dude keep your hands up and ur chin down....i cant event tell wats ur stance...ur all over the place....protect youreslf....extend your jab fully and bring it back quickly...use it more also....do not cross your feet....breath man breath...
tip, dude. use small pound weights in your hands while mashin the bag. (you know, those ones that girls use, look like mini dumbbells) after a workout your hands will feel like feathers and your handspeed will improve. froch needs to improve his!!
dude keep your hands up and ur chin down....i cant event tell wats ur stance...ur all over the place....protect youreslf....extend your jab fully and bring it back quickly...use it more also....do not cross your feet....breath man breath...
synd1 2 years ago
tip, dude. use small pound weights in your hands while mashin the bag. (you know, those ones that girls use, look like mini dumbbells) after a workout your hands will feel like feathers and your handspeed will improve. froch needs to improve his!!
nomadicsx 2 years ago