Deepak Chopra on: Releasing Emotion Toxins

[helpfored]

Amazing! So simple and powerful - releasing toxic emotions. I love the clarity and how basic this process is

[Deb1650]

What goes on inbetween our ears has a lot to do with how we experience life.

[juliusspin]

If he truly does it for material gain, it would make him a hypocrite not a scammer for the message is good. He just decided to ask something for it. Sad but not completely irrational. People should stop spamming judgements they just copy. Think.

[mryellow123]

Here's some toxins for ya..... This guy is nothing but a scammer :-P

[theright1allthetime]

1st step listen to Deepak

[mryellow123]

@theright1allthetime 2nd step, send him your cash.

[Zeno1999]

@mryellow123 < You are always criticizing DC on every channel :)

I wonder how much self-critical you are; first find that and then you become more self-loving without being narcissistic. That would be one toxin out of you, for FREE ..EEE :)

Fact is, world is full of victims of war and child abuse; toxic emotions keep going round and round. Very few healers :(

[mryellow123]

@Zeno1999 I understand I'm a human and as a human I'm an asshole. The only true assholes though are those who believe they aren't. Worse are those who believe that giving some guy money makes them better then others. He isn't a healer.

[Zeno1999]

@mryellow123 < You have the right awareness due to where your perception is; others have gone beyond that. This is what separates man from animals.

DC's ideas about alternative medicine are more popular in Europe and Asia because pharmaceutical's lobbying is not strong there and those countries have laws that protect patient's right to say NO. Also healers who do manage to cure illnesses "with no cure" have target painted on their backs.

[mryellow123]

@Zeno1999 medicine? eh? You keep wandering off. There is a difference between herbal medicine and Reiki or using poison as a treatment like Ayurveda or whatever else. Many "alternative" medicine products are simply catch phrase scams that get people sucked in with all that talk of "pharmco billions of dollars making you sick cure cancer and AIDs with XXX the secret 'they' won't tell you people who think otherwise are trapped in narrow thinking or hired by the companies to spread lies blah blah"

[DaveTheIceman]

"Shut up" - Deepak Chopra on Twitter, 6/9/11

[lisadiane10001]

get a marker- get some stones- write the toxic name on the stones- throw

the stones away as far as you can- nice trick to help let go- I also liked the

1 about writing down on a poece of paper and burning it up- made me feel better!!

[MsLoveubitch]

Its the King! dont touch my feet!!

[uncreativeranter]

good advice coupled with leaving someone because you realise they refuse to give you what you want & inwardly continue to sabotage things that bring intimacy.

[TrufSetYaFre]

Poop flop.

[Larindarr]

what if you don't have a loved one to tell it to.... :'(

[lovesproduct]

@Larindarr you can message me. i won't judge you. Peace and blessings

[cosmicjazzer]

@Larindarr Tell it to your higher self in that case!

[rbwynne]

Type MYPRIZE instead of YOU in youtube and hit enter

[dlamentoring]

By understanding the meaning of the affected part of our body, be it with disease or pain and discomfort, we can more easily identify the emotional cause that has created the imbalance, use a technique to come to terms with it, remove it or transform it and allow the body to heal itself, which sometines can be quite rapid.

[winterflame1965]

I am going through some rough stuff right now...and really needed to hear this. Thank you!!

[913spiffy]

I'm printing out what he wrote for us on FB. On his Page he has this with step by step illustrations. It's called, "7 Steps to Releasing Emotional Toxins" on FB.

If you need Help: To find him, search for his name in the Search bar. You'll see an icon symbol "Deepak Chopra, Public Figure" Once you "like" this page, you can begin to read the positive posts. Also, you begin to receive things he writes Right on your Own Wall. It's Great! Hope it Helps. 0=)

[Kent1566]

Bravo Deepak . The wise awnsers are brief & consice. thanks

[clickswitchh]

This dosent work

[ramaraksha01]

Karma & Rebirth means We are ACCOUNTABLE for our actions. We take Responsibility.

Karma & Rebirth means that we enjoy the Gift of Life, over & over again!

Karma & Rebirth means there is no place for a Hell, no sadistic God running a torture chamber

Karma & Rebirth means We Hindus don’t Cut & Run

Karma & Rebirth means that Blessed Hindus aim to earn Praise FROM God!

[AnneH139]

This talk with Deepak on the beach does not come through at all to my computer (even with the volume turned up full). Can only hear the ad at the end on 'healthy living ...'

