I'm right there with you on the up and down all week long. Very frustrating :). Thanks for sharing what is helping you. The dressing really does help with releases as well. (the MCT oil does that) Glad things are looking better for you girl! I have not been drinking as well and need to pick it back up. Thanks for the reminder! Have a great weekend! You are close to your goal girl! yay!
Hooray!!!! I'm so glad those things worked for you! That makes me happy Debbie (I hope I'm spelling your name correctly!) I can't wait to here how your losses pick up now that things are running a little more smoothly : ) I'll be watching! Have a great weekend sweetheart.
So glad things are working for you. I try to drink at least a gallon of water a day - great advice!
JessiHcg 7 months ago
I'm right there with you on the up and down all week long. Very frustrating :). Thanks for sharing what is helping you. The dressing really does help with releases as well. (the MCT oil does that) Glad things are looking better for you girl! I have not been drinking as well and need to pick it back up. Thanks for the reminder! Have a great weekend! You are close to your goal girl! yay!
justgranny45 7 months ago
Hooray!!!! I'm so glad those things worked for you! That makes me happy Debbie (I hope I'm spelling your name correctly!) I can't wait to here how your losses pick up now that things are running a little more smoothly : ) I'll be watching! Have a great weekend sweetheart.
LisaLose40 7 months ago
.6 is a great release!
Good tip on the water. I drink 1 gallon of liquid a day too. :))
MsHcGGirl 7 months ago