Spring Fat Loss Exercises for Busy Moms

[boko871]

Oh hello! Have you ever tried - fast abs magic (do a search on google)? Ive heard some interesting things about it and my mate got ripped 6 pack abs and lost crazy amounts of weight with it.

[mamastaci]

u asked what can you do to help us, tell us for moms who aren't strong enough to do these steps and are starting at the very bottom of the fitness scale. I just had a c-section, my 2nd C and my 6th child, I've got about 70 or more lbs to loose to be at a decent weight. I like your info because you include resistance, the only time in my life I've had a nice tummy was when I was in weight training in H.S. - but since have lost all muscle tone -how to restart when hard to move let alone this stuf

[noorzam08]

great exercise n cute baby ,what about lazy mum workout cos i am busy n lazy most of the time

[neicebug]

What is your comment on the build up of lactic acid in breast milk? I hate to think about expressing milk just to throw away right after workouts.

[zjaz10]

wow you make the push ups look so easy! That's my struggle..

[crazylina95]

great exercises:)) your baby is so cute:D

[pinkandbluecarpet]

Spring Fat Loss Goal: How does a woman lose the weight and shrink the bust? After 2 nursing babies in 4 years, these girls need help. Many thanks Holly.

[diamondsgrl123]

thanks for the great tips! I love all your workouts :)