Oh hello! Have you thought about - fast abs magic (do a google search)? Ive heard some incredible things about it and my auntie got detailed 6 pack abs and lost tons of weight with it.
Straight fitness abdominal & core work is always a challenge for me, if i blend with some fun stretching then i can "stomach" better! Just had to try spiderman pushups seen in magazine article *Self* from Brett Hoebel, biggest loser trainer.
Agree spiderman pushups RULE and are a great multi-target exercise, excellent for "slow burn" approach, hope they become a regular *habit* for me, these were my 1st attempts, looked easier to do looking at the still pic in magazine!
Oh hello! Have you thought about - fast abs magic (do a google search)? Ive heard some incredible things about it and my auntie got detailed 6 pack abs and lost tons of weight with it.
captainavi01 1 month ago
Man, that looks hard. Wore me out just watching...that counts as my exercise for today.
thugie1 6 months ago
Hi!
I've never done spiderman push-ups - wonder if I could do with my knees?!?! I liked the 4th tibetan rite "loan". :-) Great video!
Carolinainmymind 8 months ago
@Carolinainmymind
Spiderman push-ups from knees would be awesome! *explore to expand*
Tibetian rites RULE for me too & this one is my favorite!
NelsonYogaInversions 8 months ago
@NelsonYogaInversions oh, that's a good idea. have a nice day, ellen
Carolinainmymind 8 months ago
I like it, no feet. :)
daart1 8 months ago
@daart1
Thanks, hope you like the shoes!
NelsonYogaInversions 8 months ago
Of course, I'm primarily a flexibility fan, but your strength and stamina, as seen here, are also quite an amazing thing to see!
Philbisregin 8 months ago
@Philbisregin
Straight fitness abdominal & core work is always a challenge for me, if i blend with some fun stretching then i can "stomach" better! Just had to try spiderman pushups seen in magazine article *Self* from Brett Hoebel, biggest loser trainer.
NelsonYogaInversions 8 months ago
Super cool. . . will post on FB!! you INSPIRE me!!
heartcenteryoga 8 months ago
@heartcenteryoga
Plateau blues erased!
Revved up this old engine *agni* fire quick doing those spiderman push-ups & tibetan rite cool counter!
Heart center yoga in Hickory NC ROCKS!!!
NelsonYogaInversions 8 months ago
this was nice, anything spiderman like usually works out pretty good :-)
SpidermanRun 8 months ago
@SpidermanRun
Nice of you to chime in with catchy comment & inspire me to keep on keeping on with exercising & flexibility!
NelsonYogaInversions 8 months ago
Great work. Nice to see you branching out from yoga too. Those spiderman pushups are quite challenging.
rolandsc 8 months ago
@rolandsc
Agree spiderman pushups RULE and are a great multi-target exercise, excellent for "slow burn" approach, hope they become a regular *habit* for me, these were my 1st attempts, looked easier to do looking at the still pic in magazine!
NelsonYogaInversions 8 months ago