Now work on the back lever and then the planche and iron cross :). I think it took me like 1 month of training for the front lever to get it and a month for the back lever. But, i did a lot of work in that month.
Yeah! Finally the training has paid off. Looks really solid, good form. Congrats! Working on it myself too (almost got the one-legged version). Keep on training!
Good form!
Making it look easy...
EvilLamas 4 months ago
What's been your personal record for a front lever hold?
jrk987 6 months ago
nice!
byakuyakuchiki7 1 year ago
lol, looks easy from this video, good job!
macacolaranja 1 year ago
nicely done
da1sinister1 1 year ago
interesting use of a treadmill
generotti 2 years ago 12
Now work on the back lever and then the planche and iron cross :). I think it took me like 1 month of training for the front lever to get it and a month for the back lever. But, i did a lot of work in that month.
wazzy198 2 years ago
Well done, great job
meckerschorsch 2 years ago
y no podrias subir el entrenamiento que segiste??? esq me apetece sacarlo..aunq sea muy dificil
alexwow 2 years ago
i'll be putting up a fool-proof front lever tutorial soon.
sghetti 2 years ago
Weak
VeniceBitch 3 years ago
srsly...
amebix138 2 years ago
grandma lol
VeniceBitch 3 years ago
Awesome! I bet it was an amazing feeling when you finally got it! :D
Kirbyhs 3 years ago
Well done! It looks funny doing a front lever on that (Treadmill?)but great work!
Demus15 3 years ago
Nice job man! I am still working on a good FL right now.
ORTprod 3 years ago
Yeah! Finally the training has paid off. Looks really solid, good form. Congrats! Working on it myself too (almost got the one-legged version). Keep on training!
beghilhorst 4 years ago
Thanks man! I'm still working on it. It's getting a little more consistent now :]
sghetti 4 years ago