I appreciate what he is doing because I understand the nature of it, as a martial artist myself. I had started out using 1/4" minus pea gravel, then progressed with 1/2" minus rough cut gravel in the bags and in my punching bags. I use two 2-pound hammers for my "Iron Stomach" training, along with the lower ribs, arms, legs, and other parts of my body. This is real training designed for real people starting at "level zero" and progressing as far as each person desires.
I love how up until you see this vid you think that monks have some super secret trick to the iron body stuff then you watch this and you think "ohh....... damn".
This is only the basic technique, don't just do that alone or you could mess yourself up. You have to TENSE the body part being hit or else it won't work for one, the power will penetrate to the internal organs and can cause damage over time two and three you'll be wasting all your time.
You should also massage the area to be conditioned before and after conditioning first to warm up the nerves and increase blood and chi flow to the area to help prevent injuries by working out bruises afterward
grasshoppar, i said not allowed put it in yur ass, i sad hit the body with it. Grasshopper if put thing in ass again, you no longer my student, dont call me Mastah again... Grasshopper, i said...
oh, oh the girl you stole that from will be lookin for it and i' m sure will be pissed about it. when they gotta have their ogasm, they gotta have theah ogasm.
I have a better idea. Instead of spending years pounding your own body with a bean bag how about you spend half an hour filling out the forms for a gun license and invest in a .44 magnum. With that you can blow away any adversary anytime, including Mr. Iron Body Shaolin Kung Fu Master.
Does anyone think of something in the vein of the old David Carradine "Kung Fu" series. The Ancient Master speaks to grasshopper: "Once you can hit yourself in the head with a steel dildo 100 times a day you will be ready..."
If you grab a set of the rod of iron this device will make you hard as hell in just a few weeks add this to your training program and you will be hard to stop. Fists like rocks and more I invented it, patented it,use it and stand behind it 100% look at my web page about us and you will see were I was in a motorcycle wreck just back in december of this year I literally bounced of the car and walked away. @therodofiron0com
i'd actualy prefer sparring than this cuz as your opponent grows stronger in controlling his/her movements...so does your body to the blows am i right or am i right?
hmmm first barbarians...now still?...hmmm i guess its hard to translate but meh whatever...oh and last note dude and dudettes do not for the LOVE OF GOD DO NOT hit your crotches....kidding of course shaolin rox..
lol mung beans are small green beans smaller than peas and in some parts of asia are used to punish children by letting them kneel on them hmmm thank God i was a nice kid XD! anyway its common in parts of asia
not to be mean but it must take hime like an hour to get dressed because his uniform has so many different parts to it, especially tieing up those socks!
i really like dhis video of urs. because it is all about: 'Iron Body' which is the history of [Shaolin Monks]! in china since long time ago when one shaolin monks masters who depoved this kung fu skills of {IRON BODY}!! :) also to tell the true; is a hard work & serious results, besides is a advanceda technique that's only in high reak student he/she is possble this.. to be hontes with u, so i'm just going to give it a 4-POINTS!!!! :D
This stimulate the muscle to adapt to a certain degree of force impact.
There is a risk associated with all hardening but this is normally how you will condition your body, i.e. by applying the desired stress over and over again while giving it time to recover.
LOL!! I know huh! I was thinking maybe he was saying ball bearings? But would that even make sense either? LOL!! But since you saw the subtitles your probably most correct. Thank for the clear up, once I get to the advance level I'll get me some barbarians LOL!!
Yea me too, I would like to know what he means LOL! But I can't help but to laugh so hard for this video LOL!! You are hilarious also, with your viking analogy LOL!!!
i am doing Kung-fu Baji Quan , and wtf is wrong with those been sac fucking use real solid thing, beans wont do shit to your arms, you need to be mentaly strong to reinforce your bones,
You start off smaller. If you create a hairline break (as opposed to micro cracks) and continue to attempt the technique, well... you can easily cause a rather more severe injury. Hell you can even cripple a hand. I've seen this before.
