Dana Linn Bailey & Jose Raymond hit Legs

[TheJurZDevil]

damn she ugly. wich ones the girl?

[CraftLulz]

its a damn shame that she is claiming to be natural and giving false hope to her follows' it is very obvious she cycles. with test, anavar, and/or clen. etc

[ReignzOfBrainz]

Yeah, because obviously, you know what she can achieve through her many years of hard work, diet, and what's physically possible through her genetic line? You probably go from video to video posting very similar bullshit just because you're most likely a fat bastard that learned a few supplement names and acts like you know what the fuck they are. It's a shame that you are a hater, if you don't like it, hop off her ass, and go ride someone else.

[CraftLulz]

@ReignzOfBrainz wow you are retarded... you must be new here.

good luck trying to reach those gains, with out any help(aka steroids).

Btw I have been lifting for 10 years and I compete, so stfu you glorious winged phaggot

[ReignzOfBrainz]

Dude, I'm 15, been lifting for 2 years and I pretty much look better than her, hell, I probably look better than you do. Upload a video of yourself and I'll do the same, and we'll see what is physically possible through years of hard work and dieting, even though, I have no diet.

[Rubberbandman529]

I like how she kept tryng 2 get up frm machine & he kept pushng hr back

[Nachtfrosta]

Saturday i tryed this too, now iam a virgin again and cant go normal .. those pain ;)

[epicmealtimeisdabest]

I have a question Dana! Do your breasts get really firm from working out?

[cockroachblackman]

I would actually stick my ding dong so far up her anal sphincter it would come out her nose

[tonym9428]

Saving your joints by doing high reps. WTF?

[pyrates80]

@tonym9428

meaning less weight, less stress on joints.... i guess that could be hard to understand

you walk a few thousand steps a day, but your joints arent breaking cause its not stressful on them

[ReignzOfBrainz]

Actually, it IS stressful on the joints to walk, it's just nothing TOO serious. Years of walking affects joints on a miniscule level.

[TheGamingRambos]

@tonym9428 yes

[jovicakluk]

fucking schmoes

[riprockvx9]

My legs hurt from just watching you two!

[HEINZUNIMOG]

From your workouts CrossFit might be good for you as well not just Women's Physique CrossFit uses a lot of Kipping and Muscle Recruitment

motions that would assist you in Women's Physique more than you think

CrossFit Games Women's prize 275,000 for one event last year 

[EarlySeed]

that pump is giving her orgasms, it's beautiful

[1AUsomeguy]

first female body builder that i've actually found attractive

[Ne0tmc]

The sounds shes making....dayum 

[chicagosouth56]

i like that! D-L-B keep us posted D-L-B!

[chicagosouth56]

She will not walk tomorrow! good job lady!

[GlockJones]

I said Gosh Dammm!! i loooooove me some DLB!! She bodies up inthe gym shitz tight1

[elfaransis]

Dana is truly a unbelievble athlete, Not only is she good at what she does, she teaches others aswell. improving the entire sport, by making the learning curve smaller for the new people. ON TOP OF THAT SHE LOOKS INCREDBLE what a sexy women.

[TheFitFanatic]

you're in super shape- SEXY!

[LolableTV]

that guy looks fat

[Gardevoirism]

Sub'd. Wish I knew you existed sooner.

[Oblander]

this guy is a straight up monster, but i hate that this is the desired bodybuilder look nowadays...

[jumar1281]

damn she is really strong

[lisamagliulo]

why is he twitchng at the end? steroids?

[punishshot]

3:40

[punishshot]

HATE THE PECS...LOVE THE PECS

[Monksealkiller]

Does she even lift though?

[GFunkClassics]

should check out her video but it wont let me link it watch?v=5Sg3CydDXAA

[GFunkClassics]

your a big inspiration for my girlfriend she hopes to get like you one day. she started at 365lbs and has lost little over 100lbs in a year and hopes to get down to 130 of solid muscle. she working out like a beast. i showed her your videos and she was like damn i wanna get like that and shes always trying to lift as heavy as she can. she has this video here they just made about her.my gf hopes one day she can work out with you too. both her parents passed away recently from heart disease.

[enzotanakamakesbeats]

@GFunkClassics good luck to your gf, man...tell her to keep at it!

[OBAMAINFANTICIDE]

Jose Raymond:

"Your muscles don't know if you're working with 100 pounds or 200 pounds."

A few seconds later:

"Confuse the muscles."

Uhhhh which is it? You can't have it both ways!

