Two big tyre training, try it yourself...

[connorobrien5t]

were did you get the jacket to attach the rope

[UziTKD]

my form on picking the wheel is so wrong man lol, no wonder why my back used to hurt lol.

[ah8425]

I just got 2 tyres that came off of a Tug at the airport, look very similar, my main aim is to burn fat, it this more endurance and strength training or can it also burn fat?

[UziTKD]

salam brother. its been time since ive been doing this training. well as i know it this is core training and also stamina/strength. its all a collection of things, not too sure about burning fat. you talking about your gut im guessing? lol best way for that to go is treadmill and sit ups and all the other stuff to make ur stomach fat goooo.

[SomeoneHijabi]

This is pretty cool. Must take a LOT of strength. Be careful!

Do you do this as a hobby? Or do you compete?

[UziTKD]

lol, yes did take some strengt, not enough though. need to practice more and do more and faster. not a hobby and nor for competing. it is just for training myself.

[UziTKD]

rahim still liking the fridges?

[ralitkd]

there was only 1 left on wednesday lol

[VhAta4LiFe]

cuz we see people doin this stuff on the streets all the time haaaahahha

[UziTKD]

why dnt you try and lift this tyre and another straped to your back. maybe then youll realise.

[VhAta4LiFe]

lmfaooooooooooo u look retarded =]]

[UziTKD]

dissing me?

[UziTKD]

lol

[BilllTKD]

look! fridges! lol