Chinese weight loss secrets

[mwilkie1982]

Worst Host on Earth.

[diehardghost]

I love tofu

[universetechnique]

Great remember I was here.Thai 1:44AM 12/10/2011

[Andy94Bonner]

@ArielCheng34 I agree with you.. the same diet solution that my brother and I using, is the site WeightLossAction.Info right? In less than 3weeks, we already see good results.

[gintare138]

Not all of the asians make great food. Most of them dont even know that animals have feelings too. What about live fish or live snake? Eating dogs (killed cruelly, because they believe that the more you torture the animal, the tastier meat will be because of adrenaline) embrions or scorpion chips?

[Xentradi97]

Isn't this just a Taiwanese version of Taebo? And it's not just Asians who are healthier. Outside US, Australia and UK who are heavy consumers of "Processed foods" are generally a lot healthier. It's not so much of Asian secret per say. Do moderate exercise and stay away from Junk food then you'll be healthy.

[weightlossprogram101]

Thanks for making such a great contribution. I've learned so much from watching your videos

[72won10lost]

哥们儿原来是哪个武术队的？



[zodawg0079]

One reasons the Asian population is so healthy is they eat a large variety of produce and a higher ratio of vegetables and fruit to meat.

[goodtolove4000]

Make your home creasy with Asian women lushfmlk.info

[AchooZor]

lol if you want to lose weight, just don't eat.

[emotionaloverdose47]

thats not funny

[slipiak]

maybe it is not funny but its truth, you can try whatever you want but if you do not excercise and do not have a diet... than youll not lose weight, of course some things like chinese medicine or tea or other things can help, but you MUST have a diet a and excercise....

[emotionaloverdose47]

Oh i was replying to achoozor.

how he said just dont eat.

[mahe78]

Thats incorrect. you may lose a little weight from not eating..but as soon as you go back ot eating you will gain the weight back. also lack of nutrition in the body can have adverse affects. anything from the metabolism shutting down..to even worse things depending on how long you go without eating a proper diet. 3 healthy balanced meals and 2 maybe 3 small healthy snacks should be sufficient enough to keep the metabolism and other fucntions working. and of course exercise.

[mahe78]

Also..Ive tried that whole not eating thing..I would lose some weight 10 maybe 15 pounds..and then nothing.

But i must admit.i do not take my own advice...half the time i dont really pay attention to my hunger pangs until they get unbearable. and no..im not skinny by a long shot.

[swastedcat]

Hot Hoodia Plus is the greatest, i lost a lot of weight from it and didn;t get any side effects.

[ledzep126]

YUK!!!!!!!!!!!!!!!!!!!!!!!!!!!­

[spartan688082]

Melamine aids in weight loss I guess

[thosjsldjselfjweofjs]

only god knows what is inside chinese food. May be unborn baby might be your next chinese meal.

[anonymousnowhere]

Looks like Dr Damon did not like the food........

[ksolobmw420]

I am on the same type diet. I started 3 weeks ago and i have lost 9 lbs. It works i apply pressure to the seeds and it goes to work. I know it sounds weird but it's true!!!!!!!!!!

[MisterQuebec]

A diet made of 70% of veggies and 30% of everything else may be the way to go?

[vancouner]

Damn, If anyone is over weight out there I need to gain some weight so I'll take some. Give me give me give me. LOL

[Janembuu08]

i love asians they are nice people and they make

great food

[polarstar39]

interesting !

[MomOfSailorOnUSSKH]

Is Dr. Noto 1/2 Japanese? Just curious. My first grandchild is a bun in the oven right now and she/he will be 1/2 Japanese as well.

[cocozzzz]

exersice falun gong let u be slim, go eat whatever u want and how much u want.

[alakazammagics]

that only works if the person has a high matabalism...

not to mention all of the hundreds of internal chemicals that need to constantly balanced...

so NO you cant just eat what you want...

[Jibbie49]

You can eat what you want IF YOU STOP when your body says it's full. Clean-your-plate, eat-because-it-is-meal-time, etc. are all what we were taught as children. We need to listen to our body and NOT eat when it says we aren't REALLY hungry. Boredom, anger, loneliness, etc. aren't reasons to eat.

[blonde008]

How can it be healthy when they r frying everything in gallons of oil ?

[jhvh2000]

That's not traditional Chinese food. There are American style Chinese food. Chinese don't think they are Chinese food.

[seka1986]

Chinese think it's Italian food.

[Donz5885]

LOL, you need to ask Chinese in Guangzhou, China. They eat also a barrel of food per day and still women looks fit and beauty.

[helensmith1234]

aww... no fair... I wish I had good genes

[Ragnell789]

It's not genes.

[Billabong0110]

Your right, I had a dinner with a chinese girl who was sooo slim and sexy, and yet she was eating a big bowl of noodles plus two cups of rice, amazing, she said the secret is the tea.

[Donz5885]

Yes, that is it. Tea is the main ingredient to keep fit. Try to buy some Chinese tea from nearby Chinese market and taste it. You will find how tea works.

[markohu]

cardio gong fu :)

[nawangmo]

i am second...ha ha ah

[ya1lau]

first one hea...haha... COOL! thnks