Raw Squat 100kg (1 rep) Date: March 3, 2011.

[kwstas67]

wasnt atg though :(

[CorneliaDenmark]

@kwstas67 Nope. My technique got better: 6x105 kg...watch it.

[hook361]

that's insane..

[XxXxVALENTIxXxX]

Song?

[CorneliaDenmark]

@XxXxVALENTIxXxX Artist: Ghost K.

Song: Stop (bluemix)

[youth1891]

Bet she coud go more then 1 rep. looked way easy..

[CorneliaDenmark]

@youth1891 Thanks for your comment at "Raw squat 100kg. You are absolutely right. I did 6x105 as a max6 test recently. The video is called "Raw Squat 6x105kg (Max6 test)"

[aWindydog]

that looked easy lol:D

[ISRAELKING100]

this weight is good for a chick, she should not do more weight, just some more reps with same weight to get those butt cheeks and legs even tighter^^

[CorneliaDenmark]

@ISRAELKING100 You are absolutely right. I just did 6x105 as a max6 test recently. The video have been uploaded. Find it by looking for this title: "Raw Squat 6x105kg (Max6 test)"

[TheDannyddd]

@CorneliaDenmark good, keep up the effort, the reward will be rewarding :)

[ArtemPowerLift]

Let's full.

[dlcLFC5]

Decent lift!

[TheDannyddd]

try atg squats... still impressive for ur size and though. and the fact that ur a female makes this more impressive according to the chart, how much do u weigh? im not being sexist at all btw, im just stating that most females dont even squat this.

[CorneliaDenmark]

@TheDannyddd I am working on it. I've recently did 6x105kg and 3x115 with a much better technique.

[TheDannyddd]

@CorneliaDenmark thats good. keep up the good work :)

[jsufi1]

that's 120kg, you have got to include the weight of the bar as well. Even better than you thought,eh?

[skogsturken]

I'm a male, 25yo, 75kg, been training for 2,5years, however for 0,5years I've added legs seriously to my training regime, and I just pass 110kgx1 at squat. this is actually a milestone in one way or another, nicely done!

[ihatelols]

Well done!

[panayoms]

whats the name of the song??!

[CorneliaDenmark]

@panayoms Artist: Ghost K. Song: Stop (bluemix)

[kunder1337]

*Insert random kitchen joke here*

Jk.

Good job. Very impressive.

[HDZuriX]

nice squat

[e22378]

more videos like this please!!!

[MrJasonrolfe]

lol 100kg. thats my weight, thats brute strength hardly anyone can lift me

[BrownMan59]

as ronnie would say "LIGHTWEIGHT!!!" lol good job

[kwstas67]

STRONG :) COULD BREAK PARRALLEL OR DO MORE REPS FOR SURE.IT SEEMED EASY:)

[eowdaoc]

Good technique you definitely could've taken it all the way instead of halting at parallel ;)

[joroma1]

Good job!! good technique.

[addictedtowwe]

that was a beautiful rep. way to go! Whats your PR weight?

[CorneliaDenmark]

@addictedtowwe 1x120 kg. See this rep in one of my videos. Thanks!

[VladeliX]

u can do more than this! whats urs 1 rep max?

[marinovb]

boss..



[DontKnowLion]

nice but i think u lift faster down than up , and its not so good , i make it with 50k 12reps :) the lifting slow down, and going down to the end , then back :) & Better if you do 10+ reps if you want muscle :p

[travisman123]

@DontKnowLion Please dont listen to this person

[SteDeRaver]

So strong! Nice one.

[CorneliaDenmark]

@SteDeRaver Thanks Mr. SteDeRaver! :) 

[SOuLmAN1984]

Great squat! Made it look easy. What's the name of that song? It sounded like it was about to get good, hehe.

[CorneliaDenmark]

@SOuLmAN1984

Thx! :-)

Artist: Ghost K.

Song: Stop (bluemix)

[Pentagonshark666]

strong legs.

[CorneliaDenmark]

@Pentagonshark666

Thx! :)