The one thing muscles know, the one thing we know that muscles know, is how hard they have to contract to move a weight. The ONE THING we know that muscles know Raymond said the muscles didn't know! lol

[joglo65]

RC loads up the Leg Press machine with a 'million' plates and it seems to work well for him.

[MrMarkoni12]

do it for the women!!!

[anothablend]

do you guys work abs and how often do you hit abs

[zwijndrechtfilmcrew]

Lol the judging @ the Dessert Classic SUCKED

[bruizer1100]

i love the faces she makes

[SuperGtellez]

first 10 seconds of this video you can tell Dana linn bailey is just an amazing down to earth girl with a awesome sense of humor. Lucky son of a gun that Rob...

[asdfghjklkjhgfdsa555]

DLB was robbed(pardon the pun) clearly the most aesthetic female on any stage

[ELiSHINe9]

thumbs up for 1:06

[Thecreator412]

i...I must get into a bear hug with her and see who passes out first :)

[artandflowersnd]

Her strength really is the lack in size and superior symmetry. Pretty sure Weider wants to push the look the Dana has.

[sethicus4]

I could take out about 4 of my other lifts and get better results doing this! I like it. Simple yet still covers everything.

[jadakissboi]

@Gabzzz95 You're a plug just stop talking lok

[Chaos10110]

8:07 for super saiyan pose! ;D

[NRGPhuk]

the only thing feminine about this thing is the lipstick and eye lashes. no tits, ugly face, skunk hair and disgusting legs

[Netzi75]

you still alive waiting for videos :-)

good work keep it up

[MrOcZide]

Ohh please just do one porno!

[weiwei6969]

start listening to her breath at 3:10...you'll get a boner

[Retribution83]

The guy looks like a giant midget.

[juno10994]

where'd she get those shoes ? :x



[GrandMasterJuan]

im done after 3 sets of lunges...

[00101011011011]

she is hot, i would bang the shit out of her

[MasterOfPES]

Mother of god.

[TuMNepHaceS]

that's intense!

[ReggieBush4Ever]

i dont know wether to to turn on by her... or chest bump her?

[usmankburki]

the first woman bodybuilder whose actually beautiful :) love her! Goooooooo Dana!

[sheardelightful]

@usmankburki same here! :)

[leninyoh]

@usmankburki Any woman who builds her body without steroid use (and covers that up with silicones) will be beautiful! So she's not the first though she is hot!

[usmankburki]

@leninyoh :) she is hot yea ... pretty smile and i think the thing i love most bout her is her personality & attitude. i mean i don't know her n all but from the videos i've seen its like she's the sunshine in a cold winter night you know :)

[mathiastheok]

"Your muscles don't know the difference if its 200lbs or 500lbs" LOL. Physiology isn't his strong point. By that thinking, lifting 10 lb dumbbells would achieve the same results as lifting 70lb dumbbells.

[travisk54]

@mathiastheok he is talking about an exhaustion standpoint you knucklehead.

[mathiastheok]

@travisk54 The standpoint is this, my simple minded friend, physiologically, your endocrine system will respond based on your pre determined genetics and or whatever modulation your doing of your endocrine system in proportion to the amount of intensity, duration and frequency of stimulation. Pre-exhaustion of a muscle group results in reduced maximal muscle stimulation and correspondingly less signaling of an endocrine response. He's being very inefficient is what I'm saying.

[travisk54]

@mathiastheok oh so you make your living bodybuilding like this guy? that would explain a lot.

[mathiastheok]

@travisk54 No I make my living in the biotechnology industry. I apply my knowledge to my fitness routines. And why have you not refuted anything I've said? Instead your trying to change the subject...that you think I was wrong for my original statement. Or could it be perhaps your knowledge on this particular subject is shallow at best?

[travisk54]

@mathiastheok that's cool if thats what your into, but there is a point where you just do what works for you man, apparently this guys plan of attack is pretty amazing as you can see by his legs probably the size of your waist. mine too i mean i'm an olympic lifter not a bodybuilder. but why diss on the way other people work out? do what ever works for you.

[mathiastheok]

@travisk54 As a "professional" he should know that what he said was elementary bodybuilding physiology. Your right, you have to do what works for you, but the major mistake people make is they dont REALLY know what works for them. They do what they have seen success in, but in reality they could drastically improve the efficency of their workouts. The key is diagnostics. Just like Sun Tzu, know your endocrine system and know how to work out you will never lose. Diagnostics is the key

[KHero950]

If they make babies , the result will end like the Hulk .

[HitraMacka]

GO DANAAAAAAAA GOOOOOOOOOOOOOOO!!!!!!