[adansagu]

grat job!!!! Depak

[adansagu]

grat job!!!! Depak

[adansagu]

Grat job !!!! Deepak

[Thet3]

no sound!!

[WhatSayestThou]

Wind up a hermit.

[sleepcity]

Dear Deepak: Please go back to high school and learn some introductory biology. Spend less time writing books and making money and more time learning basic science that fifteen year-olds understand but somehow eludes you. Twat.

[mrkurt13]

@sleepcity

ur so smert and stuff. 

[sleepcity]

@mrkurt13 What a scathing and witty retort. I'm slayed. Are you a poet? Or a twelve year old, maybe?

[mrkurt13]

@sleepcity

wow, again, you are truely teh clevers. 

[sleepcity]

@mrkurt13 Once again, thanks for sparring wits. Brilliant riposte.

[ScreamKat]

Those running Wall St and the Fed need to listen to this stuff!

[samann95014]

can't hear ... something wrong with just my account?

[MindofaJedi]

Its interesting how much of what Deepak says is in common with the book The Four Agreements , I guess truth is indeed universal .

[RaniPriya78]

@MindofaJedi The Four Agreements is an incredible book!!! =)

[javajunkie101]

Very well put.

[temporaldisplacement]

...being a big science buff, Deepak's work sometimes causes me concern. Saying that I've gone through all of that, bar the celebrating ....didn't feel like celebrating ...still dont. ....maybie I'm a "waiting for the rest of your life" person .....maybie I should just taek the prozac like my doc had suggested.

[COBIM666]

Read Upanishads-

[mkwlee]

"To enjoy good health, to bring true happiness to one's family, to bring peace to all, one must first discipline and control one's own mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him. " -- Buddha

[danceswithcrayons]

Thankyou Deepak!! Love and Blessings xo

[Aridocean]

It is all ok.

Bump

[1944jhd]

@flyktingjazz - Take responsibility for your emotions! Begin by studying English grammar and correct spelling. Next stick a cork up your arse and than blow as hard as you can. When the cork pops out all your Negative Emotions will come out. Or, take a laxitive and take a healthy crap. Get over yourself. You self centered Idiot!

[1944jhd]

@flyktingjazz- Take responsibility for your own actions. Stop blaming everyone for your delusional thinking. Abraham Lincoln once killed a vicious dog that tried to bite him. When asked why he didn't use the other other end of the pitchfork he killed it with he replied. I would have if he'd come at me with his other end. Moral: Don't try to bite people and expect them to use the blunt end of a pitchfork to protect themselves. Try to get some common sense before you hurt yourself.

[1944jhd]

@flyktingjazz - Enough already! Take your meds before you hurt yourself.

[crystalcorp]

You can get only so far with psychological remedies. You must connect with the very core of your spirit to achieve real, lasting change. The key is transmuting all darkness to The Light.

[crystalcorp]

Good psychological advice; but its effects are temporary only. You cannot 'release emotional toxicity' or in other words an inbuilt tendency to react with lower vibrations of thought, feeling and experience. But you can Invoke The Light to dissolve what is eliciting such tendency at its very source never to return. As you invoke The Light your tendency to react diminishes and stops altogether as you enter a real and lasting state of joy, well being and true illumination.

[BenkaiDebussy]

@crystalcorp What in the devil are you talking about, that is some crazy shit bro.

[crystalcorp]

@BenkaiDebussy Higher truths are difficult to understand in an such a limited medium as 'youtube'. However, I have written a book about my experiences. If you feel inspired check it out...

[indiansrus2]

Yes, but how do I get my toxic mother-in-law out of my face????

[1944jhd]

@indiansrus2- How can you get a toxic mother-in-law out of your face? Check your actions. Something is causing her to be in your face. Are you drinking too much.? Too much pot use? Chronically unemployed and dependent on others to feed you and put a roof over your head? Living in her house and mistreating her daughter /son? Take a good look at your actions.

[MonacoRocha]

This guy can always celebrate.... He makes Millions bullshitting people !!!

[gasmbay]

@MonacoRocha no, he is right. getting your anger out on someone does not help, you need to release the anger, but in a more healthy way without causing more conflict, that means you need to express it --> by writing it out, and then destroy all the evidence and enjoy its destruction in front of your eyes.

[singhsupremacy]

Wow what a way! thank you !

