DieselCrew.com - 45-lb Hub Lift - Fitness Gear Plate

[killertim922]

can you please tell me what training you do to lift hub the 45lb ?

[JeddJohnson]

@killertim922 I've done some training on the IronMind Hub, but mostly I have just lifted it with two hands and tried to hold it with one.

[MetaIhead89]

holy crap!!! I'm having trouble lifting with two hands

[JeddJohnson]

@MetaIhead89 Keep trying - you will get it.

[yyportne]

the problem is you make it look way to easy

great job

[JeddJohnson]

@yyportne It was easy this day. Now I can;t do it again.

[odinsundin]

Nice lift Jedd! Do you find that the strength gained from hubbing helps any other grip feats in particular? I' haven't trained it at all myself.

[JeddJohnson]

@odinsundin Good question, man. I am not quite sure. I have never been able to do this, so I am more apt to say my other training (non-hub) is what helped me get the hub.

-Jedd-

[RichardBean1]

Awesome job Jedd! Amazing pinch strength.....Keep your goals high and the certs coming......

[JeddJohnson]

@RichardBean1 Thanks RIchard. Hope all's well on your end.