Shoulder stand tips

[TheYazmanian]

i've got to try this. and master it!

[Poledancefan]

I love this move....just make sure there is nothing behind you! I once rolled out right into a stationary bicycle at the Bally's !!

[amyxshi]

@Poledancefan that sounds painful and hilarious at the same time! I love your dedication to floorwork =))