felt but just letting you know, you like like a guy to!

[THEBODYBUILDER99]

um so do you have a vag or did they somehow put a dick on you? just wondering not trying to be rude

[genderboi]

@THEBODYBUILDER99 you're an interesting specimen of a human being.

[THEBODYBUILDER99]

dude nice bicep, but u need to work on your forarm

[Nubit]

thanks dude 

[MultiDoomsday666]

hey man respect for what your doin im currently underweight but im sorting it out and these workouts will help me so thank you! : )

[spencer7445]

i got that pull up bar

[scar504]

aside from the voice nice transaction get it get it? trans! haha i kill me. but anyway yeah you dont look like a girl at all

[TheAspiringOne]

Aside from all of the Immature people posting Sexual jokes or questions. Thats very impressive, preacher curls are my favorite. Congratulations on your body, it's even more impressive that you can obtain that muscle mass that most average males Cannot. Great job, Keep it up!

[chixyman]

DAMN you was a girl? i cant believe it lol

[Acoontey]

Omg you were a girl??? Jeeze

[specijalac005]

hahahahahahhah idiot...pfffff noob.

[GOLDENBOY2oh8]

if u were still a girl u would be scary ripped

[Atiel88]

People what is wrong with you people? He doesn't have boobs, he doesn't have fat legs and guitar shaped tights. What's wrong with you people?

[BonesDGAF021]

as you can see the pecs & abdominals are engaged in holding the spine erect. try not to let your pelvis tilt forward unless you want a concave low back. you should also show what you do for your abs & lower legs, TUCK!!! such a hottie -Jakob

[trod1g]

wait..... do you have a vagina or a penis?

[BonesDGAF021]

@trod1g probably depends on the day! but more importantly, none of your business! you're probably not his type to find out anyway!

[RetroDRFT]

Guys done take the piss hes doing a video for our benifit not his like so keep coments to your self like, nice one

[noobcake56]

dude who cares u borned like 1 your more muscled than the most guys so that makes you more man than them!

[trod1g]

how the fuck are you this buff with a female body?

[trannykingtuck]

@trod1g ha. well i started testosterone eight years ago, and have had a few surgeries, so its not really a female body at this point. testosterone is a magical drug.

[thx137]

@trannykingtuck

If you have a penis, you can call yourself a male, if you have a vagina, you're still a female

[DrQlimakz]

@trannykingtuck roids

[philgunman]

@trod1g hahahah he is a fag!

[yo87momma]

@trod1g cus hes gay

[TheSupervegeta01]

goood VIDEO MANNN

[TheCmdeazy]

badly drawn heart lmfao. sucks

[NubzTheFabulous]

how thin did you used to be before? im at the before part now and really want to get good advice on what to do about the whole transition thing

[gothicrevenge666]

if you are trans did u used to be a girl?

[trannykingtuck]

@gothicrevenge666 i was born female bodied, so yeah kind of!

[GQuality123]

Hey man , I have been working out for about 4 -6 months last year , but this year I quitted , but I am planning to start again. However I didn't see any progress. I worked out about 4 days a week. I'm just doing home exercises now , for the so called 'preparation' . But is this the main best exercise you can do? Or what exercises do you prefer to do?

[SpilweCrew]

you should not move those elbows when doing hammer curls!

[TomTheConqueror]

and don´t forget to breathe :)

[CrushedJustice]

haha dude ur like me my lower arm is fuckingskinny but hte biceps and triceps are big

[alwaysseventeen]

hey dude...nice biceps....well..i'm 17 yr old boy....and would love to have biceps like ur some day...hey.. is it okay if i work on the biceps daily or should i do it like say 3 days a week.does working daily do more harm than good.i'm really confused...please suggest.take care.

[MGangemi]

It's amazing how often I (gay man) find myself totally attracted to ftm folks. Happened upon this video just looking for workout tips and had the added bonus of watching a hot guy. ;)

[WPJonny]

@MGangemi faggot

[MGangemi]

@WPJonny How clever of you. I mean really, calling the openly gay man who is commenting on the transexual mans exercise video a faggot *applauds* You are truly something special. The other homophobes must be so proud of you.

[TERRELL396]

how many pounds is that

[iam1in1]

booo, i dont have dumbbells :[

[rokbusta]

why do you post videos of yourself doing this?

[1990MattC]

nice tattoo

[CABEZONPITUDO]

good workout dude... your gym sucks hahah and nice tattoo by the way ....

[paperMaster7]

Gay?

[VolumeLowHigh]

I know i'll sound really bad..but are you gay?

[trannykingtuck]

@VolumeLowHigh im trans

[Synislazy]

@trannykingtuck What did you used to be lol?

