180kg power clean and jerk

[mrmag1cc]

I cant even dl 180kg. Props to this guy

[IRONJOEPAWLOWSKI]

awesome brother

[baihbalm]

what's wrong with his form?

[styykez]

good form...if it wasn't he wouldn't be cleaning that much..

an odd trait that isn't "by the books" is the bent arm, though, but isn't uncommon in weightlifters (even pros)

[grrreg420]

fast feet in the jerk!

[TheDannyddd]

nice lift :)

[crazypak11]

We all need hunt down and kill the one guy who disliked

[yasinpatel12345]

great gym great lift!

[ThelegendAtlas]

@TheSacredGoat Your an idiot...

[LaserAeroxRacingTeam]

that's what I call POWER! :D

[MarxMuru]

only pusssy here is you,making wors and shit but cant do anything yourself.

go fuckyouself

[canitasteyou321]

nothing wrong with his form you faggots

[145bobby]

he is not quarter squatting like a pussy.. good job damn great lifting

[zaneleggett]

Bravo!!!

[KraziKane]

Monster

[pkdjura]

Impresive stenght, and good form!

[1gnebz]

Tempac91

[1gnebz]

You're a beast!

[1gnebz]

Tempac91

[kisskisskiss121212]

He actually had great form. I trained oly lifting for three years. These high school idiots don't know shit. Incredible form and explosive lift.

[crazycarlos4jc]

There are like 50 people in the NATION that can clean 180 Kilos let alone power clean. His form was great.

[gutterdweller]

Form actually looks pretty good. May have used a little too much back but i'm not going to complain the dude just lifted 180KG. Thats nothing to bat an eye at

[larrigotton]

The form looks pretty good to me.

[pumabooma]

I dont know what any of these fools talking about anyways.. not only was it a great lift, but his form was damn good too.

[kickdim]

of course there is such thing as a power clean and jerk. He power clean first, then jerks it. What is so hard to understand?

No you still don't get what a power clean is. It has nothing to do on how hard it looks.

So you are saying that if u dont struggle on a squat, you call it a power squat?

[kickdim]

@Reathalack u dont have a clue what a power clean is. A power clean is when you catch the bar above parallel, which he clearly did. It doesnt have anything do with going up slowly.

[jernmyre]

A power clean is a clean in which the thighs of the lifter is ABOVE parallel in the receiving position. Thats it.

So shut the fuck up you retards who think it has anything to do with how easy it looks. hahah

[shak99]

I wish I could clean half that.

[tempac91]

@Nicolax777 We have a winner!

[toserveandpraise88]

This guy is a monster!!! He just did a clean at 180 kg with bent elbows...mad props dude. You're a beast!

[htothejay]

POWER!!!!

[kevijdabeast]

thats the best form ever

[dario2004]

amazing

[SlyBuffalo]

damn, i wish i could even powerclean that, let alone finish the lift

[tempac91]

Your technique is wrong! Watch my video where I power clean and PRESS 50kg with solid technique because I know olympics and stuff. (and now the retards will start bitching about my complaining about his form even though I was being sarcastic, :p)

[76Gazz]

Explosive!

[eskieclunge]

rate that alot.

[ShotokanKarateRules]

Wow, nice. Almost the women's clean and jerk record. Go to the olympics! lol

[tlast2O12dude]

that was a low punch dude, come on... he is getting there, slowly making his way up... not everybody trains since they are 1 year old.

[ShotokanKarateRules]

No, no, I was being deadly serious! He could go to the olympics. That didn't sound sarcastic, did it? :S Sorry if it did.

[tlast2O12dude]

@ShotokanKarateRules you compared his record with the performance of a woman... that's not something cool to say to a man.

[ShotokanKarateRules]

I compared him to an olympic record! I thought that was a good thing.

[tlast2O12dude]

not in that context.

Peace! i'm out of this conversation!

[ShotokanKarateRules]

@tlast2O12dude

He is amazing, why would I want to put him down? If you're close you any olympic record you should be very proud!

[xskillsx101]

@tlast2O12dude man i would love to be near any olympic woman's record, thats quite the compliment imo

[ShotokanKarateRules]

@xskillsx101

Thank you! lol

[Shokeybutsi]

180kg is amazing...i can barely squat that weight

[IrishMarc1]

lol at people commenting on form he just power cleaned and jerked 180 kg stfu! Fucking sweet lift.

[Filo011]

@IrishMarc1

hes a beast with bad form hahaha!! no harm in telling him to work on it

[MALOSINZ]

Damn there are a lot of bitches on here cutting this guy down for form. I WISH I could power clean and jerk this much - who cares what my form was like!!

[mikehowarth]

All the faults in the clean were made up by a great jerk and step onto the bar during the split.

Plus it all looked easy ;)

[dasyatis65]

Excellent!!

[RihoK2go]

Hardcore.

[mikeyburger1]

impressive, what bodyweight? Bit of a touch of the bent arm tho, and still managed to do it wow !

[mikeyburger1]

bloody hell!

[ZaintSleepwalker]

Esta cañon ese wy

[sappermarine]

I think the arm bend is actually critical to his technique; otherwise he would be unable to pop the weight above his pelvic bone.

If going with the traditional high-thigh pop, then yes, extended arms are critical. But the added power in his style makes up for any problem caused by the arm bend.

Case in point - Andrei Aramnau.

He has a little less arm bend than this guy, but still...

[ExpensiveUrine]

Отлично, молодец.

[ChevellePantera]

great lift bro, you should post more of you training, very inspirational to me, keep up the good work