Gymnastics : What Is a Backward Roll?

[AprilPink4]

That's very easy to do, only took me 20 minutes to figure out

[forglowy]

@TheChesie18 u don't watch gymnastics dont u? that's how a gymnast poses when she finishes her moves

[TheChesie18]

i don't get why after every move he does that pose where she puts her hands up and her chest forward and her butt back that doesnt anything wtf!!?!?

[PeachScratch]

That litle girl has got a gr8 ass and nice tits , i'd definetly fuck her ! :)

[Spicemuffinanddolls]

Ha, what if you don't happen to have a giant foam triangle?

[RedSky199]

I roll on my left shoulder.... awk

[blackshadow567able]

I can do this to but I just roll to the side and land in a crouch D:

[ItzCaszi]

-_- I can do a frontward rolls, But my backwards rolls are octofails .

[cupidgurl15]

@ItzCaszi i agree with you...

[kayleighhxoxo]

trying to do this for dance, hurts my shoulder and i just fail Loooool

[2000bre]

Why does she have a fake smile in every video I like Kate better

[kimberlymartinn]

@2000bre Maybe you should keep that to yourself if you wanna be mean!

[RedSky199]

@2000bre That proves your a wannabe gymnast... ahah awk

[MsLalaDC]

@kaiteb920 sorry!!! I accidently gave you a thumbs up when I was trying to give you a thumbs up. :P

[Hannahjoyisme]

press 9 over and over its like shes worshiping

[MattieKirby1]

Can someone explain what possible use a backward roll in life is??

[MrYaoiMonster]

@MattieKirby1 In martial arts we have similar backwards rolls where we launch ourselves back a bit farther by pushing more with our hands than she did. If your in an actual fighting situation and they shove you you don't want to tumble back onto your butt, but be able to adapt and quickly regain your footing. I can guarantee you would see it in ninjutsu and brazilian jiu-jitsu.

[citruscrushable]

@MattieKirby1 when you're too lazy to walk across the floor. lol. but i cant do a roll..

[Skeento]

Keep pressing 7 fro best dance move

[koolkat1675]

its hilarious how old men come here just to jack off to the supposedly "lesbian" acts and amanda's ass xD

[KB24MYIDOL]

the fake smile is hilarious :D

[avaso123]

i cant get it i am landing on my head!! :(

[eyah2237]

@avaso123 u hav to push UP on ur hands

[HELLOWPIXIE]

@eyah2237 no that's a backward roll to handstand .

[MissAubreyPinKNatioN]

First of all, I JUST did a backroll on a bed that comes out of a couch from the edge to the cushions and across the bed. One: I didn't have to stretch, my sister told me to do it and I just got everything off the bed. Second of all, I didn't need a freakin wedge to roll my first time and this time. Third: Why'd you do all this extra stuff? Imma upload a video of me doing it. This shouldn't be offensive, just criticism.

[MrJge08]

i cnt land on my feet only my knees

[DestineeLoves]

<3 ya

[THECNSHOW1]

she looks dumb but good steps

[cheer56781]

They make it seem so complcated!

[Filthyfeltham23]

i go to gymnastics and i can do all of the videos from oncore gymnastics and i do it at home so when i go to gymnastics i can do it all!!!!

[mohitjathar]

lol easy 

[masterwolfiee]

@ilike2sing1 same happened to me, but you just need to make sure your chin is tucked in and you push really hard with your arms and try to have your head not touch the ground

[themusicgirl41235]

@ilike2sing1 You need more momentum 

[TheCatherineCshow]

@ilike2sing1 Yah i get the same problem :$

[princesitadecubillas]

I always land on my knees!! I can't put my legs straight to stand up!!

(sorry for my bad English!! LOL)

[beautycoach07]

@princesitadecubillas your english is perfect!!!!! and that happend to me too!!!

[jazziekat2000]

Look at amandas face at the beginning of the video... :P

[AZNkeeenu]

yah thats exactly what i tried and....ARGH!!! the pain on my neck!!!

[karoistehdoof]

Male 35-44

weird



[52cheerleader]

Thanks for makin it so much easier!!!!

[ciaragymgirl4816]

i cant stand up at the end

[XxsilverbabexX]

You are bad at this I can do it way better Xp Lol 

[colonydude]

Nice smile :D

[kaiteb920]

All of you people should be ashamed

. She's a little girl!!!!! Y'all are disgusting. They put this video on here to show people how to these things. Not to pleasure you, pedophiles!!!!!!