[lialovesnicolay]

I have quit many of my addictions and all that held me back through these ideas... Thank you Deepak

[lexyucla]

Question to EVERYONE:

I have fallen for someone that has feelings for me but not to the extent I do. I fell hard for him while he kept himself emotionally unavailable to me. IS it possible to manifest the person you love in your life? Is it possible to ask the universe to bring realization and an open heart to the one you love so they accept you and desire you? Is it possible for the universe to allow him to fall in love with me?

Thank you all for your constructive feedback.

[towhom311]

@lexyucla

No... I'm going to tell you something you already know. You cannot control what others think. And don't blind yourself by thinking HE is just not emotionally "there" yet. The "universe" is telling you that it's not right. Not for what you are wanting. Let it go. You might miss something right in front of you. I know how you feel. Promise. And now i'm engaged to the girl of my dreams. Not the girl i THOUGHT I needed. I think you're a smart grounded girl. You're gonna be fine. :) :)

[Jibbie49]

@lexyucla I think you have fallen for the WRONG person. When you find the RIGHT person, he will want you as much as you want him. Have u read "THE POWER OF NOW" by Eckhard Toole? There are clips of it here on UTube to listen to. Another good book is "Getting the Love You Want" by Harvel Hendrix, PhD. He tells why we want someone who doesn't want us. Not a good thing, since that person will go to someone else when THEY find them & leave.

[aimehoby]

sorry it definitely doesnt work like that ,whatever you do about it use a magic,it wont finally work,haha to make someone to desire you.......sorry....you better start looking somewher else,for there is a billion of possibilities.....

[TheMotogurl320]

@lexyucla

Fall in love with yourself first... allow others to be an extension of your self love

[lexyucla]

@TheMotogurl320 : thank you for your response. What you say is beautiful and simple. And as of recent I realized that indeed I need to learn to love myself first. So how does one fall in love with themselves? Thank you again.

[cofiking1]

Accept it, feel it, let it reside in your body, be friends with whatever emotion comes..and it will transform. Resistance is futile. Surrender to all emotions that occur, surrender to life.

[rcacad]

sOUNDS SIMPLE enouGH

[winterflame1965]

Wonderful and so true! Deepak knows his stuff

[progressivescan09]

^^ i first heard of Deepak from "The Love Guru" not too long ago...

I like what he has to say about... what he has to say lol

He's right ^.^

[definemaybe]

well in order to expel a problem you need to define it clearly, and i believe the sub-consciouse, and becoming aware of the problem, nameing it feeling it does release it. When its not clearly defined you repeat it over and over. i think its great advice

[ewoutsie]

please! he just basically says that to release the negative emotion we should identify it and (he repeats) release the negative emotion. he's not answering the question of HOW to release emotion!!!!

[acw7654]

yes he is! listen

[jlevine99]

Excellent!

[voiceofthegrandstand]

I concur with the first 3 steps outlined by Dr. Chopra but my teacher, Dr. Vasant Lad, says that to express emotions is just as harmful as suppressing or repressing them....

[ZStanley14]

yeah I heard that too.... especially with anger. But in my expeience at least, if I feel the emotions with awareness, knowing that they're there, they diminish

[alexzracer2008]

I know that sounds reasonable but that is like saying stopping a river is better to letting it go.

[cosmicjazzer]

Perhaps that expression should be an 'alchemic expression'. As a rather facile example of what I mean, if you feel angry, try cleaning your house! You'll never clean it as fast as you will when you're angry! Or sit still and really be with that anger and then write a poem, a poem that arises from the 'being with,' perhaps the compassion that eventually comes... Such expressions allow the energy to keep moving rather than be stagnated, they also allow the energy to continue its process....

[billysue2]

your teacher and chopra are a big a halfwit as each other.Obviously its how you react to emotion that matters.

[jack042691]

second sentence is actually very true...

[voiceofthegrandstand]

Instead, I recommend that we acknowledge them to ourselves until, with awareness, they dissolve. Maybe this will be seen as semantics, but in reality there is a subtle, energetic difference between acknowledgement and expression. The first is an objective observation of the emotion; the second is acting it out which triggers additional emotional response. This has the effect of actually reinforcing the emotion as it drives the chemistry of the emotion deeper into the tissues.

[MissAMLegacy]

I love the image of the fireworks--so funny

[dantre7]

It's very cool that Deepak Chopra makes this stuff mainstream :)

In my opinion, beliefs and definitions are the core of experiential reality. They are what drive emotions and emotions are what drive behavior. By changing those internal beliefs you can transform your emotional experience.