Chang San Feng was a genius. He saw the short comings of external style martial arts (as being not in tune with nature). And thus he developed his own version of internal style (Tai chi)
zhang san feng was a taoist recluse who knew no martial arts, dat legend about him developing taijiquan was fabrcated in the early 1900s by Wuxia(martial arts novels n books) and by the wu family of taiji who later on re wrote there book to say the founder was unknown. In yang,chen and other styles never mention zhang. until popular books novels n movies came about..funny isnt it? CMA make faniful storys about there history 2 make it seem more romantic but many researchers tells us another story
lol... But in all serousness pillageing is a serous problem and we need more instructional videos how to beacome resistent from there attacks. Godbless :)
This device is really a good Karate Training Machine Im going to get one to train my kung fu at home I want to show you this style of training to you, just do a search for the martialarm in youtube or google.
fill it with barbarians
thezenatron 2 months ago in playlist Shaolin Iron Skill Kung Fu
LOL KEEP PUSHING 6
zedmlftw1023 7 months ago in playlist Shaolin Iron Skill Kung Fu
8 people found out they weren't hitting themselves with a sandbag the whole time
jelloofhell 8 months ago
dont touch your body with the BEEEEG.
vitamine12345 9 months ago
You can hit anything... balls of steel
Michael315RN 9 months ago
holy shit! 0:56!!!! did you hear the loud thump! damn this guy must have rock hard abs
FireVortex720 9 months ago
@FireVortex720 Its because he hit the mic.
Flippy2100 8 months ago
any one know what the bag is called or where you can buy it?
dying2l 9 months ago
people keep talking about dildos but that looks nothing like my dick i guess im the only one with a normal dick
RStrappintwentyfor7 9 months ago
where can i find barbarians?
zemen51 10 months ago
I appreciate what he is doing because I understand the nature of it, as a martial artist myself. I had started out using 1/4" minus pea gravel, then progressed with 1/2" minus rough cut gravel in the bags and in my punching bags. I use two 2-pound hammers for my "Iron Stomach" training, along with the lower ribs, arms, legs, and other parts of my body. This is real training designed for real people starting at "level zero" and progressing as far as each person desires.
randomflan 1 year ago
LMFAO it looks like hes got a dick on his head and his slaping his back with it ROFL
Sasa705 1 year ago
im sorry but it looks like hes hitting himself with a dildo lol
Rainheron 1 year ago
I love how up until you see this vid you think that monks have some super secret trick to the iron body stuff then you watch this and you think "ohh....... damn".
powerofthefro 1 year ago
dont be an assanite
hellwolf882 1 year ago
This has been flagged as spam show
thar looks so fucking gay ...
MrRoadscanner 1 year ago
Fake shaolin master
darkster67 1 year ago
Excuse me guys, I got to go hit my self with barbarians.
vaultec101 1 year ago
@vaultec101 he ment ballbearings
hellwolf882 1 year ago
@hellwolf882 Thanks Einstein.
vaultec101 1 year ago
This is only the basic technique, don't just do that alone or you could mess yourself up. You have to TENSE the body part being hit or else it won't work for one, the power will penetrate to the internal organs and can cause damage over time two and three you'll be wasting all your time.
You should also massage the area to be conditioned before and after conditioning first to warm up the nerves and increase blood and chi flow to the area to help prevent injuries by working out bruises afterward
JediMasterRich 1 year ago 15
Comment removed
TheBittenBullet 1 year ago
@JediMasterRich Hey. Thanks for the heads up. I really appreciate it. May the force be with you. :)
TheBittenBullet 1 year ago
@TheBittenBullet My pleasure, thank you!
JediMasterRich 1 year ago
138,797 fucking god damn videos.
callmesmorz 1 year ago 4
grasshoppar, i said not allowed put it in yur ass, i sad hit the body with it. Grasshopper if put thing in ass again, you no longer my student, dont call me Mastah again... Grasshopper, i said...
6SpAr6TAN69 1 year ago
oh, oh the girl you stole that from will be lookin for it and i' m sure will be pissed about it. when they gotta have their ogasm, they gotta have theah ogasm.
6SpAr6TAN69 1 year ago
lol if a idiot sees this he will hit his self with this thing 24/7/12 lol
lolnewbielol 1 year ago
@lolnewbielol 12? YOu already have 24 , 12 is the amount of months? Then for a year you say? xD
SilentWalk18 1 year ago
@SilentWalk18
i know that 12 is for the months so i ment that a idiot will hit his self
for 24 hours 7 days and for 12 months straight so lets say forever xD
lolnewbielol 1 year ago
sensei , thank you for the technique of shaolin training you are showing on youtube ,there is a lot of people out there who love your vidéo
always4445 1 year ago
I have a better idea. Instead of spending years pounding your own body with a bean bag how about you spend half an hour filling out the forms for a gun license and invest in a .44 magnum. With that you can blow away any adversary anytime, including Mr. Iron Body Shaolin Kung Fu Master.
