Dorian Yates seated pulled

[NRGPhuk]

what happened to dorian yates's triceps? where they go?

[ReTardowsky]

roids are for losers

[gonegolfn07]

look at the guy in the background! Yates should go smack him up

[krokigrygg]

@gonegolfn07 Bwahahahhahahahahahahahaha :D

Dorian is still BIG :O

[grimlinmonk]

@gonegolfn07 so agree man, his doing it all wrong and his a toal quiter

[bilbob7624]

Hey that's Jamo!... CAF rules!

[ah8425]

Dorian demonstrating the perfect form whilst racking the whole machine, that's what you call Hardcore.

[jgorerowe]

Dude in the background needs to learn to keep his elbows still, contract the muscle and when he reaches a point of fatigue to do a few more reps then finish the set up.. Rest for 60 secs and hit it again.. what is his theory I imagine? 'if the weight is moving up and down it must be working my muscles, cmon weight, keep on moving"

[ajayalmighty]

@ManVsIron Whoa, I think you might be talking about different phases in bodybuilding. Hypertrophy (mass building) can only occur with heavy weights....When the BBs cut down, they ALL do low weights and an insane amount of reps

[GangstasMind]

@ajayalmighty thats not true... most bbs at least good ones dont change the volume... although they might no be as strong due to restricted calories we still try to go as heavy as possible with good form... as phil heath said "if heavy weights got you all this muscle why would you completely change what got you here for something different"

[Lostandtwisted41]

Wtf with the dude in the background

[Sambo8000]

Haha the Guy in the background!

[kyle9003]

omg guy in the backround makes this video halarious

[crathorne1]

Pmsl I could take my eyes off the bloke in the back ground the last few reps he turned them into ab crunches hahahahahahaha

[tyciol]

@crathorne1 Eh, I like abs and I like triceps, seems like it's good regardless.

[crathorne1]

@tyciol good for you

[YoungBodybuilderCA]

the one person who disliked this video is probably a jealous scrony little bitch.

[crush41gb]

He's performing standing cable crunches but then for some reason decides to to a half-rep extension/press.

[Taroth21]

about the guy in the back... everybody starts at the beginning... dont talk that bad about him... he doenst sit at home and do nothing... he works out!

[MrRagdoller]

@Taroth21

That's not the point. Doesn't matter if it's your first day or if your a seasoned lifter, using improper form will get you hurt.

[jasonfish07]

@Taroth21 YOUR THE GUY IN THE BACK!!!!!

[Taroth21]

@jasonfish07 that would be great standing this near to Dorian ;) No I am from Germany xD

[btman2]

@Taroth21 yeah... hes getting a full body workout!

[eduardopapi94]

LOL AT THE GUY DOING PULL DOWNS WITH ONLY 40 POUNDS AND CANT EVEN GET THEM DOWN ALL THE WAY

[bulleuston76]

The tard in the background loves the second knuckle for sure...

[BoxFreshNikes]

Check out the future Mr Olympia in the background.....

[doctorwolfen]

kill the guy in the back :D

[wel999999999]

head pulldown in the back.

[bodycomy]

the spaghetti is OMG =))))))))))))))))))))

[DAV1EBOYEE510]

look at that retarded weakling in the back doing tris...geekoid

[milnusthegnome]

so phony and annoying listening to the prick on the bottom right narrate. also dorian yates, YOURE A FUCKING LUMP OF MESS

[tubermann1]

ZOMG THE GUY IN THE BACK HAS BAD FORM ON 40LB TRICEP PUSHDOWNS!!!!!!11!!!1!

[InferiorThanYou]

@tubermann1 Who cares...

[Sharkman3472]

Look at the moron in the back! What is he trying to train his tris or is abs?

[shlongface100]

@Sharkman3472 Dorian just showed him how to do Tri's and back in one workout

[Sharkman3472]

@shlongface100 LMAO!

[alin1975]

Ok awesome. My form on this exercise is perfect, since I do it exactlly like he does. Good to know :D

As for the doof in the back... Christ... he is cheating like everyone said, plus by the end he isnt even extending his arms. Bet he went home thinking "yeah! I did 4 sets of 10 today". Oh dear.

[frankaton]

Dorian shows you how to train properly, the knob in the background shows you how not to train full stop!!

[cambjay007]

look at the skinnky lad in the background nice trainning lmao!

[spawn039]

LOL, that black kid in the back makes me laugh.

[SmilingLiar13]

is this Ali G narrating?

[brentbumgarner]

is that Jamo? He had a great physique and hair, but I guess that was like 2000

[rockysacko]

OMG,,this is soo funny,,I dident even see yates,,I was looking att the skinny dude..

