Great vid, But would be perfect if it was at least 10 mins long covering more info about body building more in detail, complex carbs, E.F.A' s (good fats), Spacing out meals (5-6 meal per day) ect ect.
MrKon14 3 months ago
Great vid, But would be perfect if it was at least 10 mins long covering more info about body building more in detail, complex carbs, E.F.A' s (good fats), Spacing out meals (5-6 meal per day) ect ect.
MrKon14 3 months ago