Well described. Learning the muscles that play into pelvis tilt made all the difference for me in helping my clients with countless issues, predominantly low back!
Mark, Very helpful explanation and friendly presentation. I've been doing this stretch for a while, but never knew before to move my hip forward during the stretch, or to rotate my hips after. Glad to see your doing so well. Best,
Good video . Thank you!
jenningsbg 1 month ago
Well described. Learning the muscles that play into pelvis tilt made all the difference for me in helping my clients with countless issues, predominantly low back!
CTmassagetherapy 1 year ago
awesome!!
suprizehitta 2 years ago
Thanks for the feedback. I will be going over more details in the blog this week!
1bigwoof 3 years ago
Mark, Very helpful explanation and friendly presentation. I've been doing this stretch for a while, but never knew before to move my hip forward during the stretch, or to rotate my hips after. Glad to see your doing so well. Best,
Larry
LSBF 3 years ago
Great job, Mark.
zzzfore 3 years ago