Added: 3 years ago
From: expertvillage
Views: 60,859
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  • fill it with barbarians

  • LOL KEEP PUSHING 6

  • 8 people found out they weren't hitting themselves with a sandbag the whole time

  • dont touch your body with the BEEEEG.

  • You can hit anything... balls of steel

  • holy shit! 0:56!!!! did you hear the loud thump! damn this guy must have rock hard abs

  • @FireVortex720 Its because he hit the mic.

  • any one know what the bag is called or where you can buy it?

  • people keep talking about dildos but that looks nothing like my dick i guess im the only one with a normal dick

  • where can i find barbarians?

  • I appreciate what he is doing because I understand the nature of it, as a martial artist myself. I had started out using 1/4" minus pea gravel, then progressed with 1/2" minus rough cut gravel in the bags and in my punching bags. I use two 2-pound hammers for my "Iron Stomach" training, along with the lower ribs, arms, legs, and other parts of my body. This is real training designed for real people starting at "level zero" and progressing as far as each person desires.

  • LMFAO it looks like hes got a dick on his head and his slaping his back with it ROFL

  • im sorry but it looks like hes hitting himself with a dildo lol

  • I love how up until you see this vid you think that monks have some super secret trick to the iron body stuff then you watch this and you think "ohh....... damn".

  • dont be an assanite

  • Fake shaolin master

  • Excuse me guys, I got to go hit my self with barbarians.

  • @vaultec101 he ment ballbearings

  • @hellwolf882 Thanks Einstein.

  • This is only the basic technique, don't just do that alone or you could mess yourself up. You have to TENSE the body part being hit or else it won't work for one, the power will penetrate to the internal organs and can cause damage over time two and three you'll be wasting all your time.

    You should also massage the area to be conditioned before and after conditioning first to warm up the nerves and increase blood and chi flow to the area to help prevent injuries by working out bruises afterward

  • Comment removed

  • @JediMasterRich Hey. Thanks for the heads up. I really appreciate it. May the force be with you.  :)

  • @TheBittenBullet My pleasure, thank you!

  • 138,797 fucking god damn videos.

  • grasshoppar, i said not allowed put it in yur ass, i sad hit the body with it. Grasshopper if put thing in ass again, you no longer my student, dont call me Mastah again... Grasshopper, i said...

  • oh, oh the girl you stole that from will be lookin for it and i' m sure will be pissed about it. when they gotta have their ogasm, they gotta have theah ogasm.

  • lol if a idiot sees this he will hit his self with this thing 24/7/12 lol

  • @lolnewbielol 12? YOu already have 24 , 12 is the amount of months? Then for a year you say? xD

  • @SilentWalk18

    i know that 12 is for the months so i ment that a idiot will hit his self

    for 24 hours 7 days and for 12 months straight so lets say forever xD

  • sensei , thank you for the technique of shaolin training you are showing on youtube ,there is a lot of people out there who love your vidéo

  • I have a better idea. Instead of spending years pounding your own body with a bean bag how about you spend half an hour filling out the forms for a gun license and invest in a .44 magnum. With that you can blow away any adversary anytime, including Mr. Iron Body Shaolin Kung Fu Master.

  • @JackKangaroo1

    But the sparrow does not land where the tiger prowls o_0

  • @lolocaustism Yes, and life is like a purple antelope prancing across a field of dead tuna.

    (You see, I can speak in inscrutable proverbs too.)

  • Does anyone think of something in the vein of the old David Carradine "Kung Fu" series. The Ancient Master speaks to grasshopper: "Once you can hit yourself in the head with a steel dildo 100 times a day you will be ready..."

  • If you grab a set of the rod of iron this device will make you hard as hell in just a few weeks add this to your training program and you will be hard to stop. Fists like rocks and more I invented it, patented it,use it and stand behind it 100% look at my web page about us and you will see were I was in a motorcycle wreck just back in december of this year I literally bounced of the car and walked away. @therodofiron0com

  • LOL at the captions saying "barbarians" the guy said "ball bearings".

  • LOL at the captions saying "barbarians" the guy said "ball bearings".

  • i'd actualy prefer sparring than this cuz as your opponent grows stronger in controlling his/her movements...so does your body to the blows am i right or am i right?

