wicked arms
TeacherPhilEnglish 1 year ago
8$ a day for the gym...
srpskiandjeo93 1 year ago
how much do u pay for the gym??
swatidon1 1 year ago
Eddie Murphy??? is that you??
moreymoreykok 2 years ago
great video..
kellyakakells 2 years ago
I think it's a great workout, it works for me.....keep the routines coming, Thx
9045mike 2 years ago
I've seen that machine at 24 hour fitness. Its alright prefer free weights or the peck deck
tdubb099 2 years ago
this vidio dont help that much
213ARIZONA 2 years ago
I got those shorts, but in blue/purple. there so comffyyy, especially when i workout! i don't get chaffed or anything!
mrijfi 2 years ago
@mrijfi wow?? so fucken what???
shabhagler 1 year ago
great routine, I wish we had that machine in our gym, could you do those exercise with other cable machines, u know the usual ones use at the gyms.
slikmalik 3 years ago
hey you can do those with dumbbells but your R.O.M. isnt as good as his with the machine and it will work ur shoulders a bit more to
ballin291 3 years ago
ya you can do them with the normal cable machines too. good fly variations
jupskids 3 years ago
Hey, what muscle(s) does that first exercise work? Lower chest?
msufyneguy 2 years ago
@msufyneguy Peak contraction exercise - Working on size when flexed, and with cable on lowest it will hit pectoral minor mainly.
Drengen10 1 year ago
wicked arms
TeacherPhilEnglish 1 year ago
8$ a day for the gym...
srpskiandjeo93 1 year ago
how much do u pay for the gym??
swatidon1 1 year ago
Eddie Murphy??? is that you??
moreymoreykok 2 years ago
great video..
kellyakakells 2 years ago
I think it's a great workout, it works for me.....keep the routines coming, Thx
9045mike 2 years ago
I've seen that machine at 24 hour fitness. Its alright prefer free weights or the peck deck
tdubb099 2 years ago
this vidio dont help that much
213ARIZONA 2 years ago
I got those shorts, but in blue/purple. there so comffyyy, especially when i workout! i don't get chaffed or anything!
mrijfi 2 years ago
@mrijfi wow?? so fucken what???
shabhagler 1 year ago
great routine, I wish we had that machine in our gym, could you do those exercise with other cable machines, u know the usual ones use at the gyms.
slikmalik 3 years ago
hey you can do those with dumbbells but your R.O.M. isnt as good as his with the machine and it will work ur shoulders a bit more to
ballin291 3 years ago
ya you can do them with the normal cable machines too. good fly variations
jupskids 3 years ago
Hey, what muscle(s) does that first exercise work? Lower chest?
msufyneguy 2 years ago
@msufyneguy Peak contraction exercise - Working on size when flexed, and with cable on lowest it will hit pectoral minor mainly.
Drengen10 1 year ago