JackKangaroo1 1 year ago
@JackKangaroo1
But the sparrow does not land where the tiger prowls o_0
lolocaustism 1 year ago
@lolocaustism Yes, and life is like a purple antelope prancing across a field of dead tuna.
(You see, I can speak in inscrutable proverbs too.)
JackKangaroo1 1 year ago
Does anyone think of something in the vein of the old David Carradine "Kung Fu" series. The Ancient Master speaks to grasshopper: "Once you can hit yourself in the head with a steel dildo 100 times a day you will be ready..."
xXStupkidXx 1 year ago
If you grab a set of the rod of iron this device will make you hard as hell in just a few weeks add this to your training program and you will be hard to stop. Fists like rocks and more I invented it, patented it,use it and stand behind it 100% look at my web page about us and you will see were I was in a motorcycle wreck just back in december of this year I literally bounced of the car and walked away. @therodofiron0com
THERODOFIRON777 1 year ago
LOL at the captions saying "barbarians" the guy said "ball bearings".
mannyac82 1 year ago
LOL at the captions saying "barbarians" the guy said "ball bearings".
mannyac82 1 year ago
i'd actualy prefer sparring than this cuz as your opponent grows stronger in controlling his/her movements...so does your body to the blows am i right or am i right?
trainingninja 1 year ago
hmmm first barbarians...now still?...hmmm i guess its hard to translate but meh whatever...oh and last note dude and dudettes do not for the LOVE OF GOD DO NOT hit your crotches....kidding of course shaolin rox..
trainingninja 1 year ago
is a dildo !!!
jajajajaja
onfalos28 1 year ago
completely insane
MrSimeon76 1 year ago
Lol barbarians. I believe the subtitles should have read "ball bearings".
beamerfan 2 years ago
fill th bag with barbarians?
meanjeandj 2 years ago
TEKKAI!
hamtamnam 2 years ago
hes amazing!
i actally been doing this stuff lately
but i wanna know where i could get one of thoes.. like seriously
or i wanna know if they sell them mong beans at walmart??? cause i could probably make ma own from a shirt or somthing
lilarreola27 2 years ago
lol mung beans are small green beans smaller than peas and in some parts of asia are used to punish children by letting them kneel on them hmmm thank God i was a nice kid XD! anyway its common in parts of asia
trainingninja 1 year ago
I'm just jokin, this guy is awesome and I want that bag also...
vaidotas86 2 years ago
anyone have any idea where i can find a bag like that?
hentajus 2 years ago
In sex shop...
vaidotas86 2 years ago
lol yeah, looks like a fat dong.
noseguard99 2 years ago
not to be mean but it must take hime like an hour to get dressed because his uniform has so many different parts to it, especially tieing up those socks!
MrChickenFajita 2 years ago
i really like dhis video of urs. because it is all about: 'Iron Body' which is the history of [Shaolin Monks]! in china since long time ago when one shaolin monks masters who depoved this kung fu skills of {IRON BODY}!! :) also to tell the true; is a hard work & serious results, besides is a advanceda technique that's only in high reak student he/she is possble this.. to be hontes with u, so i'm just going to give it a 4-POINTS!!!! :D
KugFuJoe5476 2 years ago
do all shaolin monks learn from youtube?
foockinmaded 2 years ago
slap that dildo...
vaidotas86 2 years ago
big dildo will make your body invisible...
vaidotas86 2 years ago
ooooooooi mes lietuviai kung fu'istai... matau labai mieli xD ... gal kung fu ir tu uzsiemi?
hentajus 2 years ago
It does...unexpectedly,....
stranger863 2 years ago
i dont get where people think after hitting your self over and over again for long perids of time make you super strong
deathmast403 2 years ago
This stimulate the muscle to adapt to a certain degree of force impact.
There is a risk associated with all hardening but this is normally how you will condition your body, i.e. by applying the desired stress over and over again while giving it time to recover.
Spirits1234 2 years ago
thats no iron body, thats iron dildo
dhakagod 2 years ago
hit yourself with a dildo
jerwinrocks 2 years ago 40
@jerwinrocks your dick will become bigger
joshsok14 8 months ago
@jerwinrocks Lmfao still laughing from this can't seriously watch the video now thanks a lot.
soulofone 7 months ago 2
@jerwinrocks your sense of humor is a refelection of what is in your heart
416905com 6 months ago
BALL BEARINGS YOU DICK MUNCHERS
TezzaLarks 2 years ago
i will slap myself with my dick
qwertz4you 2 years ago
You can replace the stone with some bee-bees and barbarians.
WAIT WUT?