[TyZomb]

When the music in the back ground hit, I was like holy shit my tv is loud. lol

[Alemaxus]

Dana wants José soo BAAAD!!!

[93zcarter]

Song titles?

[kkelly851]

my exact philosopy on the pre exhaustion, iv even used the same phrase to describe to others that you could literally go home after the pre exhaustion exercise and still of had a decent workout ofcourse thats not what i do though

[trailless]

Damn, would love to train with Jose!

[calexrose]

good luck on your show

[MrSupasexi]

id rather look like the guy jumping rope at 6:14 lol. still a good amount of muscle and strength but yet still FUNCTIONAL

[ImJuanka]

I'd totally hit on you in the comments, but I know that first off, who the hell am I to try and pick up a sexy woman online lol, second off, I really respect the work Rob puts in so props to him.

[SuperGtellez]

She trains her legs better than most guys at the gym...im in love with this beauty

[tallblkguy]

I a boxer but I watch your videos and try to incorporate some of your stuff with what I do.

Your hot.

You have muscles and your sexy.

Your could sell used cars with that smile.

Thanks for the videos.

[aztecpride40]

Dana so Hot in those black pants ;)

[Justin0306]

she has a 10 out of 10 ass.If i was training her I'd grab it too, be like feel it right there?and there? and there lol

[SamWorldOrder94]

@Justin0306 I think if you did that she would punch you.

[jsv5011]

Dana ..I love u mama ... u are sooo SexXy!!!.. Xoxoxo

[Glenn870]

roids

[BKAaron15]

ha he got a feel in at 6:21

[McL0vable]

I had a go a monster drop sets with leg extensions today in the gym, it absolutely burnt like FUCK! Never felt anything like it before!

[izmael44]

Are you both natural?

[PoliteCitizen]

@izmael44 no

obvious roids in the guy

[SuperGtellez]

@izmael44 dana is only 128lbs, that would make here naturally 90lbs for the time she been training...for her to be taking steroids she would atleast be in the 160 area or more and her voice would have thicken like Cathy Lefrancois.

[vanhooserj75137]

every since I have seen dana I'm constantly wishing to find a girl like her to workout with at the gym



[MrCameltoeKiller]

@DanaLinnBailey I want to tongue punch your fart box!

[EroSeninLucas]

The only girl with muscles that I find really beautiful. Even more than Eva Andressa Vieira from Brazil.

[Monoceraptor00]

@EroSeninLucas Sorry dude, but what?! I understand I guess, but Eva's abs man.

[TheMiBigYo]

minkia il tipo ha i contro coglioni....... e lei non è da meno.....

[lattedazedays]

man that is awesome!

[BoTaNiCheK]

Respect from Russia.

[mikethatdude1]

Keep it up. Pro-comp coming up

[goteampatrick]

Thank you so much for posting this. I'm going to try that out. I noticed yall were starting off with 21's on the leg extensions for quads. Do you do the same for hamstrings too?

[TheLastCourier]

:l Tight?

[floatingburrito]

"We pre-exhaust the legs with leg extension, this way we don't have to use heavy weights and don't put as much strain on the joints"

*loads leg press to max capacity and puts on knee wraps*

[33Crazydude]

@floatingburrito I totally agree with your point of view.

I always thoroughly warm up my legs and also pre stretch before performing my heaviest working set.

Further more I benefit from using knee wraps.

Some individuals argue that knee wraps compress their knee cap and creates a grinding effort, but I think this is bullshit.

Since using knee wraps my knee joints are completely better with zero problems.

[felipejcgrd]

whats ur resting time between sets

[OnlyTheHugeSurvive]

Jose's quads are stretching through his pants. I can almost guarantee that those pants are 4xl.

[Saki630]

6:18 checking up on the pump like a pro.

[saulhudson420]

2nd top comment..... that's just fucked up. lol

[eastcoasterdeniro]

I want to stick my tongue inside her asshole

[tino190]

@eastcoasterdeniro i wouldnt want to stick my tongue in there bro but everybody likes to do different things haha. id sure tear up that ass fosho

[Undyingwhisper]

Jose, train my legs. That wasn't a question.

[27eddard]

What about calves??!

[petercomeauhockey8]

what does the heavy hamstrings day look like?

[kalifornia3333]

i used to compete and this iinspires the hell out of me this chick is a badass!!!!!

[kaEEi1337]

U should start writing down the songs in your vids :D

[Leonard33ful]

Pretty good looking, fit couple! Keep it up!

