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WORK IT GODDESS! thanks.
ChronicHeaven 5 months ago
this exercise can help me loose weight???????
monica2023 6 months ago
@monica2023 Oh definately! Mike and Daniel from SixPackShortcuts made a 3 min cardio exercise that incorporates the mountain climber. I have'nt been doin' it for very long but it definately helps with your cardio and trimming down on fat.
/watch?v=bkD9LwDBWW0
cyK0tek 6 months ago
wow
christine8893 7 months ago
this is not extreme
traincorefit 8 months ago
damn shes sexy
camius1 10 months ago
no tits?
udohiei 1 year ago
Thx for this good video!
TheAgeloc4u 1 year ago
you have a great body! pretty
lezardaki 1 year ago 4
She's pretty buff.
jstnhnh 1 year ago
LMAO, Great Vid
Loved the demonstration on what i don't "want to do"
PeaceMotherLover 1 year ago 4
made me chuckle a bit when she couldn't talk :P good exercise!
flaminJesscake 2 years ago
I like her name and the exercise ;-)
prezjackie 2 years ago 2
The person in this video is Jacque Walters.. She is the VP of Group Fitness for all clubs.
depicter 3 years ago 3
@depicter I remember doing these when I ran track in college: it is a superb cardio exercise. I am going to start using them again. Also, I fell in instant love with this lady, Jaque!
rmsolympic1 1 year ago
great video !
galwisdek 1 week ago
which extrem do u go 2 i go 2 north york
yauszesan 3 years ago