WarezRUs 2 years ago 2
LOL!! same here I was like WTF? LOL!!!
hyubgaek 2 years ago
It's actually "...peebles and barbarians.", just saw it on the subtitles xD
Still makes no sense. Wtf is a barbarian? I mean, they're not gonna stuff the bag with dead vikings, are they?
WarezRUs 2 years ago
LOL!! I know huh! I was thinking maybe he was saying ball bearings? But would that even make sense either? LOL!! But since you saw the subtitles your probably most correct. Thank for the clear up, once I get to the advance level I'll get me some barbarians LOL!!
hyubgaek 2 years ago
I still want to know... Wtf does he mean? I'm most certaintly not going to hit myself with vikings.
WarezRUs 2 years ago
Yea me too, I would like to know what he means LOL! But I can't help but to laugh so hard for this video LOL!! You are hilarious also, with your viking analogy LOL!!!
hyubgaek 2 years ago
Thanks :D
And yeah, the video is so weird and random, it just makes me laugh xD
WarezRUs 2 years ago
Hes mean beat yourself for years and you'll be tough as steel.
pyromanizak 2 years ago
NO WONDER THIS HURTS SO MUCH!
pyromanizak 2 years ago
I sure hope he doesn't use that white dong thing to train for having an "Iron Ass"
wrj9221 2 years ago 2
muay thai is more usefull i think...
animalen4free 2 years ago
I think it is too, but does it have anything to do with this video? no no it doesn't
dreamingthelife 2 years ago
wtf are barbarians?
Drifterbond 2 years ago
very good...work your nut bag also..punch your nut sack daily for increase pain and pleasure...
DAVE70077 2 years ago
Just 5 years, a couple hundred times each session. Id better get a move on
devilsrain729 2 years ago 2
replace the stones with barbarians??
iRaveRobot 2 years ago
haha, I heard that too. I was like what??
thesix107 2 years ago
this look extra cheezy ,
i am doing Kung-fu Baji Quan , and wtf is wrong with those been sac fucking use real solid thing, beans wont do shit to your arms, you need to be mentaly strong to reinforce your bones,
PAIN IS FUN !
mrcooki3 2 years ago
You start off smaller. If you create a hairline break (as opposed to micro cracks) and continue to attempt the technique, well... you can easily cause a rather more severe injury. Hell you can even cripple a hand. I've seen this before.
Don't be an idiot.
Idiot.
beefygoblin 2 years ago
first of all you dont do this kind of exercise if you never took a kung-fu class with a sifu,
I am doing kung-fu for about 4 months now.
and i never used bean sac, of steal.
we use a partner that doesnt arm reinforcement with you or a PVC pole filled up with small rock (more solid) or bigger rock(less solid).
and what we are doing is micro cracks , not hairline break.
mrcooki3 2 years ago
superrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrr coooooooooooooooooooooll you are coool
TheASUL12 2 years ago
Haha "just hit yourself a couple hundred times" I ain't got time foo!
manningsabeast 2 years ago
how to create chi force?
shriri 2 years ago
brain damage
thegoldenarmkid 2 years ago
omg i cant stop laughing to me his accent is fucking kickass and the thing he is hitting himself with is a dildo lol
gunz1and2rozez3boy4 2 years ago
Comment removed
anhkhoinguyen 2 years ago
Chang San Feng was a genius. He saw the short comings of external style martial arts (as being not in tune with nature). And thus he developed his own version of internal style (Tai chi)
sonofthedestroyer 2 years ago
zhang san feng was a taoist recluse who knew no martial arts, dat legend about him developing taijiquan was fabrcated in the early 1900s by Wuxia(martial arts novels n books) and by the wu family of taiji who later on re wrote there book to say the founder was unknown. In yang,chen and other styles never mention zhang. until popular books novels n movies came about..funny isnt it? CMA make faniful storys about there history 2 make it seem more romantic but many researchers tells us another story
anhkhoinguyen 2 years ago
won't that bruise you
joshuab1815 2 years ago
This has been flagged as spam show
what are you a girl
wasalyify 2 years ago
no i was just bull shitting
joshuab1815 2 years ago
Where can I get one of these? This is true isn't it?
mastershake1000 2 years ago 2
They have been doing it for over 5000 years, im sure it works lol If it didnt I think they would have noticed by now xD
GuamKomudo 2 years ago
you find a man, tell him to zip down his pants, and give it to u
sengoku17 2 years ago
you can by this in a sex shop
SeriousSam505 2 years ago 2
where do you get one of those bags
zerogravity11 2 years ago
in the sex shop
SeriousSam505 2 years ago 3
Notice how it is White and not Black!!!!
wrj9221 2 years ago 4
lol looks like a big dick
SickAudi 2 years ago 4
you like?
