Beta Alanine causes tingling?

[curt2233]

Beta alinine works 205 benching 350 come on.. and the tingling sensation goes away after you get use to it.. if you take em Use em dont jus take 2 a day and 2 next week

[DiogoDC123]

why is it people discuss this type of shit on products that are not fda approved anybody ever wonder why they arent?

[SkylineExports]

beta alinine doesnt work... They just want you to feel that tingling so that it makes you think that its actually working but the effects of this to muscle building is NONE.

[leather7717]

@SkylineExports I've been taking the supplement C4 for a couple of months and before that, Jack3d (both contain beta-alanine) and have noticed that I can lift heavier, more reps and recover much faster between sets than days which I do not take it. I've been lifting weights for over a decade and though I'm not a doctor, I believe supplementing beta-alanine in my pre-workout has lead to some of the best lifts of my life.

[IMKINDOFABIGDEAL13]

I HAD NO CLUE THAT I SHOULD EXPECT THAT WITH MY PRE WORKOUT SUPPLEMENT AND I WAS WALKING FROM GNC TO THE GYM AND LIIKE 5 MINUTES AFTER INGESTING IT MY NIPPLES WERE TINGLING AND I WAS LAUGHING THE ENTIRE WALK TO THE GYM BECAUSE IT TICKLED SO MUCH HA HA HA I WONDER WHAT ALL THE PEOPLE DRIVING BY ME WERE THINKING AS I WAS ON A MAIN ROAD LOL

[surelytempting]

ya can i get some of this to rub on my balls? i think the "scientists" are on to something here... patent pending on that shit

[latinalxk93]

the tingaling actually motivates me to keep going in the gym. Thats what beta-alanine is for ! Yes, it does get annoying but it keeps me on!

[zaniellify]

So, are there any long term studies showing that beta-alanyne is not harmful?

[heyitsthatoneguy91]

When i took JACK3D (which wasn't nearly as good [for me at least] as people were saying) and i didn't like that tingling/itching...but during more intense lifts it went away so it was a motivation to keep liftin lol..i took orange NOxplode and loved it but the lemonade one gave me bacne, slight forarm acne, made me nautious after a while and had no effect after halfway through even when i took it like once/twice week

[heightboosting]

so what is the conclusion ?? safe or not safe ?

[solidserpant]

Im 18 and took Jack3d for first time today. I got extremely scared after taking 2 scoops as i felt tingling and heat come over me! This scared me ALOT! Please tell me is this normal and safe to have this response?

[Korneeman]

@solidserpant ya man thats normal with jack3d. as u keep using it u start to enjoy the tingles

[ILikeUrBangs]

@solidserpant completely normal. You may have wanted to start off on a lower dosage though. In fact, the more you take it the less you will get this effect and you even start to miss it.

[heyitsthatoneguy91]

@ILikeUrBangs i went throught a whole container of jack3d and it felt the same everytime..even when i took 2/3 scoops

[edbookman]

i feel it in my head and my arms but it feels good

[LPwrestler1]

when should you take beta alanine and how many times a day

[Keng02]

i felt the tingly feeling on my cock, but it felt good.

[xXxSuPdUdExXx]

would this help me i weight 115 im tall nd skinny nd i fast motbalism i just wanna gain muscle would this help me if i take this nd ParaSlim Force nd im 18 im really skinny would this help me at all

[ph33rsome]

i felt it iin my right buttock, i thought i was gunna loose a cheek XD. i agree it gives u hyper sensitive goose bumps

[jimihendrixis1994]

will it stunt my growth im 15

[basslebear]

If you're 15, you shouldn't be taking any supplementation except for a small amount of protein if you're very athletic and multivitamins. You're in a growing phase. No good for your organs.

[rawshop]

@ricardoooo1969 so therefore the sum total is that Beta Alanine is a compound for HORNINESS!!!! AHAHAHAHA!!!!!!!!!

[XXB4XX]

Thanks for this!!

I just took a serve of xpand xtreme pump and within 30 mins I had a prickly feeling in my arms and legs.. Like extreme goosebumps is the best way to describe it

[Grymyrk]

I took it in the morning. Got the tingles in my legs when I went for a walk late in the afternoon. I have not felt it anywhere else.

[stefansk8]

I get it too...

[masterpervy567]

I had the Tingles in my legs then got a hard on .

[hager552]

because it feels awesome!

[gLelend]

The benefit of skin stimulation is my question.....

[xXRCfanaticRCXx]

@gLelend i think it gets me more in the zone and plus beta-alanine basicaly helps you with those last few reps and it also helps fight fatigue

[BEARDEDMUSCLE]

i just got that tingling feeling, took 800mg whilst training,

[facebookmast3r]

Can I take Beta Alanine if I am 17 years old?

[Ickius]

I just had some horse power (supplement) and I felt like I was going to die.

[drjoseantonio]

About 800 mg for most people...

[Soulnik]

Thanks for the reply. Does beta-alanine have long half-life?

[Soulnik]

At what milligram amount does one get the "tingling effect" from taking beta-alanine?

[laugh1nman]

i got serious tingles at 2g

[nbf6gkldy]

thanks, but is it bad 4 u.

and does that mean your skin would be more sensitive

[CRB115]

no its perfectly fine. i use it

[stallion5868]

Great