@stopthewarful i think if you do all the 8 secrets then your body will go to its optimal weight and fitness. for some it is gain weight and muscle and others it is lose fat but either way you will be vital and radiant and overall healthy !
Great advice, except that I get a good day sleep instead of night sleep, because I regularly observe the stars..(Vitamin D can be found in supplements.) Also I'm Anti-spiritual. Being healthy also means that one, besides caring for lower body health, should also care for mental health as well and thus dismissing the cancer of blind faith and delusions.
@stopthewarful i think if you do all the 8 secrets then your body will go to its optimal weight and fitness. for some it is gain weight and muscle and others it is lose fat but either way you will be vital and radiant and overall healthy !
TheCoolVegetarian 9 months ago
Great advice, except that I get a good day sleep instead of night sleep, because I regularly observe the stars..(Vitamin D can be found in supplements.) Also I'm Anti-spiritual. Being healthy also means that one, besides caring for lower body health, should also care for mental health as well and thus dismissing the cancer of blind faith and delusions.
Neueregel 9 months ago
@Neueregel Agreed. we need to take care of our mental health for sure as it is was more important than our diet. Our thoughts create our reality !
TheCoolVegetarian 9 months ago
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Neueregel 9 months ago
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Neueregel 9 months ago
i love how you talked about the main points!!! thanks so much for the video
nefse04 1 year ago
@nefse04 Thanks. so glad you like !!
TheCoolVegetarian 9 months ago
VERY GREAT VIDEO
da1sinister1 1 year ago 3
amen!
infowitch 1 year ago 3
great inspiration! Condensed, in a nutshell.... i can take it along. Thanks for making my day! :))
TheHelenNo 1 year ago
@TheHelenNo Thank you !! Your kind words are the real inspiration and fuel for what I do. So glad to hear !
TheCoolVegetarian 1 year ago