[Koyumesan]

@kaiteb920 A pretty little girl, yes. :P

And it's hardly pedophilia; she's clearly a teenager. It's not psychologically unsound to find young women attractive.

[Joy4JESUSCHRIST]

@Cujothechosen1 , @sunboyus - does the word pedophile ring a bell? It should. Pathetic, absolutely pathetic.

[Joy4JESUSCHRIST]

@supersamsung5230 , @akakonvict21 - Sick comments about a little kid? They have places for you in prison!

[Joy4JESUSCHRIST]

@Superman12097 , @Stefan799360 , @McKIllaG5 - This is a little girl. You are disgusting & perverted, YOU are the kind of pathetic life that decent people have to protect their children from!

[UpTehCooch]

@Joy4JESUSCHRIST doesnt stop her from having a sexy butt...

[you2022]

I like U Amanda!!!!

[Superman12097]

I Didn't Learn Anything. I Was Too Busy Staring At Amanda's Ass.

[PutoProzak]

@Superman12097 Damn straight.

[xtrm333]

Amanda is going to kill us all...

[Stefan799360]

the girl has a sexy butt 

[RedLord249]

wat waz that sound wen she waz doing it?

[9Miwi6]

Our teacher wants us to do that. But I can't stand up on my feet without touching the floor with my knees!!

[McKIllaG5]

Dang. That chick doing the roll has a nice body.

[nataliemm123]

@egirlygirlful use ur coach :)

[arkiefreak]

i like the girl ;D

[fredff1597536482]

cool

[renesmeeinez]

you don't have to stand up at the end right away if you are at home doing this for fun, but if you are a cheereader or do gymnastics then yes you do have to stand up right away

[EmmaBrownful]

0:01 SKIP THE ADD!!!! :)

[MissDiamond2468]

i cant do it :(

[13andincrediblycut]

im 13 only and i can do a backwards rool like nothing since I was little! :P

[viper101pilot]

The Teachers a Perv

[lyricslover12]

I knew what a backward roll was when i was in lvl 1 ..

[6und6aSX]

i think Amanda is tired of smiling,

[TheChesie18]

@6und6aSX i agree amanda's smile looks retarded now in these videos.

[twilighter2005]

wtf is with all the comments about her ass?

[FunkyDancingMonkey22]

Is there a danger if you do this on the floor first instead of on a level. I know how to do backward summersaults but this is different in how you prepare and in technique.

[ninaheartsFCM]

so cute

[mew6112]

ffs stop stretching. we want to see the tutorial.

[FuNnYBoNeTiCklEs]

and u got a nice mouth

[Jshaw71]

i've been doing backwards rolls off and on in my life, i started when i was a kid, and still do them from time to time, nowhere near as perfect as amanda though, but then again i am not a gymnast... nice smile at the end amanda

[akakonvict21]

Damn she got nice ass

[supersamsung5230]

I wanna bang Amanda, her ass is soo hot

[toasterhead91]

they should definently just let amanda do the lesson lol

[TheHotgrl318]

Can't do that and in gymnastics class my friend pushed me instead. Gawd my bloody neck hurts!!! Lol sometimes I feel over protective in doing a roly poly or backward roll.

[superloquendero96]

la niña qe aparece en el video se llama amanda? por qe si te llamas asi amanda dejame decirte qe estas muy guapa xD y muy flexible xD

[gymbee263]

LoL, I always flop to one side when i do it so...fast is fine though:-]

[njpsn97]

i've never heard of that before but when i tried it was cool

[MsBadgirl123]

when u do it just think shsui roll lol

[CrazyLittleGymnast]

This is so easy ! x

[immaninja101]

ugh i cant land straight i always run into something

[coolcat998]

my friend and i are learnig how 2 do a back flip so we asked are sport teacher and said 2 do a Backward Roll and we told her its not a backflip and she said this is what u have to practis on first

[blahizawesome]

I just throw my self backwards : )

[Rainbow12335]

Icando this and stand up should I make a video an easier way like this?

i'm in level 4

[pixiepebbles]

I tried this a gym last night i have no strength at all and i hurt my neck haha !!

[lazycow961]

i still cant do them i can forward roll , into stradel to standin annd other basic stuff but i just cant do these

[imaginefun]

i can do the backward roll but i cant figure out how to stand up! waaaahhhhhh!!

[twilighter2005]

@imaginefun same here! im like come on hands just let me stand up!!

[LexaCadgirly]

I cant land on my feet! blaaaaah! I fall on my butt!

