Bodybuilding Diet Tips For Building Muscle Fast

[tothatextent]

You didn't say anything. People need more specifics. In order too look like a bodybuilder you have to eat the following:

Brown Rice, and lots of it

chicken breasts - not too much

Extra Lean Ground beef

Turkey Breast

No sugar - none

Today's bodybuilders over-eat, that is why they have 'roid guts'. Steve Reeves didn't eat as much protein as today's bodybuilders and he looked way better than anyone today. Your staple will be Brown Rice, eat it everyday.

[TheMusclesmagee]

@tothatextent shutup

[VeryHugeAss]

@TheMusclesmagee you are a fuck tard