[CatalystYogi]

In addition to Deepak's advice ....

Emotion stands for ' Energy in Motion ' - one the most efficient ways to release emotions is to practice Kundalini Yoga. This 'old energy' moves for good.

Analysis leads to paralysis ... no need to use the mind to 'figure it ALL out' ... it is truly is a visceral thing. Feel it and it will move.

[runtubefantasy]

@CatalystYogi what do you mean by feel "it" and "it'll move"? please =]

[JaxFloridaLocal]

Ole Deepak Chopra, he is such a wonderful soul. Such good advice, 5 *****

[faness1]

great info ma bro

[2000sunid]

excellent we are the only ones responsible for or lot in this life Great!!!!!!!!!!!!!

[ScreamKat]

@2000sunid I disagree,,,If a person were injured, Robbed, cheated, harmed, Raped, or some other injustice, the injured person is not responsible.

[labcabin71]

I'm jealous of not having camel hair chopra balls and speak in a mixture of convience store quickness and new age horseshit that only the fragile godless narcists enjoy-Thank you come again!

[labcabin71]

depak chopra is as pure a ripe terd-he is anti-christ & anti-truth-if I saw him in person I would quantumly beat his ass & petuniamighty(what ever the fuck that means) your a victim to his horseshit and should get socked in the lip!

[sudnaidu]

Yeah, I ripped up some photographs, I might burn them to be double-sure.

[sudnaidu]

Yep, burnt to a crisp.

[argenrock7]

i love the message! i do write it down and burn it..

[liyish]

so true!

[petuniamighty]

there are no victims ever . it is amazing to see how jealous so many of you are!! he is this great man . and you choose him

out of all the people to bash ,you choose the beautiful man !!! so jealous! you all are !! go to a republican site and have a ball ,not a pure man like deepak . what he is saying is all true. i have seen the source and it is real everyething . sleep through life sweet dreams!!! ciao!!!

[formless777]

If you love this, you'll love Deepthroat Chuckup's Celtic Tarot. The man has no respect for the cultures he robs of their spiritual teachings.  He's a marketing engine not a human.

[liyish]

what? jealous? I said so true to mean i agree with everything he said lol

[donalddokje]

what is this source you are talkin about?

[formless777]

Oh noes, what guff is Deepthroat Chuckup pedaling now ?

[CurpheyA]

Obviously not a bike (peddling*).

[petuniamighty]

go somewhere else if you dont like the man....but know you are so skrewed up that you are drawn to the truth!! and jealous of his success,sorry cant help you there. you are what you are. no need to comment on a beauty like deepak ,it only shows us who you are every knows how great he is!!!

[formless777]

Thanks to people like you I am confident that if I were prepared to throw away my ethics like Deepthroat and actively prey on the credulous and fearful with false hopes and wish fulfillment fantasies, I'm sure that even I, a boring old Psych professor could be a "success". I just have to stop helping people and reset to "gouge" mode. Thanks for the suggestion, it is good to know there are genuinely willing victims out there :D

[petuniamighty]

you need education. your thoughts are so confusing i dont know what you are talking about . it is very simple thats why people dont need you. very simple . anyone to make deepak so complicated is messy themselves . i would not pay anyone like you for help ,who cant write a sentence that makes sense .

[formless777]

Oh noes, your emotion toxins are rising. V funny.

[kansasisaband]

Your point may be valid; but your approach is vile.

[pochlomin]

Thank you for this. I read some of his books and it is very useful. :)

[siddhaam]

Good advice.

[ltbelial]

the con man and his sheep.

[AmMellow]

the cynic and his no friends

[veraduerga]

taking responsibility for it; I am feeling this; notice the sensations in my body and identify the feelings and breathe and allow the inner expression and then let it move out into the Field; I find that my intense reactions are from the past and not fitting the present; old stuff that hasn't been resolved, claimed; and behind the emotions, fear.

[h60562]

what if its your family thats making you emotionally ill?

its hard to take responsibility for that as it happens to me even if they dont treat me bad, how do i responsibility for that? if i did i would hit them for no reason, does it mean i have to never see them again just because i feel stressed?

[heysnooks]

The way I understand it, from reading Chopra and others, is; by taking responsibility for our emotions, we realise we control them, not they us. We have a choice to be offended/pleased/upset/fearful by what others do; we cannot change others' actions but we can change our reaction to them.