[gruneygunnar]

Mr. up-and-coming-olympia in the background workin his 22's with perfect form i see....

[rawismore]

Look at the guy in the white t-shirt on the pulley. Great form ;)

[kdude1000]

LMFAO to the guy in the back doing triceps... wtf he is using his head LOL!!

[skopex18]

hahaha what the fuck is that guy doin in the background? triceps then couple of ab reps? no wonder hes a skinny cunt he cant even train properly.

[blackintraining]

i love dorian yates his supplement are taking me to next bodybuilding level

[SpartanLife1821]

Dorian is 100 percent correct on using a slow negative. The negative causes alot of muscle damage to the fibers, and its the damage to fibers that get repaired to be bigger and stronger.

[fireman556644]

Lol look at the guy in the background doing triceps and abs at the same time lol hahahahaha

[Keeperz1]

where

[zatara729]

Dorian is the best Mr. O as he still proves that his ideas about HIT were completely correct.Of course at the age of 47 is very hard for him to lift the amount of weight as he was at the age of 23 year old!!!!

[rexmiles77]

steriouds4LOSERS...I WILL SPAM YOU FOREVER. IT'S ON, SHIT CAKES. YOU'RE GOING TO GET SPAMMED EVERY DAY FROM NOW ON on your you-tube page. I suggest anyone who hates this fag as me reports his you tube page is in image violation so he gets banned for good.

[KingUser2008]

Dorian looks great here and he ain't small! - even now , when he's doing the seated pully. You can see how thick his back is!

[desolator11]

nice video, respect to one of the greatest backs

[tennissmile]

lol the guy in the background

[KingUser2008]

@tennissmile - lol

Yeah, and his form for pressdowns is shit! ha ha

[bluez1981]

Dorian Yates small??? you outta your damn mind?

he's not competting anymore..doesn't need to be 300+lbs of muscle if the offseason and diet away to contest weight... supplements and YES even Steroids are a big part of a pro's life.. that's just FACT. today Dorians a very very HARD and Soild 250lbs. he can't train like he did back in the day because of shoulder and tricep surgeries..we all know that. but i wouldnt dare call that man small!

[steroidsR4losers]

...

[steroidsR4losers]

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[louieecarter]

Does anyone else think that Dorian isnt that big in this video? Makes me think that 10-20 thousand a year for 5 years on "supps" really makes a difference. Seriously, no offense.

[steroidsR4losers]

...

[muscleZ1979]

THIS GUY TRAINING WITH DORIAN IS bodybuilding pro JAMO

these are true friend for years..

and to Austin333 i would like to see how big you are if your calling dorian small lol

[steroidsR4losers]

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[steroidsR4losers]

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[Bsnakes]

dorians back is a massive slab of muscle forever and always, love it, keep at it yates, show all them volume pussies whats really good

[steroidsR4losers]

...

[DeSaStRcAsE]

Lol @ bg

[Ronniedasmoker]

still a bit of a big fucker dorian da main man

[bmw325ie90]

Who the fuck is this bald cunt. Dorian doesn't give a shit about his website, he's just draining the cunts money

[GrEaTeSt786]

@bmw325ie90

Haha Tru

[JimmyTheMinute]

haha I never noticed that guy in the backround hahah quality

[ssteel1217]

The guy in the back ground has awful form, yeah, but I think what he's doing at the end of the video is just a time saver to work his abs and his tris at the same time in order to increase intensity or save time. It's a great idea and shows an advanced understanding of lifting. His form is still completely atrocious, but you can tell he at least reads about lifting. I would say that his diet is likely not in line, he is inexperienced, or he is a hard gainer.

[Austin333]

if he was that knowledgable he wouldn't be so fucking small!

[TRISKADEXTER]

Perfect form in the foreground and the worst form imagineable in the background. When the guys tricepts get fatigued he cheats with his... head????

[t5239857289578947594]

Ha ha,that was hillarious.

[xrisp]

haha i know, such a typical gym scenario

[Frit0Pie]

lmao! omg im in tears!!!! that made my day!

[adamhjohnson]

dude the guy in the background is doing a superset, tricep pushdowns supersetted with upright crunches .... ha ha ha too funny.

[benniturd]

@TRISKADEXTER LMFAO! Well spotted, so true.

[fatalegg]

@TRISKADEXTER lmao

[jep91975]

@TRISKADEXTER good one good one jajajajajajajaajajjajajalol good good eye

[SinisterSkip]

@TRISKADEXTER

Yeah it's funny, and it's only like, 50 pounds :)

[InferiorThanYou]

@TRISKADEXTER What does it matter what's going on in the background? Come on now, focus on the video, don't adhd me...