[mikobbyko]

@trannykingtuck you're hot anyways ahaha

[CrushedJustice]

@VolumeLowHigh lol

[quatlewmeez]

@VolumeLowHigh what made you change??

[VolumeLowHigh]

@quatlewmeez change? -_- read the comment CLEARLY please. -_-

[monkeymandem]

tbh im 16 and im looking quite alot bigger then this guy :P

[MrGeekhater]

Nice workout mate. Thanks for sharing (Y)

[SroSunLightt]

Hey, I'm just 15 years old, and atm I only train with dumbells .. like you do, but do I train better and faster if I should do some less with the dumbells, but do some extra of those pull-ups, please reply (:

nice vid :D

[trannykingtuck]

@SroSunLightt hey dude- i use barbells and cables too. this is just all i had at home. i think pullups/chinups are imperative, so hell yeah!

[nasistener]

well he is gay;D

[Drengen10]

Btw is called negative chin up i think ?!

[TrilogyTrilogy]

Cool tattoo.

[Doyledb23]

FAG

[MrDoughboy08]

i have a question..my biceps is kinda like not even...im talkin bout da shape...what am i supposed to do so i can make dem even??and how much weight should i lift?im only 17 thnx

[bubbarayjr]

stop beating off and they will even out lol jk nah bro thatsnormal your favored hand gets more work cuz your picking stuff up with it and grabbing stuff just try and use your other arm as much and they will start to even out

[do6or6die6]

damn u look great

[tsiapas1423]

i dont think u should move your elbows at all at the first excersise...but whatever!

[lazerkill010]

cool tattoo...the heart one is classic lol does it say mom?

[LDSBADBOY2]

lol this guy is funny is he been serious or just takin the piss either way funny

[whakabuti]

what age is it ok to start weights...my gym says no to under 15s

[trannykingtuck]

@whakabuti i would do bodyweight exercises only until you're 17

[whakabuti]

cool thanks

[BigM150]

@whakabuti

Just wait untill your fully grown with ( hardcore ) lifting weights... Or else it will have some kind of effect on you, when i whas 13 i started with ( hardcore ) ab work outs, and it had effects on my back... so i suggest just wait with the heavy duty and just build it up

[Drengen10]

@whakabuti Im under 15, and im realy happy i started to train.. Looks great, and is not dangerous if you aint get those suplements and not going way to crazy at gym

[malau1995]

@whakabuti Im 15 and ive gone to the gym since 13, you can start at any age the myth of growth stunt is bullshit so dont believe that they do u 15 because if you start at a young age you may hurt yourself by lifting more weights than you can so you have to be concious of your body limits

[mil123dude123]

@malau1995 yo dudde do u use protein shakes, im 14 here,, ive been to de gym a few times, but its about time i get buffer,

if u do, do they wwork? if ure skinnyish, does it help u gain weight?

[malau1995]

@mil123dude123 yea I take protein shakes but stopped cause im too lazy to make 2 everyday, they do work you can do it to lose weight or to gain mass if you want to lose weight which i did cause i wanted to see my abs then you have too eat 6 small meals a day i replaced about 2 of them with protein shakes if you jsut want to gain mass just take one before workout and another one after workout good luck ps: theres a myth about shakes making you fat its bullshit

[radeon110]

how long does it take to notice a difference in your muscle?

[hinder400]

at least a month it takes time probly in like 2 to 3 weeks u will notice

[radeon110]

@hinder400 even if your really skinny haha

[hinder400]

lol well that would probly take a while lol idk :)

[CWA1982]

dude, go to ask scooby forum its awesome......

[radeon110]

@CWA1982 thanks man ill def look at it

[13yearoldloverboy]

@radeon110 it takes at least a couple of weeks. and don't give up after just a week or two. keep a steady workout going on. it will show after probably 3 weeks

[radeon110]

@13yearoldloverboy thanks man! im working towards it

[SeijerGr]

I have exactly the same hands!

[chikenfriedricey]

jackin off is a good forearm workout :p

[hipcrio2]

@chikenfriedricey Jacking off only builds forearm endurance not strength.

[zamorachristian1]

@chikenfriedricey make sure to do even workout sessions it's actually shown why people have un even forearms

[Raotor123]

@chikenfriedricey oh wel than i got a very strong forearmXD

[HirwaunHellboy]

@chikenfriedricey That explains why I am so strong...

[PlaidSoxs]

@chikenfriedricey but it isnt a good dick workout if you want to make your dick look pretty chokin that shit like theres no tomorrow results in alot of EHH you know what im sayin

[spencer7445]

@chikenfriedricey i think that works your tri's lol