It is NOT easy though - I've problems with my family and have to constantly remind myself that their responses are due to THEIR issues. By being aware of our reactions, we can control and change them. Maybe!

[AIMANALI]

see it is that easy

[g8way2u]

geepers.. that's right love will balance the scale.. no matter how much anger is being sent toward you.

I LOVE YOU DEEPAK!!!

Your a loving sole and your books are beautifully written and bring peace and make sense to living,

[Acronym77]

D.E.E.P.A.K. C.H.O.P.R.A. M.D.= "Deifying Everything Embraces Pantheism's Anti-biblical Knowledge Corrupting How One Perceives Reality After Much Deception"

[TabylOU]

How evil are man!! thanks God that good energy is doubly stronger than your nasty energy. If it Deepak was not alive, I wonder how many people like you would be contaminating this beatiful world. From Australia

[Acronym77]

T.a.b.y.I.O.U. = "The accusation by you Isn't Obviously Unique"

The holy Bible exposes pantheistic idolatry that confuses the Diety with his creation. God hates pantheism!

[adamberk07]

A.C.R.O.N.Y.M= A CROTCHETY RANDY; OUT NOW, YIKES MAN!

Thats was fun! now i know why you do that

[kroznot]

if the bible's ideas on god were true, he also created pantheism. Therefore he created people that wanted to believe in it. To argue that he didn't would mean that he was not the creator of everything and that he was not all powerful. The Bible is mostly political rhetoric and has very little to do with god. It does work real well when you want to keep mindless followers in slavery to the priestly class or get them to go out and kill people though.

[goldengreen73]

people aren't evil, they're just fearful. forgive those who don't remember.

[bellehaup]

huh? To release emotions - and I've released all kinds, hatred, sadness, fear, anxiety, frustration, embrassment - you do The Sedona Method, a technique created by a man named Lester Levenson. You can get the book second hand from amazon, otherwise it won't work...the emotion will creep back up.

[NAGJOM2007]

Sedona method is affirmations only right?

are there more than one Sedona method?

is this the same method that comes with different CD's depending on the emotion you need to get rid of?

[bellehaup]

The Sedona Method is a powerful, effective simple technique that shows you how to release any deep-seated anger, fear, anxiety, frustration whatever in hours. I learned it like I said through reading the book I got off amazon second hand. I thanks the gods I did!

[bellehaup]

ooops, the Sedona Method does come in CD form, but it costs big bucks. There is only 1 Sedona Method, but another guy Larry Crane has "The Abundance Course" that teaches the same thing. Bot course get rid of all and all bad/negative feelings. Hope I answered everything.

[evolvinghearts]

Yes, we do this often at the "bowl burning cerimonies" for end of year and we tried at last Sunday at church. We released whatever was holding us back from being our true divine selves. In love and light to you!

[rebalancelf1]

i can so clearly feel emotions, incompletions, trapped within my body. Toxic indeed. Some simple steps to release the root of most illnesses and unhappiness. Thanx MR

[Ataden]

The method described here sounds easy to do so I am going to try it... wish me luck.

Take responsibility for your own emotions

Witness the emotions in your body

Define it, is it anger, is it desire,...

Express it write it down

Share it with a loved one

Do a ritual to release it

Do something to bring that emotion to a closure

[Ataden]

Also, if you believe in the law of cause and effect we have to ask ourselves ... there are so many mothers and fathers on this planet why did I take rebirth with that parent? I, myself, must have created the karma to be born into that kind of experience. I, myself, need to create the karma to outgrow that experience and move on.

[NAGJOM2007]

choosing our parents is merely a hypothesis, no one has proven that we chose our parents! and why would anyone in the right man chose to be born to a mentally ill parent? but mentally ill or evil people have children to cover up their own shit! the reason is not that cosmic or mysterious, they use people. no higher purpose!

[mysweetguy2]

ya. this is good. :)

[attractionmindmap]

I am a fan of Deepak's teachings. This method posted here is definitely pretty easy to do!

Emotional healing is a crucial step to attracting an avalanche of abundance!

[vibrantenergy]

Yes. Thank you for posting this.

[IRISHBULLSHITBOY]

Deepak is one of a kind and we are very lucky to be living at this time. Listen,learn and love. Life wont get much better. Thanks Deepak

[PersephoneSwimming]

thank you very much for this video!!! this has made a big difference in my life!!!!!

[reastruth]

Thank you for posting this.