[Hellomynameisshady55]

@TRISKADEXTER your gonna talk shit about dorian yates? your a fool 

[MetalCamelChannel]

@Hellomynameisshady55 Read the comment again and you'll realize you're the fool here.

[LlLnig]

@TRISKADEXTER what happend to his mullet?

[redrosecross]

@TRISKADEXTER Hahaha someone needs to tell him ALL THE WAY DOWN!

[JASONMOORE87]

he is not on steriods - he trains without them now lol. he in his late 40s

[STiTypeUK]

lol.. the guy in the background is never going to go anywhere like that.

hes turning a fake-ass pulldown into an ab crunch? hahah i bet hes been "working out" for a few years, yet still looks/weighs the same as when he started

[FORAINTYPE]

i couldnt agree more but i actually think hes training his tris but super shity.

[bigbobabc123]

@STiTypeUK dorian should really give him some tips other than laughing at him. obviously hasn't realised he needs to research how to train.

[Rael7]

@STiTypeUK I witnessed worse than that today at the gym... The guy was actually using whole - body leverage to do Tri - Pushdowns

[snorchbullet]

the guy in the back does horny pulldowns.

trys to fuck the machine...

[tdubb099]

The guy in the background is just wasting his time. He must be bored or not really serious

[D0wnH3ll]

one more rep and the guy behind is going to fly

[harskop]

what is the guy after doing???fuck steroidsr4queens!!!!

[powerlifted]

Yup, the gym are full of these Azzbags now days!!! and full of tapout queers too! all training like this tool, doing the sloppy pushdown abbcrunch tard set, then have the gull to look at you as if they can acutally beat your ass! LMFAO!

[XxAlfedxX]

@powerlifted this "tool" is a former mr. olmpyia

[powerlifted]

@XxAlfedxX Former blown out hormone abuser more like it!

[powerlifted]

@XxAlfedxX Only because there wasnt anyone worth a shit competing at the time, and because of all the hormones he was taking now look how he looks like a hunch back lol all premature wrinkles too, he looks old

[TheMrKlaratu]

IMO the greatest bodybuilder of all time! Best back of all time!

[Denniskrooks]

HAHAHAH look at the guy behind XD

[hustlr23]

Lol look at the retard behind him. I cant stop laughing. Thats suppose to be tricep pulldowns? He's using WAY too much forearms and shoulders when he leans into it like that. HE has his whole bodyweight pushing the weight down for him.

[hustlr23]

He needs to keep his elbows in at his sides. (buy in background). They are almost out in front of him.

[powerlifted]

stfu you bald headed camel jockie!!! we can see what he is doing, we dont need your ignorant sounding ass telling us!

[rcevallos91]

i think he's explaining how to do the movement properly....i thought that was the point of the vid

[101Hitman]

lol bald was explaining funny squeeze his bald head

[speedfreak18ish]

still in good shape for man of 46

[therajraj69]

LOL, look at the guy in the back doing those tricep pushdowns with horrible form!!!

[Cooter1Brown]

HAHA yea i was going to mention him too!

[justnutsbud]

haha thats embarrassing..

[Edel99]

Hahahaha - WTF is that guy doing...lol

[WinglebertSlaptibum]

Lol! Well spotted!

[Redmaniac5]

Yeah - he's practicing for the church bell ringers. lol

[ChrisXMetal]

Sort of like a where's Waldo for bad form. Great find!

[tekneekfashion]

I was just gonna mention that douchebag. In the end it looked like he was doing a combination of cable crunches/triceps extensions/triceps pushdowns.

[dbizzle7353]

Typical gym douchebag. Wife beater, sweatpants, no form, no weight, no muscle, lol.

[tekneekfashion]

Was talking to a guy at my gym 2 months ago and we were talking about diets and stuff and he said he was just eating fruits and that was basically it. I told him that he's making a big mistake and he wouldn't listen. We just bumped into each 2 days ago and he asks me "damn, what are you doing?" I think he was trying to ask if I'm on gear and I replied that I was eating a lot of proteins, carbs, fats. He shook his head at the carbs& fats. lol some people will never listen or learn.

[Zilverw0lf]

i know right some people can't admit someone is right sometimes

[r95o]

@therajraj69 yes :D:D:D:D no half range :D

[jingeshan24]

its not bold its bald.... unalphabets....

[bogowww]

Bold boy just disturbed camera man !!!! He should shat the fuck up ;)

[MoroccanSword]

why are so impolite? the bold was explaning