Thank you JulieLyonnMusic and laurieniles for this. I am a complete middle aged violin newbie. I found these help me a lot in relaxing tension from practicing.
Hi Laurie. Thanks for sharing some of the stretches I covered at the Starling-Delay Symposium. That first warm-up is to stimulate blood flow in the arms and to encourage the release of the muscle fiber into gravity. It's an opportunity to pay attention to breathing before playing or launching into the series of stretches.
Thank you JulieLyonnMusic and laurieniles for this. I am a complete middle aged violin newbie. I found these help me a lot in relaxing tension from practicing.
RumTumYummy 5 months ago
These are great thankyou!
mivec25 7 months ago
Hi Laurie. Thanks for sharing some of the stretches I covered at the Starling-Delay Symposium. That first warm-up is to stimulate blood flow in the arms and to encourage the release of the muscle fiber into gravity. It's an opportunity to pay attention to breathing before playing or launching into the series of stretches.
JulieLyonnMusic 8 months ago