How To Lift and Squat Correctly Without Back Pain
2:55
Added: 2 years ago
From: posturedoc
Views: 4,014
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  • thanks, I just wish that I saw this before my injury.

    theman5r4 9 months ago

  • well demonstrated! my herniated disc says thank you.

    64films 2 years ago

  • Awesome!

    magicidiot12345 2 years ago

  • Very informative! Im only 17 and i already feel like my back and right knee are about to go out. Doing it like this has already reduced both pains. Thank you very much. - Brian

    BSULSER1992 2 years ago

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