Awesome workout! BTW, there is no TRX certification. If it were a certification there would be an exam at the end of the training course. I know because I have taken them at Fitness Anywhere in S.F. Were you listening when your instructor said "This is not a certification" lol? What you have is a paper that says you completed the training course. Please don't misrepresent yourself or your trainers.-Will, BS Sport Management, NASM CPT, CES, PES, ACSM CPT, TRX GSTC, STC graduate
This workout is awesome! BTW, there is no TRX certification. If it were a certification there would be an exam at the end of the 8 hour training course. I know because I have taken them at Fitness Anywhere in San Francisco. I always laugh at trainers who say they're "TRX Certified". Were you listening at the training course when your instructor said "this is not a certification" lol? STOP MISREPRESENTING. -Will, B.S. Sport Management, NASM CPT, CES, ACSM CPT, TRX GSTC, STC graduate
This is a badass workout! BTW, there is no TRX certification. If it were a certification you would have to take an exam at the end of the 8 hour training course (and there is no exam). I've been to all of them at Fitness Anywhere San Francisco;) STOP MISREPRESENTING.
great workout... try and focus on keepin those heels down on the concentric phases of that clean and jerk and of course full R.O.M. power pulls need to reach back more (turn them shoulders open and close!) other than those two very picky comments this was awesome... keep working it!!!
not the right form and motion on the power pull
ukraine56 2 weeks ago
I can do this in my sleep !
funnygamer16 3 weeks ago
WOW now that is focus and dedication.
LuisVlogs 1 month ago 3
this would be sick workout for full body speed(the first one) ... might have to try some of the ones i dont use in my usual routines.
JusPenner69 1 month ago
You are a beast sir !
dragon7590 1 month ago
yeah He is badass! But I like Marisa! Nice butt! :-)
Cerebrum72 1 month ago
on that yellow ball, he is beast
subarustiguy 2 months ago
Real training right there!!
CoreFitMMA 2 months ago
Beast mode!!! He didn't even seem out of breath at the end!
VSUPARHAM 3 months ago
As 2 guys just stand haverin' in the background :-)
mcpastor63 4 months ago
WOW thats badass
Ken25100 4 months ago
Awesome workout! BTW, there is no TRX certification. If it were a certification there would be an exam at the end of the training course. I know because I have taken them at Fitness Anywhere in S.F. Were you listening when your instructor said "This is not a certification" lol? What you have is a paper that says you completed the training course. Please don't misrepresent yourself or your trainers.-Will, BS Sport Management, NASM CPT, CES, PES, ACSM CPT, TRX GSTC, STC graduate
willpowerfitness25 4 months ago
This workout is awesome! BTW, there is no TRX certification. If it were a certification there would be an exam at the end of the 8 hour training course. I know because I have taken them at Fitness Anywhere in San Francisco. I always laugh at trainers who say they're "TRX Certified". Were you listening at the training course when your instructor said "this is not a certification" lol? STOP MISREPRESENTING. -Will, B.S. Sport Management, NASM CPT, CES, ACSM CPT, TRX GSTC, STC graduate
willpowerfitness25 4 months ago
Notice the guys in the background never stop talking the whole time...
samthor 4 months ago
This is a badass workout! BTW, there is no TRX certification. If it were a certification you would have to take an exam at the end of the 8 hour training course (and there is no exam). I've been to all of them at Fitness Anywhere San Francisco;) STOP MISREPRESENTING.
willpowerfitness25 4 months ago
[wide eyed stare]
drmgoulet 4 months ago
wow this is badass!
Diatonic135 4 months ago
weak workout
TheBanderson22 4 months ago
Id have puked after 30 seconds
Pen1980IM 5 months ago 2
Wow that is an impressive workout! Thanks for posting very motivating.
Mdon100 5 months ago
Nice workout!
PrimaPeople 5 months ago
Nicee workout!
PrimaPeople 5 months ago
Marisa I'm in love! You're pretty ill too Mark definitely inspiring.
Azores1313 6 months ago
thats awesome'
SRT480 6 months ago
great workout... try and focus on keepin those heels down on the concentric phases of that clean and jerk and of course full R.O.M. power pulls need to reach back more (turn them shoulders open and close!) other than those two very picky comments this was awesome... keep working it!!!
gaareval 7 months ago
Good training! I'm loving... and the song is motivating!
jorapla85 7 months ago
killer - very impressive... ps whats the name of that track? I likes :)
EFTGym 9 months ago
I think she needs to do more then that guy...
maddog3768 1 year ago