  • hmmm first barbarians...now still?...hmmm i guess its hard to translate but meh whatever...oh and last note dude and dudettes do not for the LOVE OF GOD DO NOT hit your crotches....kidding of course shaolin rox..

  • is a dildo !!!

    jajajajaja

  • completely insane

  • Lol barbarians. I believe the subtitles should have read "ball bearings".

  • fill th bag with barbarians?

  • TEKKAI!

  • hes amazing!

    i actally been doing this stuff lately

    but i wanna know where i could get one of thoes.. like seriously

    or i wanna know if they sell them mong beans at walmart??? cause i could probably make ma own from a shirt or somthing

  • lol mung beans are small green beans smaller than peas and in some parts of asia are used to punish children by letting them kneel on them hmmm thank God i was a nice kid XD! anyway its common in parts of asia

  • I'm just jokin, this guy is awesome and I want that bag also...

  • anyone have any idea where i can find a bag like that?

  • In sex shop...

  • lol yeah, looks like a fat dong.

  • not to be mean but it must take hime like an hour to get dressed because his uniform has so many different parts to it, especially tieing up those socks!

  • i really like dhis video of urs. because it is all about: 'Iron Body' which is the history of [Shaolin Monks]! in china since long time ago when one shaolin monks masters who depoved this kung fu skills of {IRON BODY}!! :) also to tell the true; is a hard work & serious results, besides is a advanceda technique that's only in high reak student he/she is possble this.. to be hontes with u, so i'm just going to give it a 4-POINTS!!!! :D

  • do all shaolin monks learn from youtube?

  • slap that dildo...

  • big dildo will make your body invisible...

  • ooooooooi mes lietuviai kung fu'istai... matau labai mieli xD ... gal kung fu ir tu uzsiemi?

  • It does...unexpectedly,....

  • i dont get where people think after hitting your self over and over again for long perids of time make you super strong

  • This stimulate the muscle to adapt to a certain degree of force impact.

    There is a risk associated with all hardening but this is normally how you will condition your body, i.e. by applying the desired stress over and over again while giving it time to recover.

  • thats no iron body, thats iron dildo

  • hit yourself with a dildo

  • @jerwinrocks your dick will become bigger

  • @jerwinrocks Lmfao still laughing from this can't seriously watch the video now thanks a lot.

  • @jerwinrocks your sense of humor is a refelection of what is in your heart

  • BALL BEARINGS YOU DICK MUNCHERS

  • i will slap myself with my dick

  • You can replace the stone with some bee-bees and barbarians.

    WAIT WUT?

  • LOL!! same here I was like WTF? LOL!!!

  • It's actually "...peebles and barbarians.", just saw it on the subtitles xD

    Still makes no sense. Wtf is a barbarian? I mean, they're not gonna stuff the bag with dead vikings, are they?

  • LOL!! I know huh! I was thinking maybe he was saying ball bearings? But would that even make sense either? LOL!! But since you saw the subtitles your probably most correct. Thank for the clear up, once I get to the advance level I'll get me some barbarians LOL!!

  • I still want to know... Wtf does he mean? I'm most certaintly not going to hit myself with vikings.

  • Yea me too, I would like to know what he means LOL! But I can't help but to laugh so hard for this video LOL!! You are hilarious also, with your viking analogy LOL!!!

  • Thanks :D

    And yeah, the video is so weird and random, it just makes me laugh xD

  • Hes mean beat yourself for years and you'll be tough as steel.

  • NO WONDER THIS HURTS SO MUCH!

  • I sure hope he doesn't use that white dong thing to train for having an "Iron Ass"

  • muay thai is more usefull i think...

  • I think it is too, but does it have anything to do with this video? no no it doesn't

  • wtf are barbarians?

  • very good...work your nut bag also..punch your nut sack daily for increase pain and pleasure...

  • Just 5 years, a couple hundred times each session. Id better get a move on

  • replace the stones with barbarians??

  • haha, I heard that too. I was like what??

  • this look extra cheezy ,

    i am doing Kung-fu Baji Quan , and wtf is wrong with those been sac fucking use real solid thing, beans wont do shit to your arms, you need to be mentaly strong to reinforce your bones,

    PAIN IS FUN !

