Worlds Toughest Workout Entry - Mike Brower 7th Submission

[natekid4]

somebody get that guy a sandwich

[MrHraqui]

It would be a good option to get a surf board (or windsurf) in that place. It´s a a good training.

I think it would bee more fun.

Anyway, is a good training if you don´t like water.

[bigmuscleify]

love the beach, n training

[tonylee1973]

iS THAT dESTIN?

[SteezyTre]

this reminds me of INSANITY the work out on dvd...lot of the same type of cardio stuff

[shanemvaughn]

It only takes the basics to zap you're energy. Thanks for posting!

[thereefersutherland]

dude why did u do these infront of people??

thats so weird and awkward to watch...

do these were people cant see u infact dont post stuff like this....

[elitewarsaw]

@thereefersutherland Who cares what people think? Most of the ones who are put off by it are obese and will most likely die of heart disease or diabetes by the time they're 50.

[thereefersutherland]

@elitewarsaw dude man, picture this, me and my friends on the beach, laughing at this dumbass and were all workout guys too, but not as hardcore as me but still solid and i would be the one talking shit all loud and rowdy laughing at you while they all laughed and agreed with me and all chipped in there funny ass remarks about that doochbag makin a video and 'probably gunna post that shit on youtube'

[Cornampoo]

You should've motivated him like a Marine Drill Instructor. That would have worked.

[USAJungleGym]

Great Stuff!

[StormForceFitness]

I love the fat women in the backgroun going 'WTF is that idiot doing?!' Great work!

[koryknowles]

Hey Jon, this one as fun. The fat ladies were clapping for Mike and cheering him on. We have several more entries coming over the next few months. As long as you keep it open we will come up with videos. Our goals is 15 videos. So we are almost half way there.

[koryknowles]

That is a great beach workout. Keep it up Mike.

[xtremeoutdoorfitness]

Man was it hot down here in FL today. Mike is an animal to handle the heat today. Those KB Drags were awesome. That 75 dug into the sand and created quite a bit of drag.

[T3cHNo10GiC]

@xtremeoutdoorfitness Great workout! What part of FL are you in? I'm up in Jacksonville.

[mikewbjr1]

Beach Workouts are always fun and challenging, my legs where done after the first drag! It was awesome weather too.

[videmand]

@mikewbjr1 Bloody good job, I already feel the burn from watching this workout. I'm going to bookmark this vid so that I can watch it every time I feel lazy. Keep it up.