[SuperMatthewGalaxy]

@LexaCadgirly Yeah me to.

[MissAmyBabesx]

I found it really easy to do a backward roll, but really hard to do a forward roll!

[nicitaliano]

she has a nice ass

[planetgym12]

i can do that but i roll sideways lol but thanks for the video i have it now

[lampuiho]

way too easy .... didn't even need to start on the wedge

[663stellasister]

EASY!!!!!:)

[lovelydeemii]

i could do the forward roll but the backward? cant do that

[LetsTakeSlowSteps]

lol i can do it easier backwards i think im special ^_^ somethins wrong with me lol

[strawberryapple12345]

she got mad at 00:42 cause she shoved her arm away

[xdirt1]

lol nice angle (from bleach) 0:35

[brynbryn2]

i think it easy but hard at the same time

[nathanieltan111]

she gets angry, at .42 we see her shoving her arm

[hewenthatway]

im tryying sooo hard to do this shit! it wud look so cool to get up like that after getting hit in fb. I have strong triceps but i guess my technique isnt right

btw ur hot

[MysteryGrrl12]

@hewenthatway its hard for me too but i almost got it

[brooke2045]

fi you land on your butt try bending your knees more k

[7CUTEDOGS]

if u land on ur butt then its wrong

[Cabess13]

lol thats so easy. but i cant stand up at the end. i land on my but.

[liliesonfire]

@Cabess13 I'm a gymnast so it's easy! Reallly you fell on your but! lol

[twilighter2005]

@Cabess13 same here

[leopower7]

@Cabess13 At least you didn't land on your big cock. Yes, I'm brazilian...

[TarynSheaLewis]

haha, i swear, amanda is evil. her smile scares me, watch the very end and see how shes not smiling and all of a sudden she gives the creepy smile. ugh its scary

[khloefaithful]

thats because they force her to smile :P

[wyattpayne12]

cute hair ... not

[piggyprincess09]

i tried but my afro is in the waii lool

[Dodo5981]

@piggyprincess09 mine too xD

[TheMattHellman]

@piggyprincess09 I has the similar problem to me as well

[glowinthedarkpompoms]

:S

i kinda go to the side....

a girl in my cheer team goes over her head, and stops in handstand and holds it, then comes out, that would be so awesome to learn :D

[jjcool117]

gosh some of u ppl sounds like pedophiles

[Cujothechosen1]

You say that, but realise that these vids were recorded a couple years ago, which means she's grown up. If she's stayed in gymnastics as well she's probably really bendy and strong, so just freaking imagine how awesome she is in the sack!

[dancerr908]

this helped me a lot

thanks for posting!

[liam1847]

That's the easy way.... The regular way is on a flat floor.

[Stuffedanimals818]

Its very easy once you do it once. I couldn't do it the first time but when my gymnastics coach showed me it was easy. I go to gymnastics world. Where is encore gymnastics?

[sunboyus]

The young one has a really nice body.

[blueangel573]

when i did my first one i was out side on a hill and i did everything she did it hurt bad any tips to keep that from happining

[gymnasticgirl60]

your legs are supposed to be straight. I think in this vid she was pretty angry lol like 0:43 and 0:56. <-I've never seen anyone do their hair that fast or whatever lol

[RavenAndJaelynnRock]

Ow!!! I didn't stand up and i bit my tongue but i loved how she did that!

[Trufflesx3]

at 0:42 she looks like she got a bit angry ahaha

[harryhamster79]

wow, that actually worked!

[GeorgiGore]

god they're so damn easy!

[Shannythatsmoi]

cool but wat r u meant 2 do when u have no ramp?????

[kenna516]

then you do it without one...or u can angle a mattress?

[cutelilblonde93]

i can do all of that i saw all of her videos and i can do all of those because i go to the same encore gymnastics place as her. and we are in the same group so and amanda is my friend.

[xxOhxEmmxGeexx]

the only problem i have is getting up

[03bhoney]

same here when i get up my knees touch the ground and my gymnastics teacher keeps telling me to push on my hands

[violetpair]

that's useful for my pe group project, thanks for the help :)

[joshuab1815]

UH!!

[CheyeXO]

does nay1 know where to get that leo that shes wearing? plz reply if u know :)

i really like it... its pretty :D

[StarSaphirre]

People usually get their leotards from their gym(:

[hugsandkisses0891]

i just tried this and it's reall hard for me!

[jassjulius]

omfg, expert village is sooo funny