Nice muscle base on the biceps. Screw the people who just diss you, not cool. for form try not moving any part of the body except the biceps (no swinging either),. You can swing near the end if exhausted for some cheat reps but try to keep it to a minimum.
NICE GUNS-congrats! Your form was good for the most part-started to move a little too much during the last two reps but it happens to me too when I'm squeezing the out ;) One other thing I was gonna add is when you lower your arms don't do it so fast. Try doing it a little slower, with more control. It will help even more. Once again-nice guns, good luck and keep it up! X
Thanks bro. I have never done curls with the bands. You can't go wrong with the free weights. My friend just bought the selectable weights from Bowflex. Cost like $300+.
Nice muscle base on the biceps. Screw the people who just diss you, not cool. for form try not moving any part of the body except the biceps (no swinging either),. You can swing near the end if exhausted for some cheat reps but try to keep it to a minimum.
Keep posting vids man!
wow30001 3 months ago
dont move your back lol
JiTRS 7 months ago
Do you do one rep of each workout?
Nanaman12345 11 months ago
hahaha, you have gyno because of those juiced biceps. trol
Novinte 2 years ago
yeah try leaning against a wall, and keep your elbows close to your body. It will be more difficult.
cafoxp 2 years ago
big biceps.
no homo.
itsPhillipp 2 years ago 3
NICE GUNS-congrats! Your form was good for the most part-started to move a little too much during the last two reps but it happens to me too when I'm squeezing the out ;) One other thing I was gonna add is when you lower your arms don't do it so fast. Try doing it a little slower, with more control. It will help even more. Once again-nice guns, good luck and keep it up! X
TOMBA74 3 years ago
Yeah fair point, i'll send a msg to your channel. Sorry!
JWilko75 3 years ago
Crappy form
JWilko75 3 years ago
Crappy post...if your going to be a "know it all" how about some positive feedback. What is so crappy about my form and how can I fix it?
cowbucs 3 years ago
@cowbucs your arms should remain in the same place,only your forearms should be moving up and down. If you can't do this, then lighten your weight
xlhotlx 3 months ago
@JWilko75 Crappy form? maybe... but those guns dont lie!!
popester7 8 months ago
good gun show. lol
videofunfun 3 years ago
P90X should pay you for your advertisements of their products.
Mcgooey 3 years ago
That would be nice ;)
cowbucs 3 years ago
BANG BANG!!!! LOL
Killswitch127 3 years ago
never been to a gun show before this!
luckyluke 4 years ago
Ha...thanks man.
cowbucs 4 years ago
Thanks bro. I have never done curls with the bands. You can't go wrong with the free weights. My friend just bought the selectable weights from Bowflex. Cost like $300+.
cowbucs 4 years ago
damn.. nice guns dude. I'm going to go buy the selectable weights soon. I've been using the bands, but prefer real weights.
FatAssChallenge 4 years ago