Fun Fit Family Activities

[sjohnschafer]

I remember when I was only 11 or 12, and I ran 1 or 2 miles everyday...in a disciplined way... I did it because my dad was running like that for exercise. I thought it was fun, it was a family activity and I can look back and see how it helped me learn discipline!

[s3pt3mb3r1]

i think if ur over weight n ur ok with it, it should be just fine, ok ppl r like icecrem. if we only had one kind it would be boring

[imaginefitness]

@s3pt3mb3r1 this is not a well thought out statement. Sure, its great to feel comfortable with your body but people need to consider the very REAL adverse health consequences of being overweight and obese. Really, do you want your fat child to have to learn at the age of 8 how to deliver insulin shots into their gut? I would never wish that pain on my child. Its proven science that fat people are sick people and they suffer physically and emotionally no matter what we all want to think...

[magnusrulz]

haha she just nodded her head for the whole vid

[eljagg01]

Yeah. With computer games and TV, I can really see kids dying to go outside to dive through HOOPS like trained seals. ~_~

[drtgreatwhites]

Skinny B!!

[smashslayer101]

Handball too was my favorite sport xD i was the best at my school

[Koroodetto]

My favourite kids sport was handball. I played it everyday at school. If it was an Olympic sport, I would have trained for it.

[Barradeacero]

NOS LEAS ESTO!!!

YO LO LEI DE ESTUPIDO PERO POR LAS DUDAS LO AGO

si lla los as leido copia y pega esto en 5 videos mas o tu madre morirá en 3 dias, hacedlo por fabor mi a mi amigo le paso, yo lo e hecho pa que no me pase, por fabor acedme caso

[genioara]

ni siquiera sabes escribir....por favor...

[lovelygirl999]

this was a great idea. the whole topic family exercise not always paid attention to. thanks for promoting this sarah and diethealth! :)

[mrrandy1]

I want to marry Sara.

[craaazychiiick]

My family all played on a sports team!

[peachypink604]

My fave childhood "athletic" activities were Chinese skip rope, bicycling, and hola hooping. :)

[Kino483]

sarah wanna go out on a date lets say 5 in dee afternoon. we will be eating viagra together heheh

[lizziebizzy10]

do u like him

[2mariebl]

Me and my family exercise regularly.

[ChapmanPhotography]

Very entertaining.. thanks for sharing... if you get bored check out my videos.. take care

[achampag]

i think stephen needs to show us some swimming exercises for summer. that we can do in the pool lake whatever =)

[DaftBrian]

What was that on your pants?

[themeaningoflife38]

Wow Sarah nice shorts!

[yogiyola]

i think getting ur kidds to exercise is pretty sick. they should be active, but not exercising...

[shopalotmary]

Hello! We have a generation of fat kids, yes they need to exercise! I highly doubt that the kids would even think this was exercise. They most likely would think they are fun games. An added bonus they get to play with mom and dad. What kid doesnt want attention from their parents?

[diethealth]

We don't think you should force your kids to hit the treadmill for 30 minutes, lol. we just want parents to encourage active activities. I loved playing kick the can as a kid and never thought of it once as exercise but I was sprinting around my house non stop for 2 hours having a blast!

[TaiChilling]

SARAH!

[TaiChilling]

YOURE AMAZING!

[TaiChilling]

MSG ME!

[TaiChilling]

OR I WILL

[TaiChilling]

UNSUBSCRIBE! :(

[TaiChilling]

OR I WILL

[TaiChilling]

OR I WILL

[yogiyola]

hey ho. cool down please, i never wanted to offend. i just think that the focus should be on going outside with your children. playgrounds, ballgames, races.... and when there with their friends they should normally be active anyway.

maybe i just get a different message from this then everybody else is getting...

its really about the child wanting to move on its own. and the average child has the disire, its then up to the parents to get their asses up and do things with their children.

[yogiyola]

no need to get nasty.

everybody is entitled to their own opinion.

and ,again, i never wanted to offend anyone and i would like the same to aply to me

[Jordan123x]

I lol'd

[oneawesometeengirl1]

@diethealth your saying i should not go on the treadmill i am 13

[caraaryana]

i think buying your kid a big mac and letting them sit in front of the computer all day is pretty sick as well.

[yogiyola]

agreed. and not want I was implying