SeriousSam505 2 years ago
Comment removed
SickAudi 2 years ago
naw i think you would like one of those dildo bags slapped alllll around your back now huh ;P
SickAudi 2 years ago
lol
SeriousSam505 2 years ago 2
lol
SickAudi 2 years ago
hahahaha lmfao
headsandtail 2 years ago
OOOOOOOoo LADIESSssssss!!
look what i've got!! :)
Koningkortje 2 years ago 4
LLAAAAADIEEES AND GENTLEMEN!
Check out my dildo :P
agarella 2 years ago 11
that llooks like a big ass dildo and it looks like your having fun XD XD XD
footballz1234 2 years ago 5
ahah glad i'm not the only person that thought this
extreme182 2 years ago 3
Hey, does anyone know where I could find one of those cotton bags? Are there any stores that sell them?
generalgrim89 2 years ago 3
This has been flagged as spam show
Maybe at a sex shop?
SmarChris 2 years ago 2
In all seriousness, I wish I knew as well.
Anyone?
SmarChris 2 years ago 2
You hit your body with barbarians?
mtk2a46 2 years ago 6
Nah, he said ball-bearings...but it did sound like barbarians..lol.
aldurak 2 years ago
hahaha little barbarian soldiers packed in a cotton pillot type thingy
SickAudi 2 years ago 3
This comment has received too many negative votes show
I have never seen somebody who is sooooooooooo retarded
sportbo 2 years ago
an iron face would be tight rofl, never feel pain when someone punches you in the face, you just glare at them.. and kick their ass afterwards
VitalityProductions 2 years ago 6
打到 沒feelling 就是iron Man 了 X)
234esfs 2 years ago
shut ur mouth!
muttboy34 2 years ago
Replace the stone with BB's or BARBARIANS!!
I love this guy!
Maffy0Bear 2 years ago 3
How about an iron dick?
sagara5293 2 years ago 5
it is also possible look it up its on youtube
etermal07g 2 years ago 3
wot du hit you self with 1st
333wot 2 years ago
what do you use on stage 3? I understood barbarians.
uros150 3 years ago
he said Ball Barrings not barbarians LOL
Tarkonta 2 years ago
Yes you get a band of barbarians to hit you a 100 times a day and should make you more resistent to pillageing. lol
Godisthebest9 2 years ago 2
lmao I rep you! thumbs up for a funny post lol lol
anhkhoinguyen 2 years ago
lol... But in all serousness pillageing is a serous problem and we need more instructional videos how to beacome resistent from there attacks. Godbless :)
Godisthebest9 2 years ago
"You can hit all parts of your body"
What about your scrotum? If I'd hit my nuts 15-60mins every day I doubt I'd get balls of steel
ToasteDash 3 years ago 4
I've got balls of steel
1Jedthered 3 years ago 4
Your mom likes balls of steel.
thesix107 2 years ago
After 10 years of hitting, you can shoot yourself with a gun and nothing will happen to you! Nothing!
LeiLEi MOAAAAAAAAAAAAAAAAA
giorga2004 3 years ago 2
training to be an Iron Man
Stoneagerer 3 years ago 2
This comment has received too many negative votes show
Yeah, hit your self with the rubber dick.
fullmontis 3 years ago
This comment has received too many negative votes show
HAHAHHAHAHAHAHAHAHAHAHA
THATS WHAT I THOUGHT xD
Like ... WTF...
He likes getting hit with a dildo xD
gayness someone?
mafiamitzy 3 years ago
HAHAHAHAHAHAHAH
What a surprise! You're just some immature teen who can't stop thinking about homosexuality, aren't you?
godzac 3 years ago 9
whats in the bag?
MusicMonkeysAreAlive 3 years ago 3
Hhaha When he started to talk i got like comercial behind the screen saying shoot your dog and win lol omfg
zeistnoord13 3 years ago
This comment has received too many negative votes show
chines poeple are wierd i kno how to fight using my chi
1kidride2 3 years ago
thank you sifu.
freshmuzic 3 years ago
This has been flagged as spam show
u look lik a dik
supercadjafradjalist 3 years ago
This has been flagged as spam show
This device is really a good Karate Training Machine Im going to get one to train my kung fu at home I want to show you this style of training to you, just do a search for the martialarm in youtube or google.
jeremyb86j6i 3 years ago 2