Beginner Boxing Tips for Shadow Boxing : Shadow Boxing Breathing Techniques

[hypertyper]

Hey all I'm not being disrespectful by not replying to comments about MY comment, but I can't see it and don't remember what I put!!! lol.

[nintendo4ever123]

@hypertyper How about someone like me who has serious problems about mucous in your sinuses..blowing my nose doesnt help.

[SuperBetty213]

The comments are more informative than the "expert." off to see if there are any shadow boxing vids on youtube...

[lilblitz]

why cant only people who know what they are doing post videos save me so much time

[wozza110]

Why do they talk too much? Just get on with it.

[HnOTAPE3]

cheeky grin at the end :P

[kyushinRyuJujitsu]

ok ur Shadow Boxing but I realy Hope u dont actual Get in the ring with your elbows that far apart and hands that far down HINT! Might Also be an idea to keep ur Chin Tucked in (No Expert But Trust me on this For your own Sake lol :D

[PinoyJoy959]

Another expert village guy said to breathe in and out through your nose. But if u were to catch a big breath or something you can exhale out the mouth without opening ur jaw because an open jaw= KO.

[Blaze264]

Guys. For God's sakes, and your jaw's, breathe through your nose only.

[hernanfegale]

wtf was that look at the end was this a blooper

[crsc04020]

@hypertyper no u breathe in through your nose and out ur mouth

[robm2092]

During a fight its a natural instinct to hold your breath and flurry (think back to fighting when you were a kid). Breathing out through the nose or mouth (when wearing a double gum sheild) helps train a fighter to not do this from day one and hopefully he will continue this trend when fighting.

Basic advice but generally good in my opinion.

[BboyKeny]

No you wont get jaw dmg if you get hit on the nose i bet you cant breath through it anymore you a have mouth piece and trained jaws because if you get in the face anyway it is going to hurt you dont box because you dont like to get hurt :P

[MaxKrane]

If he keeps breathing through his mouth he's gonna get serious jaw damage if he gets hit there (not that im an expert)

[bevon17]

@MaxKrane

yea. if he does not bite down on his mouth piece.

then good-bye jaw

[dirtyjew1974]

@MaxKrane well what you say is true to a degree and a good observation! its best to keep your mouth closed as much as possible because if you take a good shot to the jaw with your mouth open you could get a broken or badly swollen jaw. its best to bite down on the mouthpiece.

[Gam3r504]

@MaxKrane You are correct and I'd like to see him doing this while taking an uppercut from Mike Tyson!

[pluemb]

This was more of a demonstration, than an actual explanation. I didn't learn anything from watching this video.

[sckrap21]

i got two questions, do you inhaile or dou you exhale? and do you breath out of your mouth too?

[vnt95]

take in air thru ur nose N when ur punchin or takin a punch...exhale N do the noise thing like it says in the vid,it really helps!!!

[facemon123]

this guy should not be showing people how to box. Firstly he moves his head when he punches, doesnt keep his elbows in to prptect his body and doesnt have his hand high enough

[BLaCkKsHeEp]

:D

watch never back down. there's a part there about breathing...

it basically sums it up. its really important