Added: 1 year ago
From: joedefranco
Views: 12,242
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  • That is pretty good, but it's not considered "deep" as he didn't break parallel, still a great feat of strength though.

  • what is the tension on the orange bands

  • Barely parallel. Not deep.

    But still a lot of weight.

  • @TBW92 Yea you don't have to bring a squat to below parallel to get a benefit from it.

  • @TBW92 are you fucking retarded thats was below parallel kid you couldnt even rack that of the bar

  • not deep not even parallel, not 500lbs-bands- still strong for hs.

  • finally full squats!

  • Wow, and the kids only in high school. Impressive!!

  • True beast.

  • Beautiful work.

  • reverse band tho... stiff fuckin heavy!

  • extremenergy3... They are meant to help people that are weaker at the bottom but strong at the top. So if you're squatting 400lbs and the sticking point is the bottom, you can put 425lbs or whatever on there and then attach bands. The bands will assist at the bottom but as you come up you receive the load and finish with the 425lbs..

  • WOW is all I can say! Great work.

  • this video title Sounds like a horrific Porn title

  • @PowerSprinter HAHAHAHAHh good point dude HAHAHAHHHA

  • @PowerSprinter

    LMFAO!!!!!! 500lbs DEEP!

  • i can do that, i just put 5 purples + 5 greens and 1 blue on each side, feels like a feather at the bottom.

  • was it 500 at top or bottom?

  • @InexplicableRage Top I assume.

  • One day I hope to rid myself of chicken-leg syndrome and become a man like this.

  • I could never really understand reverse bands... Doesn't it help him bring it up? Or is that the purpose so it's not as hard at the bottom of the hole and harder near the "lockout"?

  • i thought you guys preferred box squats over free squats?

  • damnnn how much does that dude weigh cuz that is a shit load

  • is this really that healthy or good for a 18 year old kid in the long run? doing all these weights is great but I am sure it shaves years off of his life!

  • @ownagesalad69 how would this shave years off a persons life?

  • @ownagesalad69 clearly you haven't lifted the defranco's way!!

  • @ownagesalad69 Nope it just means he has big muscles and going to the gym is a heck of a lot better then sittin on the couch!

  • @ownagesalad69

    Ive heard squatting taking inches off your height but I never actually heard of premature death caused by lifting weights...weird huh?

    Idiot.

  • @ownagesalad69 It won't kill you. Being fit and healthy because of lifting will probably add years.

  • @ownagesalad69 lol i can tell u from sum xperiance, im in HS n i weight lift and im healthier then ive ever been, sure i put on 40lbs since ive started but im sure more of it was muscle than anything idk if u kno this but muscle is a gud thing FYI

    did u thnk b4 u said that, i mean dnt be mad cuz he is younger than u and can lift more its ok

  • @ownagesalad69 as ridiculous as that sounds even if it did takes years off your life im sure its the crappy years when youre sitting in a bed strapped to some machine trying to keep you alive anyways.

  • holy shit..

  • that is one heavy ass squat! respect to that guy!

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