3run Back Flip Tutorial - Freerunning, Stunts.

[adorablegful]

my brother tried it at the beach with a spotter and did it 9 times. i asked him to do it on bare floor he was so TERRIFIED!

[CharlieReed3R]

2 people landed on their heads

[iwanna4get02]

I'm curious ...

cause i don't think it's possible to land on your head with this trick unless you extend it backward instead of clipping or if you jumped backwards instead of upward ... em i right or wrong? just curious... oh and unless you can't jump and clear at least 2 feet

[TheRicePlanter]

It would suck if someone pushes you while you're mid-air. =/

[TheFokianos]

Thanks alot! . I will try it at the beach .. I have voltage suicide : D

[bilalpro97]

amazing..!!helpful vid..

thnx 

[Treylock77]

Thnx

[MajoRT300]

Really nice tutorial...

[allstarcoplen]

your a queer

[eddiewards123]

@allstarcoplen say that to his face and then see if you can even stay awake :L he is one strong guy

[KunkersS3run]

tak tak i jeszcze szerzej nogi roztaw ..

[TylerNewmanPk]

this really helps,

i have a backflip progression video on my channel, and tips would be GREATLY appreciated,

-peace<3

[gshull1234]

is there a 3run branch in the U.S.?

[MrAdzey]

i usually spot my landing with my nipples...

[FCXVideos]

To be honest, I tried this off about 2feet high places and it worked out fine, but when I tried it on ground, I ate it, lucky for me I was in a gym. Moral of the story, YOU WILL NOT land on your neck, if you have any doubts about any trick, GO TO A GYM! And try it there, you may eat it like I did but you're not gonna get seriously hurt.

Go 3Run! You guys rock!

[eggroll0304]

push 5 repeat and he says niggy wanna dig haha

[MrPassion4Dance]

press '7' repeatedly. He can do the robot too XD

[JaeRainier]

you could've just said, "jump, lean, tuck" :D

[11M10A17R75INES]

i love how he didnt follow his own tutorial steps. they seem to do that a lot. i LOVE 3RUN and they are helpful for a ton of stuff but sometimes they dont do what they tell you to and its a bit offsetting

[sonicmaster1423]

one person broke his neck

[Soulfulshreddify]

Ok, 3run, so I just did my first backflip without using a trampoline or anything today, but, I did do it on a madrass (or whatever it's called).

This destroyed ALOT of my jumping power... But I nailed it, landed on my legs and everything, tucked really good.

But here is my question:

Do you have any tips to go from madrass to concrete? (or something hard)

Thanks!

[kaelyrion]

i can do a backflip off of a diving board, so should i be able to do this?

[0Pandainfantry0]

People keep saying anyone can do it what about fat people? O.o cause im fat and im not sure if thats gonna happen lol

[kaelyrion]

your flips are so clean O_o

[DrPepper18489]

i always land on my knees can any body respond and tell me wat some problems might be please? thank you

[problood]

@DrPepper18489 well it depends do you tuck tight enough or get enough hight. just drill it. If you keep at it and use the right technique you will get it. Everyone is different so don't expect to progress at the same speed as someone else. just keep practicing and you will get it :)

[MluCky187]

i have learn back handspring

but back flip i cant do it,its very hard to bring my knees to my chest :-)

[VigiFKPK]

yes is thruth you are the best i have learnd by you 

[StKuchen]

stolen vid from original 3runTube?

[Supirior12]

the worst mistake isn't breaking your neck.its hitting your head and bleeding to death if no one is near

[1cebarrag3]

he teaches me parkour at my school :D

[TheFunDipper]

0.o lol im trying this right now in meh living room -with pillows to land on xD- im jus scared to break my neck or sumthing D;

[zZDarkTrioZz]

@TheFunDipper lol same :D

[jackevans619]

tnx man u r asome !!

[mongymong]

he does put his head back tho..

[panteraCFH94]

your suppost to jump straight up tuck your knees in then through your head back.... he meant to say dont through your head back right off the start

[geekhead34]

@mongymong notice how his head is in a straight alignment with his spine the whole way through. he means don't throw it back by looking back as if you were doing a back handspring or a back bend. of course your head is going to go back. your whole body is going back with the rotation.

[urbanviperz4lyf]

u made it look so easy im gunna start it on a trampoline den make ma way onto doin it on nd of stuff

thanks

[inmortalwid]

el mejor mortal que he visto!

[LittLeFooLish]

better saying peace than bye right? haha

[grazida0276]

it seems like this tutorial could really hurt people if they cant backflip on flat already

[UrbanCurrent]

It is just mean to tell you the motion needed to perform the technique, if you do as he says and commit to it, it should work for anyone.

[VinceThePrince101]

yeah first view,first comment, first rating.....wat are the chances