[unkowngangsta]

0:55 LOL

[pavy415]

Dam Dana she does have it all she's so pretty! Anyways good conditioning I have almost same body type as you

[WTFisPocky]

What type of camera do you use?

[ISUowns]

im extremely attracted to her...

[spooky78]

leg extension sets reminds me brutal tom plants leg training ..

[megamanel787]

yow that was Leg Abused Iam reproting you to the Leg patrol

[agaliareth78]

Dana I think u are a good example for women. U have really a great body.

Ciao from Italy and good workout :)

[TheYvettegirl]

Sono d'accordo. She's a great example. :)

[MrSupasexi]

@agaliareth78 if you like women who look like dudes lol

[agaliareth78]

@MrSupasexi if u like fat women? I prefer girl like Dana, there are a lot of lazy girl that weigh more than me, with big ass or flabby tricipes. I didnt want to say that all girls should be muscolar like Dana, but only that is an example fpr the lazy women who eat cake and sit on chair watching TV or writining SMS on cell.

[MrSupasexi]

@agaliareth78 just cause i dont like jacked girls doesnt automatically mean i like fat ones. and yes i def love a women with a big ass lol. but i dont like fat girls or arnold Schwarzenegger girls either, i just like girls with a natural normal girly figure.

[agaliareth78]

@MrSupasexi everyone has their own preferences

[MrSupasexi]

@agaliareth78 true dat true dat

[nicmacris1]

i would pound dat

[MXMXMXMXMXMX100]

Sit on my face and don't get up please.

[06JLAW]

I know how that work out it is, very intense. I do the same workout with my coach Cedric McMillian IFPP Pro.

[TheSupercow2008]

she's hot

[sujoms]

Now this is what i call Justice League in action.

[BerriesMcGOO]

god damn, sounds like a porn when she lifts

[edwinn0705]

0:10

LOL!

[AandDProductions1000]

i would sit down and worship your body!

[newbrand05]

Jose, I Need To See Dem Legs! Soo He Drops His Pants! Then I Was Like ^o^ And Rob Was Like ^o^ And He Was Like EWWWWWWW

[123Darren987]

fuarkkkk shes so hot

[ajscott1019]

Dana Linn beauty...

[ajscott1019]

Dana Linn beauty...

[comperko]

damm as a guy im fucking jelous of her body... my goal is to get body like she has lol

[TheSpartan1987]

0:40 super pump from Gaspari Nutrition ;)

[BeNNyBoY8D]

If only she was a porntstar...

[jasonlikesdeathmetal]

damn when shes doing those hamstring curls yummy!

[shi5le]

Amazing people, love what you have done! The filming and video quality amazing! Content is all there, a brilliant workout (I'm going to do tomorrow) sorry Dana's husband but your wife is off the chain! Saw Jose's legs that's why I found this video. Now a BiG Fan. Thank you all

[stefanorunnertube]

whai a girl CUTE AS HELL just like her should have this amount of gymnastic?? what is the target? meaning?? she have more muscles than me.. omg.

[johnnyboy922]

the pre fatigue Idea is new to me it seems to make alot of sense. Has anyone ever put that into practice and could explain it more or testify to how it works or doesnt? specifically those who are not on the same suppliment regiment as Mr. Raymond

[p0p0sex]

jose sure doesn't take no for an answer :D

[Bspade1]

DLB FTW!

[Louisg271]

8:00 girl in the back is checking dana out! who could blame her rite..lol

[Riozuka]

Just give me 3 years, I shall get there where you are... but by that time, you'll be far gone! Dx Also, you're really muscular and sexeh! A killer combo if you ask me. :O

Btw. I'm just really hyper right now. So ignore this post, I'm only speaking my mind outloud. xD

[surfdudezuri]

Oooooh YEAH!!!!!!!

[WolfPackTrainSyst]

Damn, those quads will stop Gigga Nigga

[geordys1]

Only muscular chick im attracted to whatsoever

[MrJacobthe4th]

@geordys1 fag

[87swayZ]

@geordys1 Wood rub shit all over my face just to increase my chance of meeting her by .15% SRS

[eastcoasterdeniro]

I want to eat her asshole

[Oslokiddo]

@eastcoasterdeniro thats perfectly normal

[RedSandDuster]

@eastcoasterdeniro haha dude you'll never eat any girls azz except your moms

[87swayZ]

@eastcoasterdeniro  WHO WOULDNT

[cheaniggachea]

@eastcoasterdeniro the fuck is wrong with your brain

[tino190]

@cheaniggachea haha thats exactly what i was thinking. but damn she is delicious

@eastcoasterdeniro hahaha i noe jose di