Added: 7 months ago
From: d123lie
Views: 512
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  • So glad things are working for you. I try to drink at least a gallon of water a day - great advice!

  • I'm right there with you on the up and down all week long. Very frustrating :). Thanks for sharing what is helping you. The dressing really does help with releases as well. (the MCT oil does that) Glad things are looking better for you girl! I have not been drinking as well and need to pick it back up. Thanks for the reminder! Have a great weekend! You are close to your goal girl! yay!

  • Hooray!!!! I'm so glad those things worked for you! That makes me happy Debbie (I hope I'm spelling your name correctly!) I can't wait to here how your losses pick up now that things are running a little more smoothly : ) I'll be watching! Have a great weekend sweetheart.

  • .6 is a great release!

    Good tip on the water. I drink 1 gallon of liquid a day too. :))

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