  • You start off smaller. If you create a hairline break (as opposed to micro cracks) and continue to attempt the technique, well... you can easily cause a rather more severe injury. Hell you can even cripple a hand. I've seen this before.

    Don't be an idiot.

    Idiot.

  • first of all you dont do this kind of exercise if you never took a kung-fu class with a sifu,

    I am doing kung-fu for about 4 months now.

    and i never used bean sac, of steal.

    we use a partner that doesnt arm reinforcement with you or a PVC pole filled up with small rock (more solid) or bigger rock(less solid).

    and what we are doing is micro cracks , not hairline break.

  • superrrrrrrrrrrrrrrrrrrrrrrrrr­rrrrrrrrrrrrrrrrrrrr coooooooooooooooooooooll you are coool

  • Haha "just hit yourself a couple hundred times" I ain't got time foo!

  • how to create chi force?

  • brain damage

  • omg i cant stop laughing to me his accent is fucking kickass and the thing he is hitting himself with is a dildo lol

  • Comment removed

  • Chang San Feng was a genius. He saw the short comings of external style martial arts (as being not in tune with nature). And thus he developed his own version of internal style (Tai chi)

  • zhang san feng was a taoist recluse who knew no martial arts, dat legend about him developing taijiquan was fabrcated in the early 1900s by Wuxia(martial arts novels n books) and by the wu family of taiji who later on re wrote there book to say the founder was unknown. In yang,chen and other styles never mention zhang. until popular books novels n movies came about..funny isnt it? CMA make faniful storys about there history 2 make it seem more romantic but many researchers tells us another story

  • won't that bruise you

  • no i was just bull shitting

  • Where can I get one of these? This is true isn't it?

  • They have been doing it for over 5000 years, im sure it works lol If it didnt I think they would have noticed by now xD

  • you find a man, tell him to zip down his pants, and give it to u

  • you can by this in a sex shop

  • where do you get one of those bags

  • in the sex shop

  • Notice how it is White and not Black!!!!

  • lol looks like a big dick

  • you like?

  • Comment removed

  • naw i think you would like one of those dildo bags slapped alllll around your back now huh ;P

  • lol

  • lol

  • hahahaha lmfao

  • OOOOOOOoo LADIESSssssss!!

    look what i've got!! :)

  • LLAAAAADIEEES AND GENTLEMEN!

    Check out my dildo :P

  • that llooks like a big ass dildo and it looks like your having fun XD XD XD

  • ahah glad i'm not the only person that thought this

  • Hey, does anyone know where I could find one of those cotton bags? Are there any stores that sell them?

  • In all seriousness, I wish I knew as well.

    Anyone?

  • You hit your body with barbarians?

  • Nah, he said ball-bearings...but it did sound like barbarians..lol.

  • hahaha little barbarian soldiers packed in a cotton pillot type thingy

  • an iron face would be tight rofl, never feel pain when someone punches you in the face, you just glare at them.. and kick their ass afterwards

  • 打到 沒feelling 就是iron Man 了 X)

  • shut ur mouth!

  • Replace the stone with BB's or BARBARIANS!!

    I love this guy!

  • How about an iron dick?

  • it is also possible look it up its on youtube

  • wot du hit you self with 1st

  • what do you use on stage 3? I understood barbarians.

  • he said Ball Barrings not barbarians LOL

  • Yes you get a band of barbarians to hit you a 100 times a day and should make you more resistent to pillageing. lol

  • lmao I rep you! thumbs up for a funny post lol lol

  • lol... But in all serousness pillageing is a serous problem and we need more instructional videos how to beacome resistent from there attacks. Godbless :)

  • "You can hit all parts of your body"

    What about your scrotum? If I'd hit my nuts 15-60mins every day I doubt I'd get balls of steel

  • I've got balls of steel

  • Your mom likes balls of steel.

  • After 10 years of hitting, you can shoot yourself with a gun and nothing will happen to you! Nothing!

    LeiLEi MOAAAAAAAAAAAAAAAAA

  • training to be an Iron Man

  • HAHAHAHAHAHAHAH

    What a surprise! You're just some immature teen who can't stop thinking about homosexuality, aren't you?

  • whats in the bag?

  • Hhaha When he started to talk i got like comercial behind the screen saying shoot your dog and win lol omfg

  • thank you sifu.

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